PoddsändningarSjälvhjälpMakes Sense - with Dr. JC Doornick

Makes Sense - with Dr. JC Doornick

Dr. JC Doornick "The Dragon"
Makes Sense - with Dr. JC Doornick
Senaste avsnittet

170 avsnitt

  • Makes Sense - with Dr. JC Doornick

    Harvard’s Happiness Expert: The Secret to Calm in the Chaos w/ Tal Ben-Shahar - E169

    2026-05-12 | 59 min.
    Stop chasing happiness and start building a life where it happens naturally. In this episode, Harvard’s Tal Ben-Chahar reveals why the direct pursuit of joy often leads to misery and how "Antifragility" is the ultimate skill for 2026.

    We dive deep into Ben-Shahar’s latest book, Happier, No Matter What, exploring the science of whole-person well-being. Learn why "Toxic Positivity" is holding you back and how Dr. JC’s Interface Response System (Perceive, Pause, Process, Proceed) provides a tactical roadmap for emotional maturity. Whether you are navigating the pressures of the new AI-driven economy or seeking personal resilience, this conversation reframes discomfort as a prerequisite for growth. Discover the "Rainbow Effect" of happiness and how to strengthen your psychological flexibility to flourish in an era of constant uncertainty.

    #PositivePsychology #Antifragile #TalBenShahar #MentalHealth2026 #Wellbeing

     

     

    Connect With Tal:

    Website: https://www.happinessstudies.academy/abouttalbenshahar

    IG: @talhappier

     

     

    Dr. JC Doornick Links:

    Web - www.makessensebook.com

    YT -    / @drjcdoornick

    IG -   / @drjcdoornick

    FB -   / @makessensepodcast

    Makes Sense Book - https://tinyurl.com/makessensepurchase

     

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

     

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

     

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about

    The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Makes Sense - with Dr. JC Doornick

    How to Recognize and Follow Life’s Hidden Signals - E168

    2026-05-08 | 43 min.
    Have you ever thought of someone just seconds before they called you? Or found exactly what you needed just when you were about to give up? Most of us brush these moments off as "just a coincidence," but what if they are actually signals?

    In this episode of Makes Sense, Dr. JC Doornick talks about moving from living by accident to living with awareness. We explore how your Internal Response System helps you notice the patterns and people that are already showing up to help you. When you stop seeing life as a series of random mistakes and start seeing it as a series of connected moments, everything changes. Learn how to tune in, stay open, and finally understand the "logic" behind the big moments in your life.

    #Coincidence #Awareness #DrJCDoornick #MakesSense #LifePatterns

     

    Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

    ► Instagram: / drjcdoornick

    ► Substack: / drjcdoornick

    ►Facebook:  / makessensepodcast

    ►YouTube:  / drjcdoornick

     

     

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about

    The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

     
    0:00 - Intro

    1:33 - Inspiration for Episode

    4:09 - Are there coincidences, or is the Universe trying to tell us something?

    8:15 - Nobody ever taught us how to pay attention to the magical things

    13:15 - Ancient civilizations didn’t believe in coincidences

    15:38 - Modern Hero Stories from Substack - Is thinking things are merely coincidences a practical way to get us out of overthinking?

    16:54 - Carl Jung called them Synchronicities

    20:09 - Who or what is sending the messages?

    26:48 - Is your mind used to simply observing reality or shaping it?

    30:03 - Are synchronicities evidence that your inner and outer worlds are connected?

    31:27 - Have you noticed that your inner and outer worlds are built on patterns and structures?

    36:43 - Perhaps Certainty Closes more doors than opens them.

    40:04 - The IRS (Interface Response System) - 4 Steps

     

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Makes Sense - with Dr. JC Doornick

    How Quitting Your Dream Job Can Make You a Millionaire - E167

    2026-05-05 | 1 h 2 min.
    What happens when the dream career you worked your whole life for no longer feels like your dream?

