D-VELO-P cycling training podcast

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a newly published study from Sandbakk et al (2025) named Perspectives of World-Class Endurance Coaches on the Evolution of Athlete Training and Performance (link below)Erik and Fredrik goes through the method, results and discussion of the study and discusses their own thoughts, perspectives and limitations of the study.Study: Perspectives of World-Class Endurance Coaches on the Evolution of Athlete Training and Performance: https://doi.org/10.1123/ijspp.2025-0317Link to our episode on REDs:https://open.spotify.com/episode/3O6wNvIzGGRAvG1qkNfes1?si=e844b0ead8804fbbYou can also watch our Podcast on Youtube:Contact us: [email protected] to our newsletter: www.d-velo-p.meFollow us on socials: - Instagram: D_VELO_P-LinkedIn: D-VELO-P

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about (one) of the hidden performance killers: Oral health, or lack thereof. Lets dive in why oral health may be more important to performance and overall fitness than you would think.You can also watch our Podcast on Youtube:Contact us: [email protected] to our newsletter: www.d-velo-p.meFollow us on socials: - Instagram: D_VELO_P-LinkedIn: D-VELO-P

In episode 11 of D-VELO-P cycling training podcast we had the current MTB XC Eliminator World Champion Edvin Lindh.Our theme with our guests is having them talk about pro's and con's of having a coach or being a self-coached athlete, as well as their own athlete philosophy.Listen and enjoy!You can also watch our Podcast on Youtube:Contact us: [email protected] to our newsletter: www.d-velo-p.meFollow us on socials: - Instagram: D_VELO_P-LinkedIn: D-VELO-P

In episode 10 of D-VELO-P cycling training podcast we had our first guest appearance, no other than the current U23 ITT World Champion Jakob Söderqvist. Our theme with our guests is having them talk about pro's and con's of having a coach or being self-coached, as well as their own athlete philosophy.Listen and enjoy!You can also watch our podcast on YouTube:Contact us: [email protected] to our newsletter: www.d-velo-p.meFollow us on Socials:Instagram: @d_velo_pLinkedIN: D-VELO-P

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episodes we discuss two different studies from Rönnestad and colleauges where they measured performance effect on different interval sessions.First study we talked about: Block Training With Moderate- or High-Intensity Intervals Both Improve Endurance Performance in Well-Trained Cyclists DOI: 10.1002/ejsc.70067Second study we talked about: Multiple Short Intervals Induce Longer Time Above 90% of Maximal Oxygen Consumption Than Long Intervals When Matched by Similar Fixed Intensity, But Not During Self-Paced Cycling ErgometryDOI: 10.1123/ijspp.2024-0115You can also watch our podcast on YouTube: https://youtu.be/VJcoqeajYgkContact us: [email protected] to our newsletter: www.d-velo-p.meFollow us on socials:@d_velo_p