Madison Mindset the Podcast

Text me your thoughts/questionsfind a quiet place to sit & relax...enjoy as I guide you through a calm, embodied meditation that moves through sensory grounding & breath, body scan, thought watching, and a heart felt visualisation to release the old and welcome the new. a deeper version of this meditation is now available on Patreon which includes calming frequencies to accompany the practice for a whole new experience... 🌲🍄 (join patron below)open to the newlove, Madison Mindset xSupport the showBook your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone Join the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetStay Connected:Instagram - https://instagram.com/madison_mindset/Email - [email protected] Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

Text me your thoughts/questionsyour mind is a place to protect... 🧚🏼nourish your mental peace by saying NO to these things in 2026... perhaps make it part of your new years resolution.it is time to take care of you & in turn enjoy greater peace, joy & loveoverview:• choosing values over people-pleasing• spotting unhealthy coping mechanisms and swapping in better ones• treating anxiety as information, not an enemy• turning fear and anger into allowing and problem solving• rejecting the “I’m only one person” myth• designing a nourishing mind diet and using mental fastingBook your free 30-minute Anxiety Coaching Session via the link below 🪬love, Madison Mindset xSupport the showBook your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone Join the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetStay Connected:Instagram - https://instagram.com/madison_mindset/Email - [email protected] Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

Text me your thoughts/questionsan episode MADE to let go & move on from 2025 with clarity & peace 🧚🏼2025 was a tough year for many of us... the year of the snake, it was a challenging year of unraveling & learning. It taught us the art of surrender & allowing.whether this year was your favourite or one of your hardest, it is time to let go & continue on into the next chapter together...repeat the following affirmations in meditation, on a walk or as an end of year practice.enjoy & listen to the sounds of nature in the background which will help to ground & rebalance your nervous system🪬Send this episode to someone you love so they can join you in letting go 🪞I wish you peace & softening at this time...love,Madison Mindset xSupport the showBook your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone Join the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetStay Connected:Instagram - https://instagram.com/madison_mindset/Email - [email protected] Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

Text me your thoughts/questionsYour belief shapes your journey 🪬this episode asks you to reflect on your believes. HOW are those beliefs influencing your life?Go & book your 1:1 75 minute coaching session with me ~ let's get our energy & intention clear for 2026 - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-cloneLove,Madison M xSupport the showBook your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone Join the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetStay Connected:Instagram - https://instagram.com/madison_mindset/Email - [email protected] Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...

Text me your thoughts/questionsI am not saying we are doing EVERYTHING wrong...but sometimes when I am reflecting on life, I don't understand why we are doing a LOT of what we are doingnothing changes until we doso why not lead the way?have the conversations.challenge the 'norm'Life could be so much better than this 🙏🏼🌲🪶🪵🍄🪻Consider, rethink, reflect & evolvelove,Madison Mindset xSupport the showBook your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone Join the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetStay Connected:Instagram - https://instagram.com/madison_mindset/Email - [email protected] Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own ...