Guided Meditation

• SLEEP: Cradled in Comfort: Bedtime Meditation for Peaceful Sleep

  Hey friend, it’s Jody. There’s something so soothing about being held in comfort, and just letting it all go, especially after a long day. Tonight’s meditation will wrap you up in peace so you can gently drift into sleep. Snuggle in, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  26:21

  --------

  26:21
• Release Stress and Recharge Your Energy

  Hi love, it’s Jody. If stress has been weighing you down, todays meditation will give you space to breathe, soften, and fill yourself back up with fresh energy. So take a deep breath, and let’s begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  11:00

  --------

  11:00
• You are Lucky

  Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditation-for-women/id1658394918 Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  13:36

  --------

  13:36
• Women Empowering other Women

  Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditation-for-women/id1658394918 Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  13:55

  --------

  13:55
• Peaceful Practice Series: A Meditation to Light Your Inner Fire and Burn Through Doubt

  Hey friend, it’s Jody Agard. As our Peaceful Practice Series comes to a close, we’re stoking your inner fire—the one that burns through fear and self-doubt, and reminds you of your true power. In this short, but mighty meditation we are going to ignite that fire together. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  7:44

  --------

  7:44

Fler podcasts i Hälsa och motion

Trendiga poddar i Hälsa och motion

Om Guided Meditation

Guided Meditation: Poddsändningar i Familj