PoddsändningarHälsa och motionBegin Again with Davina McCall

Begin Again with Davina McCall

Begin Again
Begin Again with Davina McCall
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  • Begin Again with Davina McCall

    Ruby Wax on Interviewing The World's Most Dangerous Men & Grieving Alan Rickman

    2026-04-02 | 1 h 10 min.
    What if the place you’re meant to feel safest… never was?

    In this episode of Begin Again, Ruby Wax opens up about a life shaped by chaos, fear, and an unrelenting search for safety. Growing up in a home filled with instability and emotional unpredictability, Ruby shares how those early experiences have stayed with her, long after she left.

    She reflects on the strange reality that, even now, she often feels safest in the most dangerous situations and why home has never been the place that gives her comfort. From childhood trauma to a lifelong battle with depression, Ruby speaks candidly about what it really feels like to live inside a mind that can turn against you.

    She also revisits some of the most defining moments of her career, interviewing figures like Bill Cosby and Donald Trump, navigating the power dynamics and darkness she encountered along the way. These weren’t just interviews, they were experiences that shaped how she sees people, the world, and herself.

    At the heart of this conversation is Ruby’s journey toward understanding her mind. From studying neuroscience to exploring mindfulness and meditation, she shares how she’s learned to manage the noise, the fear, and the patterns that once controlled her.

    This is a story about survival, self-awareness, and what it takes to rebuild a sense of safety from the inside out.

    🌟Follow Begin Again for more powerful conversations about resilience, growth, and starting over.

    Follow us here:

    📸 www.instagram.com/beginagain

    🎥 https://www.tiktok.com/@beginagainpod

    Ruby’s Tour “Absolutely Famous”

    https://www.rubywax.net/livetour

    ✨Sign up for the Begin Again newsletter for all your behind the scenes access, recommendations and much much more at: https://linkly.link/2dwmf?utm_source=youtube&utm_medium=video_description&utm_campaign=always-on

    (00:00) Intro
    (01:24) Ruby On Her Upcoming Tour “Absolutely Famous”
    (04:16) Why She Is Unable To Lie
    (05:13) Interviewing Bill Cosby And Donald Trump
    (07:54) Her Parents And Challenging Upbringing
    (10:33) Discovering The Truth About Her Family History And Generational Trauma
    (16:33) Safety And Insanity
    (18:43) Finding Safety In Dangerous Situations
    (20:13) Feeling Like An Outsider Growing Up
    (21:33) Ruby’s Experience Of Menopause
    (26:21) Airbnb Ad
    (27:28) Paramount+ Ad
    (28:44) Her Depression And Learning To Manage It
    (34:49) Ruby Reflects On Her Relationship With Husband Ed
    (37:40) Getting “Kicked Out Of TV” And Finding A New Purpose
    (39:20) Ruby’s Menopause
    (40:17) Friendship With Alan Rickman And Carrie Fisher
    (46:20) Becoming Ruby Wax And Asking Her Husband To Marry Her
    (49:11) I’m A Celebrity Get Me Out Of Here, Friendship With Angry Ginge
    (50:43) Discovering The Power Of Mindfulness
    (57:18) Relationship With Gelong Thubten And A Month-Long Silent Retreat
    (01:01:15) Being With Alan Rickman When He Died
    (01:05:20) A Letter From Alan Rickman’s Niece

    Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.co.uk/Host

    Paramount+ - Episodes 1-3 of The Madison are available to stream on Paramount+ now: https://www.paramountplus.com/gb/shows/the-madison/

    Episodes 4-6 will be available to stream on 21 March.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Begin Again with Davina McCall

    The Secret To True Happiness: Begin Again Moments

    2026-03-30 | 7 min.
    In this week's episode, Gail McNeill opens up about the moment she realised that having more wasn’t making her happier. She shares the powerful story of selling her house, letting go of almost all of her possessions, and discovering a new sense of freedom in living with less. Reflecting on her journey, Gail explores how success, status, and material things can leave us feeling emptier than we expect, and why true contentment often comes from within rather than from what we own.

    Following that, Robin Sharma explores what it really means to find happiness in a world that constantly tells us to want more. He offers a deeper perspective on fulfilment, reminding us that lasting peace doesn’t come from achievement or external validation, but from our relationship with ourselves. Together, these conversations offer a moving reflection on freedom, self-worth, and the secret to a happier life.

    The full conversations with Gail and Robin are available now from wherever you get your podcasts.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Begin Again with Davina McCall

    We Put Kittens On A Podcast... Begin Again Moments

    2026-03-27 | 6 min.
    We surprised Pussycat Doll Kimberly Wyatt with a room full of kittens… just because we could 🐾

    Apologies to audio listeners…

    🎙️ Full episode with Kimberly and Davina is out now , where Kimberly opens up about her childhood, how dance saved her, and the journey to the Pussycat Dolls.

