Sex With Emily

In this live episode recorded on May 21, 2026, I’m diving into how technology is reshaping our sex lives, relationships, dating habits, and emotional connection. From dating apps to social media, doomscrolling, and phone addiction, I unpack why so many of us feel more disconnected, overstimulated, anxious, and lonely despite being more digitally connected than ever. I also answer listener questions about insecurity, menopause and orgasms, remote-control toys, and how couples can rebuild intimacy through presence, communication, eye contact, flirtation, and intentional connection. If you’ve ever felt emotionally distant, distracted in bed, addicted to your phone, or unsure how to reconnect with your partner, this episode is for you.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

0:00 Welcome to Sex With Emily

1:09 How Technology Is Destroying Intimacy

2:33 The "Sex Recession"

5:24 The Death of Presence: Phones in Relationships

9:02 Dr. Emily's Tips

12:07 The Use of Dating Apps or Porn

15:44 Social Media, Performance Culture & Relationships

17:33 Listener Question: Do Women Prefer Bigger Penises?

26:02 The Positive Side of Technology & Sexual Wellness

26:59 Caller Kevin: Oral Sex After Menopause

37:52 Caller Mel: Using Remote-Control Vibrators
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In this livestream recorded on April 23, 2026, I’m diving into one of the most common and confusing issues in relationships: what happens when your sex life changes over time. We’re talking about desire mismatch, low libido, and why the “honeymoon phase” passion doesn’t stay the same forever(it’s completely normal). I also break down the real factors that impact sex drive, from stress and body image to emotional connection and communication, and how couples can start having honest conversations about intimacy again without blame or shame. This is about understanding your body, your partner, and how to rebuild connection in a more intentional way.

Get 10% off of Promescent’s Pleasure Pack here: http://www.promescent.com/swe-pleasurepack

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

00:00 The Desire Discrepancy Nobody Talks About

01:19 Why Every Long-Term Relationship Hits This Wall

02:37 Why Stress, Body Image and Life Kill The Mood

04:29 Are People Actually Having the Sex They Want?

05:38 The Blood Flow Factor Nobody Talks About

07:12 Is Watching Romantic (Ethical) Porn Together Healthy?

10:44 The Case for Roleplay and Alter Egos

14:48 "My Wife Has Zero Sex Drive" The Most Common Question

17:55 Advice for a 35-Year-Old Starting Her Sexual Debut

19:24 Unlearning Shame from a Religious Background

22:02 Rewriting "Virginity" as Your Sexual Debut

23:30 Ask Yourself This Before Your Next Date Night
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In this livestream recorded on May 14, 2026, I’m breaking down everything you need to know about pelvic floor health, orgasms, bladder leaks, Kegels, pelvic pain, and why this part of your body affects way more than most people realize. I answer live listener questions about sneezing and peeing, period pain, pelvic floor tension, stronger orgasms, and the biggest mistakes people make when trying Kegel exercises. We also talk about relationships, communication, dating patterns, spooning as an underrated sex position, and why creating a safe space to talk openly about sex can completely change your relationship and confidence.

Learn more about BTL's EMSELLA Chair at https://bodybybtl.com/solutions/btl-emsella

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

Chapters:

0:00 Welcome to Sex With Emily

1:09 Why Pelvic Floor Health Matters

5:09 Emily’s Pelvic Floor Routine

8:15 Pelvic Floor Exercises Explained

10:14 Kegels for Stronger Orgasms

13:17 Sex Books & Aging Changes

16:02 Menopause & Pelvic Floor Devices

19:31 Kegel Mistakes Men Make

21:49 Relationship Advice

25:00 Caller Q&A: Kegels, Pelvic Floor Health & Period Pain

33:26 Why Spooning Is Underrated

35:34 Caller Q&A: Sneezing, Leaks & Kegels for Men

39:28 Spooning Position Demo
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In this live episode of Sex With Emily recorded on April 16, 2026, I answer your biggest questions about sex, attraction, intimacy, libido, dating, communication, and the orgasm gap. In this livestream, we talk about what actually helps women orgasm, why slowing down and communication matter so much in relationships, how medications can impact libido, signs someone is sexually attracted to you, dating in today’s world, oral sex tips, threesome boundaries, and so much more.

ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.

CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily

WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!

This episode is sponsored by Biologica:

Head to https://biologica.com/SEXWITHEMILY to get started and get up to 32% off your first subscription order today! Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you.

Chapters:

0:00 Welcome to Sex With Emily

1:28 Understanding the Orgasm Gap

2:35 The Importance of Clitoral Stimulation

4:10 Communication is Lubrication

5:27 Why Slowing Down Improves Sex

7:49 Best Toys & Recommendations

9:39 Why Rushing Can Hurt Intimacy

10:22 How to Slow Down & Stay Present During Sex

14:42 Navigating Boundaries in Threesomes

18:51 Sensitivity & Trouble Finishing

22:55 Talking About Anal & Oral Sex

25:19 When Is the Right Time to Have Sex While Dating?

28:28 Signs Someone Is Sexually Attracted to You

32:41 Medications That Affect Libido & Arousal

37:13 What Is Sexomnia?

38:14 The “Kivin Method”

42:30 Feeling Stuck in a Dating Desert

45:38 Why Taking Classes Can Change Your Dating Life
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In this live episode of Sex With Emily recorded on May 7, 2026, I talk about what’s really going on in our sex lives right now, from low libido and mismatched desire to shame, porn expectations, dating struggles, and why so many couples feel disconnected. I answer your real questions about intimacy, kink, ethical non-monogamy, and how modern life (stress, phones, and social media) is impacting our ability to connect. Most importantly, I share why communication is the missing piece in so many relationships and give practical ways to start talking about sex in a way that actually brings you closer, not further apart.

ABOUT EMILY:

Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. 

CONNECT:

Instagram: https://www.instagram.com/sexwithemily/ 

X: https://twitter.com/sexwithemily 

Facebook: https://www.facebook.com/sexwithemily 

TikTok: https://www.tiktok.com/@sexwithemily 

Threads: https://www.threads.net/@sexwithemily

WANT MORE?

Visit the Website: https://sexwithemily.com/ which includes FREE guides.

Free Downloadable Guides: https://sexwithemily.com/guides/ 

Text With Me: https://sexwithemily.com/text 

Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe 

Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! 

This episode is sponsored by Promescent:

Get 12% off of Promescent’s Power Couple Bundle here: http://www.promescent.com/swe-powercouple

Chapters:

0:00 Welcome to Sex With Emily

1:01 Why People Avoid Talking About Sex

8:36 Answering Sex Questions at a Dinner Party

9:46 How to Start Dating Again

13:27 The Modern “Sex Recession”

15:08 Beginner Kink & Sensory Play Ideas

16:09 Is It Normal to Admire Another Man’s Body?

19:31 Why Compliments Matter in Relationships

20:17 Low Libido & Feeling Too Tired for Sex

24:35 Why Nonsexual Intimacy Matters

26:14 Do Women Want More Sex Than Men?

28:18 How Social Media Affects Libido

30:10 Why Couples Should Discuss Sex Drive Early

31:36 Gaming, Dopamine & Modern Disconnection

32:35 “Use It or Lose It” & Sexual Energy

35:18 How Porn & Movies Shape Expectations

36:23 Roleplay, Fantasies & Ethical Porn
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