
Share Your Heart: A Guided Morning Meditation for Openness
2026-1-12 | 8 min.
Good morning, dear oneâitâs Jody Agard. Todayâs meditation is about opening your heart wide, letting love flow freely, and stepping into the day with compassion and courage. Take a breath with me, and letâs start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation for Overthinking
2026-1-11 | 14 min.
I want to share a beautiful episode from the Mindful Meditation for Women podcastâperfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace. https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393 Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: My Point of Power is the Present Moment
2026-1-10 | 10 min.
I want to share a beautiful episode from the Mindful Meditation for Women podcastâperfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace. https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393 Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmations for Prosperity
2026-1-09 | 8 min.
Hey love, itâs Jody Agard. Sometimes we just need a few gentle reminders to shift into abundance. Todayâs meditation will guide you through affirmations to open your heart and mind to prosperity. So settle in, and letâs begin. Love you, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

SLEEP: Healing Springs of Inner Peace: Guided Sleep Meditation for Deep Calm
2026-1-08 | 27 min.
Hi friend, Jody Agard here. Imagine stepping into a healing spring, where peace flows endlessly. Tonightâs meditation will take you thereâto restore your spirit and ease you into deep sleep. So close your eyes, and letâs begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices



Guided Meditation