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The Decision Lab Podcast

The Decision Lab
The Decision Lab Podcast
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  • Ep. 71: Does Tylenol Cause Autism? w/ Dr. Ben Rein
    In Today’s Episode: Does Tylenol Cause Autism? Join us as we talk with Dr. Ben Rein, author of Why Brains Need Friends, who shares his insights on the neuroscience of empathy, autism research, and the social divides shaping our understanding of science today. Dr. Ben breaks down the truth behind the Tylenol and autism debate, the biology of connection, and how empathy can be trained and strengthened through real, research-backed methods. Key Takeaways from Today’s Episode: -The real science behind autism — what genetics, environment, and neurobiology actually tell us. -Why claims like “Tylenol causes autism” spread online, and how misinformation takes root in our brains. -How to train empathy and literally build new neural hardware for connection. Questions We Answer in This Episode: -What does the research really say about Tylenol and autism? -How do genetics and brain signaling shape social behavior? -Can empathy and social connection be strengthened through neuroscience-based practices?
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  • Ep. 70: Can You Wake Up Refreshed? w/ Tadas Kunickas
    In Today’s Episode: Can You Wake Up Refreshed? Join us as we talk with Tadas Kunickas, founder and CEO of Tavo Sleep, who shares how his personal recovery from a traumatic brain injury inspired him to reinvent the alarm clock. We dive deep into the science of sleep, the future of sleep technology, and why traditional alarms might be keeping you exhausted. Key Takeaways from Today’s Episode: -How waking up in your lightest sleep stage can change your energy, mood, and focus. -Why traditional alarm clocks disrupt your brain’s natural recovery process. -The future of smart, science-backed devices that work with your body—not against it. Questions We Answer in This Episode: -Why do alarm clocks make you feel groggy instead of rested? -How can technology help you wake up naturally and refreshed? -What does the future of sleep innovation look like in the next decade?
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  • Ep. 69: Do Stem Cells Stop Aging? w/ Dr. Dan Pardi
    In Today’s Episode: Do Stem Cells Stop Aging? Join us as we talk with Dr. Dan Pardi, neuroscientist and Chief Health Officer at Qualia, who shares his insights on stem cells, aging, and the future of supplementation. Key Takeaways from Today’s Episode: -The difference between stem cell therapy and stem cell supplementation -How stem cells function in repair, regeneration, and aging -Why Qualia’s research approach stands out in the supplement industry Questions We Answer in This Episode: -What are stem cells and how do they really work? -How is stem cell supplementation different from stem cell therapy? -Can supplements actually support stem cell health and slow aging?
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  • Ep. 68: Is Wellness Tech the Future? w/ Kelly O’Brien
    In Today’s Episode: Is Wellness Tech the Future? Join us as we talk with Kelly O’Brien, founder of Elysium Wellness and wellness entrepreneur, who shares her journey from surviving 14 rounds of IVF and a near-death experience to building a brand that makes wellness tech accessible at home and beyond. Key Takeaways from Today’s Episode: -Why your business will rarely look like your original vision — and why that’s a good thing. -How Kelly’s IVF journey and emergency surgery shaped her purpose and mission. -Why accessibility is the biggest barrier in wellness, and how tech could be the answer. Questions We Answer in This Episode: -Can at-home wellness technology really deliver results? -How do you know which products are science-backed versus hype? -What does it take to pivot a business when life forces your hand?
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  • Ep. 67: How Do You Build Confidence? w/ Chloe & Cody
    In Today’s Episode: How Do You Build Confidence? Join us as we talk with Cody Isabel and Chloe, coaches and founders of Action Academy, who share their insights on confidence, the baggage that blocks it, and the tools you can use to overcome self-doubt. Key Takeaways from Today’s Episode: -Baggage isn’t who you are — it’s the layered stories, patterns, and triggers blocking your natural confidence. -Confidence is a nervous system state, not something you “do.” Regulating your body helps unlock it. -Practical tools like EFT tapping, Internal Family Systems (IFS), and alter egos can help rewire old patterns and build lasting self-belief. Questions We Answer in This Episode: -What exactly is “baggage” and how does it block confidence? -How can nervous system regulation make you feel instantly more confident? -What tools can you use to overcome self-doubt and step into your most authentic self?
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Our mission is to help health-conscious consumers find innovative, science-backed wellness products by cutting through hype, misinformation, and market noise.
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