Hey there, itâs Jody Agard⊠Todayâs meditation invites you to explore a powerful question⊠what if everything worked out? So take a deep breath, relax your body, and letâs open ourselves to that possibility together.
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A Night of Self Kindness: Sleep Meditation
2026-05-12 | 19 min.
Hey, itâs Jody Agard⊠And tonightâs meditation is a gentle space for you to soften toward yourself and rest in kindness and compassion instead of criticism. So get comfortable, breathe slowly, and let yourself unwind as we begin.
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Meditation for Infinite Possibilities
2026-05-11 | 8 min.
Hi there, Jody Agard here⊠Todayâs meditation is all about opening yourself to the incredible possibilities that exist for you, even the ones you may not see yet. So take a breath, relax into this moment, and letâs begin.
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The Glow Beneath the Mountain
2026-05-10 | 38 min.
Bedtime stories arenât just for kidsâwe need them too, especially when our minds wonât stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow.
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The Feathered Guardian: A Soaring Flight Into Dreams
2026-05-09 | 38 min.
Bedtime stories arenât just for kidsâwe need them too, especially when our minds wonât stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow.
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
đ Jody and the Guided Meditation team
https://MeditateDaily.com
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