Happier with Gretchen Rubin

We explore familiar objects that have achieved perfection—from blue jeans to the perfume bottle—and which ones resonate with us most. We also explore whether people are socializing more since Covid, or if it's just to Elizabeth.

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Check out my free newsletter, “5 Things Making Me Happy”


Secrets of Adulthood by Gretchen Rubin (Amazon, Bookshop)


Everybody's Autobiography by Gertrude Stein (Amazon, Bookshop) 

Get in touch: [email protected].

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 
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We're excited to join Libro.fm's Audiobook Walk on June 13, a celebration of getting outside, moving your body, and listening to great books. Learn more: blog.libro.fm/audiobookmonth.

To celebrate, we're sharing the first 26 minutes of Louise Erdrich's "The Mighty Red," a darkly funny novel about love and survival on the American prairie. If you enjoy it, get the full audiobook from Libro.fm—a perfect companion for the “Move 26 in '26” Challenge.

Resources & links related to this episode:

Join the Move 26 in '26 challenge here 

Get in touch: [email protected].

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Learn more about your ad choices. Visit megaphone.fm/adchoices

We tackle a big happiness stumbling block: worry. We share 20 practical strategies for managing worry—from scheduling time to worry, to recognizing when a worry isn't “ripe,” to making a list, and more.

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Kevin Henkes’s Wemberly Worried (Amazon, Bookshop) 

Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

A crisis involving the design of the 59-story Citicorp Center illustrates lessons in creativity and the value of constant reevaluation.

Get in touch: ⁠⁠⁠[email protected]⁠⁠⁠

Visit⁠⁠⁠ Gretchen's website⁠⁠⁠ to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

We revisit dozens of excellent hacks from listeners about how to make traveling more convenient and less stressful—plus we include some of our own travel-hack discoveries.

Resources & links related to this episode:

You can start Designing Your Summer on the Tools page of the Happier app, or download the app here

Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 
Learn more about your ad choices. Visit megaphone.fm/adchoices