In this episode from 2021, organizational psychologist and bestselling author Adam Grant joins Gwyneth Paltrow to explore what it really takes to change your mind—about your work, your worth, and even your identity. They unpack the hidden cost of certainty, the surprising upside of imposter syndrome, and why rethinking your path is a sign of strength, not failure. It’s a conversation about ambition, burnout, and the uncomfortable—but essential—growth that happens when we stop to question ourselves.
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50:32
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50:32
You Asked, Gwyneth Answered
This week on The goop Podcast, Gwyneth Paltrow sits down for a special AMA episode to answer all your questions.
From hormone therapy and menopause to love, loss, and navigating your thirties, GP shares what she’s learned (and what she’s still figuring out).
She reveals her go-to goop Kitchen order, favorite lobster roll, what she’s currently reading, and which of her former co-stars she’d be most likely to marry.
It’s unfiltered, unexpected, and full of answers you didn’t know you needed.
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32:16
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32:16
Burnout, Boundaries, and the Business of Starting Over
This week on The goop Podcast, Gwyneth Paltrow sits down with Gregg Renfrew, founder and former CEO of cult-favorite clean beauty brand Beautycounter. Renfrew shares her story of building—and selling—a billion-dollar business, being unexpectedly sidelined, and ultimately pulled back in when things began to unravel. She opens up about letting go of ego, redefining success, and beginning again with clarity and purpose.
Now, through her new venture, Counter, she’s rewriting the rules—focusing on product, transparency, and building with integrity.
In this conversation, Renfrew opens up about managing burnout, setting boundaries, and the courage it’s taken to get to where she is today.
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1:21:12
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1:21:12
Venus Williams on Presence Over Perfection
In this episode from 2021, Gwyneth Paltrow sits down with tennis icon, entrepreneur, and creative force Venus Williams to talk about what drives her—on and off the court. They explore the mindset behind lasting success, where her drive comes from, how she’s learned to trust herself under pressure, and why presence—not perfection—has always been her anchor.
Williams reflects on her childhood, the values her parents instilled early on, and the perspective that’s carried her through every chapter. It’s a conversation about discipline, identity, and the quiet power of choosing joy in the moment you’re in.
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46:49
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46:49
Does Love = Happiness?
In this episode of The goop Podcast, Gwyneth Paltrow sits down with Arthur Brooks—a Harvard professor, bestselling author, and happiness expert—to explore the connection between romantic love, emotional well-being, and long-term happiness.
They unpack the science behind why falling in love can feel like losing your mind, how anxiety can be a hidden superpower, and why hookup culture skips the steps that matter most.
Brooks also shares what decades of research reveal about how to be truly happy—and why the happiest people aren’t the most successful, but the most loved.
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