Makes Sense - with Dr. JC Doornick

"Imagine finishing your work week on Friday, flying to Nepal, summiting Mount Everest — and being back at your desk by the following Monday.

Håkon and Hanne Hyttedalen are Norwegian consultants. They work full-time in corporate Oslo. And they have also won ultra trail races, run the UTMB around Mont Blanc, completed a 160-kilometer mountain race in a blizzard with a 77% DNF rate — and this May, they stood on the summit of the highest point on Earth. Together. As a married couple.

Today we're getting into exactly how they do it — how they train two hours a day without burning out, what it feels like to nearly not make it off a mountain, and whether any of this is actually accessible to the rest of us. Stay with me."

 

Follow Håkon and Hanne On IG -  @hh.outofoffice

 

Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

► Substack: / drjcdoornick

►Facebook:  / makessensepodcast

►YouTube:  / drjcdoornick

 

 

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

 

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

 

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95

Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com

 
00:00- Intro: “The World Is Thinking for You”

01:33- What Does It Feel Like to Stand on Everest

02:19- Taking the Most Dangerous Route to the Top

04:14- The Risk of Going First

06:51- The Moment They Made It On Top of the World

09:22- Survive the Descent

12:09- The Passion That Brought Them Together

15:02- 15:40 The Cost of Everest

16:00- Everest Permit System

18:02- One Summit Is Enough

19:10- The Climb That Led to Love

23:33- Mindset to Keep Going

35:16- Everest Is a Mental Game

43:16- Off-Season Routine

46:18- Shared Struggles, Stronger Love/ Training Builds Connection

52:30- Addicted to the Challenge/ Passion With Purpose

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ninety-two percent of people who set a goal this year will abandon it before spring. Not from lack of motivation — because they tried to change what they do without deciding who they are first. Today, Dr. JC breaks down the identity-first mindset: how your habits, your routines, even how you respond to a diagnosis, are votes for who you've already decided to become. By the end of this episode, you'll stop asking what you want — and start asking who you're becoming.

 

 

ollow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

► Substack: / drjcdoornick

►Facebook:  / makessensepodcast

►YouTube:  / drjcdoornick

 

 

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

 

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95

Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com

 
 

0:00 - Intro

1:30 - Embracing the Suck of Cancer Therapy

4:47 - Great Morning

6:32 - I think we all have a diagnosis

11:14 - Jim Kwik's Limitless Daily Book

13:35 - Life Asked Me this!!!!

16:15 - Becoming vs. Negotiating

18:56 - Phase One of Medicine Symptoms

20:37 - BE DO HAVE

23:59 - The Circle of Control

24:05 - Second Check-in on Meds

29:13 - The Flow of the River

32:33 - Tension

37:04 - Let's see if all this stuff you speak about is true.

38:38 - Medication Side Effect Check-In

42:14 - Victor Frankl

43:50 - In Closing - If I Die Tomorrow

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the thing standing between you and the life you were meant to live… isn’t your circumstances, your resources, or your talent — but one invisible enemy inside your own mind?

My guest today spent thirty years broke, overlooked, and grinding before the world ever heard his name. He drove trucks. He tended bars. He wrote scripts nobody bought. And then he sat down and wrote a book that redefined how artists, athletes, and entrepreneurs think about their own psychology.

Steven Pressfield has one name for what’s stopping you — and once he tells you what it is, you will never unsee it.

Stay with us. This one is going to hit different.

Follow Steven Pressfield: 

Web / www.stevenpressfield.com

IG / @steven_pressfield

Facebook / https://www.facebook.com/StevePressfield

 

 

Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

► Substack: / drjcdoornick

►Facebook:  / makessensepodcast

►YouTube:  / drjcdoornick

 

 

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

 

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

 

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95

Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com

 
 

0:00 - Intro: The Invisible Enemy / Resistance

1:40 - Steven Pressfield Today

4:57 - Before Success / Finding His Voice

7:02 - The Breakthrough Moment

9:01 - Calling and the Muse

11:08 - Resistance and the Arena

20:43 - The Wilderness / Hero’s Journey

35:40 - Telemon, Arcadian, and the Fiction World

44:21 - What Humans Are Here to Do

47:47 - Legacy and Final Thoughts

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You will spend more energy this week trying to control things you have zero power over than on anything you can actually change. Zero. And it's exhausting you. There's a river that never fights the boulder in its path — it just flows around it. Today I'm showing you how to become that river. This is the Untouchable Flow — the mindset shift that took me from fearing my own diagnosis to finding more peace than I've ever had. If you've ever felt like life's chaos gets to decide your mood, your focus, your peace — that ends today. Let's go.

 

Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

► Substack: / drjcdoornick

►Facebook:  / makessensepodcast

►YouTube:  / drjcdoornick

 

 

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

 

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

Operly - Take Back Control of Your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95

Blue Blinds Bakery - Handcrafted with all-natural ingredients - www.blueblindsbakery.com

 
 

0:00 - Intro

4:14 - Great Morning World

5:09 - On a Healthy Body

7:39 - Never before have we had so much yet so little

8:56 - The Untouchable Flow

16:44 - Getting in a fist fight with the wind.

18:12 - Stop Teaching it and Start Living It

21:01 - We all have a choice

13:25 - Becoming a better Gatekeeper

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What would you do if you had lost everything — your home, your freedom, your will to live — and the only thing you had left was a decision? My guest today hit every one of those walls. He was homeless. He sat behind bars. He tried to end his life. And then — somehow — he went on to build an 800% sales turnaround at a dealership most people had written off, become a national speaker spotlighted on ABC, NBC, and CBS, and raise nine kids along the way. Today Glenn Lundy is going to tell us exactly what broke him, what rebuilt him, and the dead-simple morning practice he says anyone can use to stop surviving and start performing. Stay with us — because the moment he tells you what he was doing at 4 am that changed his entire life, you will not want to go back to the way you've been starting your days.

 

Follow Glen Lundy: 

Web / https://www.800percent.life

IG / @glenn_lundy

Facebook For Morning Rise and Grind / https://www.facebook.com/800percent.life

 

 

Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

► Instagram: / drjcdoornick

► Substack: / drjcdoornick

►Facebook:  / makessensepodcast

►YouTube:  / drjcdoornick

 

 

MAKES SENSE PODCAST

Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

 

SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

 

Podcast Affiliates:

Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

OUR SPONSORS:

Operly - Take Back Control of your Work Day and Get Rid of All Your AI Apps - Welcome to the new world of Time Freedom and Unlimited Scaling and Success with Operly -  https://go.getoperly.ai/video?ref=jean-claude-claude-d-2a95

Blue Blinds Bakery - Hand Crafted with all-natural ingredients - www.blueblindsbakery.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.