The Genius Life

Max Lugavere
The Genius Life
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578 avsnitt

  • The Genius Life

    575: How to Stop Overthinking, Become More Resilient, and Thrive in Chaos | Simone Stolzoff

    2026-05-13 | 1 h 6 min.
    Simone Stolzoff is a journalist, author, and workplace expert who joins Max to discuss his new book How to Not Know and why learning to tolerate uncertainty may be one of the most important skills for mental health, resilience, creativity, and success in the modern world.
    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film

    This episode is proudly sponsored by:
    Cozy Earth makes some of the most comfortable bedding and loungewear I’ve ever used—breathable, temperature-regulating, and genuinely luxurious. Head to cozyearth.com and use code GENIUS to get up to 20% off.

    Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!
  • The Genius Life

    574: This 2-Minute Habit May Calm Anxiety Faster Than Meditation | Jessica Ortner

    2026-05-11 | 1 h 9 min.
    In this episode, Max sits down with Jessica Ortner—bestselling author of Rewired and co-creator of The Tapping Solution—to rigorously explore the science, skepticism, and real-world applications of Emotional Freedom Techniques (EFT), also known as “tapping,” and its potential effects on stress, anxiety, chronic pain, cravings, trauma, and nervous system regulation.
    This episode is proudly sponsored by:

    AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free welcome kit including flavor sampler, AGZ sleep, vitamin D+K2 with your first subscription. All you have to do is visit ⁠drinkag1.com/GENIUS⁠.

    Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!
  • The Genius Life

    573: How to Enhance Foot Health and Reduce Foot Pain; Walking for Longevity | Courtney Conley, DC

    2026-05-06 | 1 h 7 min.
    Dr. Courtney Conley—founder of Gait Happens and author of the new book Walk—joins Max to unpack how foot health, walking, and modern footwear impact everything from pain and balance to metabolic health, brain function, and longevity.
    This episode is proudly sponsored by:

    Hollow Socks are compression socks made of breathable alpaca fiber and provide genuinely comfortable compression. I’ve been wearing them on flights and after workouts, and for a limited time they’re doing a Buy 2, Get 2 Free sale at HollowSocks.com.

    Timeline Nutrition makes MitoPure—a purified form of urolithin A, which studies suggest may provide powerful mitochondrial support for energy and longevity. Go to http://timelinenutrition.com/max for up to 39% off of mitopure gummies
  • The Genius Life

    572: PCOS and Endometriosis – What Every Woman Needs to Know, and Most Doctors Miss | Thais Aliabadi, MD

    2026-05-04 | 1 h 7 min.
    Board-certified OB-GYN Dr. Thais Aliabadi joins Max to break down PCOS and endometriosis—why they’re so often missed, how they impact hormones, weight, and fertility, and what women can actually do to take back control of their health.
    This episode is proudly sponsored by:

    Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠Puori.com/MAX⁠⁠ and use promo code MAX to get 32% off and a welcome kit when you start a subscription.

    JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!
  • The Genius Life

    571: Why Women Gain Weight in Midlife (And What Actually Works) | Cynthia Thurlow, NP

    2026-04-29 | 1 h
    Why hunger spirals, why fat loss feels harder—especially in midlife—and the simple, science-backed ways to regain control using protein, satiety, and smarter nutrition, with Cynthia Thurlow, a functional medicine nurse practitioner and author of The Menopause Gut.
    This episode is proudly sponsored by:
    Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout.

    Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.
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Om The Genius Life
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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