Chasing Life with Dr. Sanjay Gupta

643 avsnitt

Revisiting: Why You're Breathing Wrong, and How to Fix It
2026-08-21 | 30 min.
Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fix it. Sanjay sits down with journalist James Nestor to discuss the fifth anniversary edition of Breath: The New Science of a Lost Art, and how simple changes to the way we breathe can start improving our health right away.

This episode originally aired in January 2025.

This episode was produced by Jesse Remedios and Leying Tang.Medical Writer: Andrea KaneSenior Producer: Dan BloomTechnical Director: Dan DzulaSr. Director of Podcasts: Zach Goldbaum
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Revisiting: Relax, Jealousy is Normal
2026-08-14 | 28 min.
No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural but could actually be beneficial.

This episode originally aired in February 2025.

This episode was produced by Sofia Sanchez, Jesse Remedios, and Grace Walker.

Medical Writer: Andrea Kane

Senior Producer: Dan Bloom

Technical Director: Dan Dzula

Sr. Director of Podcasts: Zach Goldbaum
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your Checklist for Medical Care Abroad
2026-08-07 | 30 min.
More Americans are traveling abroad for medical care. Sanjay talks with Harvard Law professor Glenn Cohen about vetting providers, understanding risks and asking the right questions, plus a practical checklist for navigating the process.

Harvard Law Bulletin, “Patient Without Borders,” July 1, 2013

We're taking a short summer break and will be back in September with plenty of exciting new episodes.

This episode was produced by Jennifer Lai and Sofia Sanchez.

Video production by Ross Helman, Bob Nebel, Jasmine Brooks

Medical Writer: Andrea Kane

Showrunner: Dan Bloom

Technical Director: Dan Dzula

Sr. Director of Podcasts: Zach Goldbaum
Learn more about your ad choices. Visit podcastchoices.com/adchoices
How to Protect Yourself from Extreme Weather
2026-08-04 | 26 min.
CNN meteorologist Derek Van Dam has been covering the weather for more than 20 years, and sees the increasing rate of extreme weather events as our new reality. He shares some of his stories and tips for staying safe in dangerous conditions with Dr. Sanjay Gupta.

This episode was produced by Madeleine Thompson and Leying Tang

Medical Writer: Andrea Kane

Showrunner: Dan Bloom

Technical Director: Dan Dzula

Sr. Director of Podcasts: Zach Goldbaum
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Next Breakthrough Addiction Treatment May Be Here
2026-07-31 | 29 min.
The diabetes drugs that transformed weight loss may be key to treating addiction, too. Dr. Sanjay Gupta speaks with Dr. Dhruv Khullar about how GLP-1s affect the brain, its reward system, and maybe even addiction.

This episode was produced by Jennifer Lai and Sofia Sanchez.

Video production by Ross Helman, Bob Nebel and Jasmine Brooks.

Medical Writer: Andrea Kane

Showrunner: Dan Bloom

Technical Director: Dan Dzula

Sr. Director of Podcasts: Zach Goldbaum
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Om Chasing Life with Dr. Sanjay Gupta

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

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