The Homecoming Podcast with Dr. Thema

• Episode #211 The Truth About Social Comparison

  Dr. Thema starts this week's episode with an original poem to Heal the Healers. She then describes specific strategies for reducing the distress caused by comparing yourself to others. To learn more, check out her books Homecoming, Reclaim Yourself, and Matters of the Heart. The intro and outro music are by Joy Jones.

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  20:42
• Episode #210 Healing from Psychological Abuse

  Dr. Thema describes aspects of emotional/psychological abuse and provides pointers for healing and recovery. A reading is shared from the book Dear Artist by Jaiya John. To learn more about healing, check out Dr. Thema's books Homecoming, Reclaim Yourself, and the latest best seller Matters of the Heart.

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  24:37
• Episode #209: Resolving Conflict

  Dr. Thema describes the different approaches and skills needed to resolve conflict, whether personal or professional. To learn more check out her new book Matters of the Heart. Opening Poem by Devi Brown. Intro and outro by Joy Jones.

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  28:06
• Episode #208 Addressing Boredom

  Dr. Thema provides some causes of boredom as well as ways of addressing it in various aspects of your life. This episode may help you shift to rediscovering fulfillment and joy. To learn more read Dr. Thema's new book Matters of the Heart which is available on hard cover, digital, and audio versions. Episode intro and outro by Joy Jones. To register for a May 10th full day retreat in San Diego for $375 email [email protected].

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  26:10
• Episode #207 Building Self Worth

  Dr. Thema describes the importance of self-worth and explores potential causes of the sense of worthlessness. She then provides specific strategies for building your self-worth. To learn more, check out her new book Matters of the Heart. Intro and outro by Joy Jones.

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  24:53

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