What if the dream feels “too big” because you haven’t built the capacity to hold it yet? What if success isn’t missing you—but waiting for you to feel safe enough to receive it?
This week, Jessica sits down with actress Karolina Wydra (Pluribus, Sneaky Pete) to talk about the long game of manifestation. From growing up in communist Poland and internalizing scarcity and suppression, to stepping away from acting at 39 to become a mother, Karolina’s story is one of surrender, self-trust, and divine timing. It’s a true testimony to something central at TBM: what is meant for you will not miss you. After years of inner work, Karolina landed a life-changing role on Pluribus, fulfilling a longtime manifestation of working with Vince Gilligan.
Through EMDR, nervous system regulation, Expanders, journaling, and radical honesty with herself, she shares how subconscious reprogramming helped her release the belief that her dreams were “too big” and instead expand her capacity to receive them.
If you’ve ever feared success as much as failure, this conversation is a reminder that manifestation isn’t about forcing—it’s about becoming safe enough to hold what you’ve been calling in.
Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast
Resources:
Virtual NYC Speaking Tour + New DI & Journal Prompts
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Return to Magic - 15 Day Manifestation Challenge
A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)
The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE
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In this episode we talk about:
Why manifestation requires nervous system regulation
Fear of success vs. fear of failure—and how both can block expansion
Growing up in communist Poland and how scarcity imprints shape identity
The first “expander” moment that reshaped her concept of possibility
Why surrender cannot be faked—and what it actually feels like in the body
EMDR as a tool for clearing subconscious blocks before big breakthroughs
Divine timing and how past work (like working with Bryan Cranston) come full circle
Walking away from acting at 39 to become a mother—and why that made space for more
The importance of being “right-sized”—neither ego-driven nor self-diminishing
Journaling and dreamwork as subconscious access points
Playing a spiritually elevated character and how it healed her personally
Why community and accountability partners accelerate manifestation
Mentioned In the Episode:
Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1
Expanded x Ep. 340 - How To Find Pockets Of Safety When Things Feel Uncertain
Watch our full-length video episodes on Youtube!
Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI)
Connect with Karolina!
Karolina on IG
Connect with Janelle!
Janelle Nelson, EMDR & MFT Therapist
Book an Unblocking session or Intensive w Janelle
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
@tobemagnetic (IG)
@Lacyannephillips
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@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast
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