The Mindset Mentor | Lyssna podcast online gratis

1817 avsnitt

Do This Once & Watch How Toxic People Disappear
2026-2-19 | 16 min.
Are you letting toxic people drain your energy without even realizing it?

In this episode, I break down my six-step process to help you identify who’s disrupting your peace and start setting boundaries that actually protect your mental health.

I’ll also teach you powerful tools like the Gray Rock Method so you can stop engaging in unnecessary drama and focus more on your personal growth.
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
How Your Brain Changes What You See
2026-2-18 | 17 min.
Are your thoughts actually telling you the truth… or are they lying to you?

In this episode, I’m going to show you how your brain filters and distorts reality through cognitive distortions that may be silently running your life without you even realizing it.

If you’ve ever struggled with anxiety, insecurity, or negative assumptions about yourself or others, it might not be reality — it might just be your perception. Let’s break down the six most common mental distortions and how you can start questioning your thoughts so you can finally improve your mindset, your mental health, and your life.
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
A Simple System To Break Bad Habits
2026-2-16 | 20 min.
Are your daily habits keeping you stuck in the same life year after year?

In this episode, I’ll show you why motivation and willpower usually fail when it comes to breaking bad habits—and why your brain often fights back when you try to change too much too fast.

I’m going to walk you through a simple system that combines small, sustainable actions with a clear sense of purpose so you can finally make real changes that stick and start creating a different future for yourself and your family.
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
How to Rewire Your Brain to Stop Procrastinating
2026-2-13 | 20 min.
What if I told you your procrastination isn’t a personality flaw?

In this episode, I’ll show you why you’re not lazy — your brain is just running old survival wiring that treats discomfort like danger. That’s why hard things trigger anxiety, avoidance, and self-sabotage.

I’ll teach you how to retrain your brain, flip your fear response, and make growth feel safe — so you stop choosing comfort and start building the life you actually want.
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
5 Things to Tell Yourself Every Morning
2026-2-12 | 16 min.
What if the first five minutes of your morning were quietly programming your entire future?

In this episode, I walk you through five simple phrases you can say every morning to rewire your subconscious, calm your nervous system, and change who you’re becoming—before the world gets a chance to program you.

If you’ve been feeling stuck, overwhelmed, or like you’re running on autopilot, this is how you uninstall the old software and install a new identity, one morning at a time.

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

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Om The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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