    Sponsored by:

    Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.co.uk/Host

    Sign up to the Begin Again newsletter now✨ (it's free!!):

    https://linkly.link/2eX6X?utm_source=youtube&utm_medium=video_description&utm_campaign=moments-mar-27

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Begin Again with Davina McCall

    “The Pussycat Doll Saved Me” Kimberly Wyatt Opens Up About Her Traumatic Past…

    2026-03-26 | 1 h 10 min.
    Sometimes beginning again means surviving what should have broken you.

    In this episode of Begin Again, Kimberly Wyatt opens up about growing up in an environment where she felt vulnerable and unheard, and how those early experiences shaped her confidence, her identity, and her need to escape. Dance became more than a passion; it became her outlet, her therapy, and the first place she felt truly seen. 

    She shares what it really felt like to enter the world of the Pussycat Dolls; the pressure, the intensity, and the emotional toll of chasing a dream that meant everything to her. A dream that, at times, made her question her worth, her place, and whether she was enough.

    And yet, it was also the thing that changed her life.

    Kimberly reflects on how dance and the Dolls gave her power, purpose, and a way to reclaim her story. From feeling replaceable to rebuilding her self-worth, this is a journey of resilience, identity, and learning how to stand in your own space.

    She also opens up about motherhood, healing, and what it means to finally create the safety for her children that she didn’t always have growing up.

    This episode is about survival, self-worth, and the courage to keep going, even when no one is there to catch you.

    🌟 Like, comment, and subscribe for more powerful conversations about resilience, growth, and beginning again. Tap the bell to stay connected with new episodes of Begin Again.

    Follow us here:

    📸 www.instagram.com/beginagain

    🎥 https://www.tiktok.com/@beginagainpod

    Follow Kimberly: https://www.instagram.com/kimberlywyatt/

    ✨Sign up for the Begin Again newsletter for all your behind the scenes access, recommendations and much much more at: https://linkly.link/2dwmf?utm_source=youtube&utm_medium=video_description&utm_campaign=always-on

    (00:00) Intro

    (00:24) Intro to Kimberly and Her Relationship to Davina

    (01:44) Small-Town Upbringing & Discovering Her Love of Dance

    (06:30) Surviving Abuse Within Her Family

    (08:21) Overcoming Her Trauma Through Dance

    (11:14) Rebuilding a Sense of Safety

    (15:40) Having Her Kids and Unexpected Third Child

    (18:23) Leaving for Dance School in New York at 14

    (21:09) Building Her Dance Academy and Its Mission

    (22:49) Saily Ad

    (23:45) Paramount Ad

    (25:01) Moving to LA at 17 and Becoming the Pussycat Dolls

    (30:35) Internal Competition in the Pussycat Dolls

    (34:46) The Pussycat Dolls’ Image and Owning Her Story

    (37:52) Airbnb Ad

    (43:05) Finding a Way Out of the Pussycat Dolls

    (46:43) Coming Back to Dance and Moving to London

    (50:12) Familial Estrangement and Her Siblings

    (53:27) Her 12 Years With Husband Max

    (55:10) COVID Affected the Pussycat Dolls Reunion

    (56:44) The Return of the Pussycat Dolls

    (01:02:35) The Dolls’ Lineup and New Music

    Sponsored by:

    Saily - Download from the app store and use code DAVINA at the checkout for 15% off

    Paramount+ - Episodes 1-3 of The Madison are available to stream on Paramount+ now: https://www.paramountplus.com/gb/shows/the-madison/

    Episodes 4-6 will be available to stream on 21 March.

    Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.co.uk/Host

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Begin Again with Davina McCall

    What Happens After Your Kids leave home?: Begin Again Moments

    2026-03-23 | 14 min.
    In this week's episode, we dive into the evolving dynamics of parenting as your children grow into adults. Dearbhla Mescal shares her journey of adjusting to her children's adulthood, discussing how to navigate the shift from traditional parenting to supporting them as independent adults. She reflects on how to remain close while respecting their autonomy, finding balance in the new stage of their relationship.

    Following that, Mel Robbins offers practical advice on how to maintain a healthy relationship with your adult children. She discusses the importance of setting boundaries, staying connected, and embracing the changes that come with this stage of life, while also highlighting the crucial role of communication in sustaining strong, supportive bonds.

    Tune in for a thoughtful conversation on how to gracefully transition into a new phase of parenting as your children become adults, offering insights and real-life wisdom on fostering these crucial relationships.

    Your home might be worth more than you think. Find out how much at Airbnb.co.uk/Host
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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Om Begin Again with Davina McCall

Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next. Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again.  So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again! Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
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