    In this episode of Makes Sense with Dr. JC Doornick, Savannah Louie shares the raw story behind leaving her career in television news, walking away from security, and betting on herself in the most public way possible—by stepping onto Survivor… and winning $1,000,000.

    We unpack the emotional reality of career burnout, the identity crisis that comes when your “dream job” stops feeling aligned, and the mindset required to reinvent your life when your original plan falls apart. Savannah opens up about what pushed her to finally stop playing it safe, the strategy that helped her outwit and outlast the competition, and why learning to trust yourself may be the greatest survival skill of all.

    Whether you’re feeling stuck in your career, craving a second act, or wondering if it’s too late to start over—this conversation is proof that sometimes the biggest risk is staying where you no longer belong.

    Topics Covered:
    Career burnout and mental health, leaving a secure career, betting on yourself, Survivor 49 strategy, behind the scenes of Survivor 50, reinvention after 40, and building a life that actually fits who you are becoming.

    #Survivor49 #SavannahLouie #CareerChange #BetOnYourself #SecondAct

    Connect With Savannah Louis:

    IG > https://www.instagram.com/sahhvz

    Dr. JC Doornick Links:
    Web - www.makessensebook.com

    YT -    / @drjcdoornick

    IG -   / @drjcdoornick

    FB -   / @makessensepodcast

    Makes Sense Book - https://tinyurl.com/makessensepurchase

     

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

     

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

     

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about

    The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

     
     

    0:00 - Intro

    3:12 - What I like about Savanah Louis?

    5:16 - What its like being in the public eye?

    6:40 - Prior career as a news anchor

    10:48 - How’d you get on the Survivor Show

    12:52 - How much is Survivor like the real world?

    17:27 - Is it hard to get away with bullshitting people?

    24:50 - What did you learn about yourself on the show?

    25:58 - What limits are your body capable of reaching without food and luxuries of normal life?

    29:00 - Super Fan Questions from Jeremy and Quinn

    34:17 - How do you think others perceived you as a game player?

    36:00 -What's it like having permission to steal and cheat?

    38:40 - Was it harder to play the game when you moved onto the legends round where expectations and egos were elevated?

    43:06 - Loyalty Vs. Leverage

    47:55 - Betting On Yourself? What's the true value you’ve found from winning? 

    53:37 - Were you authentically playing yourself on the show or was that a character or role you played?

    57:23 - If someone feels that pull to bet on themselves, what's the first step?

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Makes Sense - with Dr. JC Doornick

    The Burden of Seriousness - How to stop feeling overwhelmed by life - E166

    2026-05-01 | 34 min.
    Does your personal growth feel like a heavy burden? We often take our healing so seriously that it becomes a new form of stress. In this episode of Makes Sense, Dr. JC Doornick explores why "seriousness" is often just an old habit of control dressed up in new clothes. Discover how the ancient Hawaiian practice of Ho’oponopono can help you soften your grip and find true internal harmony.

    Stop overthinking your progress and start practicing uncertainty. If you’ve been feeling burnt out by your own evolution, it’s time to trade pressure for play. Learn how the simple phrases—"I’m sorry, Please forgive me, Thank you, I love you"—can restore the balance you've been searching for. It's time to relax, breathe, and let go of the weight of becoming.

    #PersonalGrowth #MentalHealth #Hooponopono #SelfCare #MakesSense

     

    Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

    ► Instagram: / drjcdoornick

    ► Substack: / drjcdoornick

    ►Facebook:  / makessensepodcast

    ►YouTube:  / drjcdoornick

     

     

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about

    The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

     
     

    0:00 - Intro

    1:13 - The basic premise of the Makes Sense Ecosystem

    3:30 - The Burden of Seriousness

    6:01 - How’s it possible to take growth too seriously?

    7:40 - The Source of our seriousness lies in our individuality.

    16:54 - What if Seriousness is the Familiar comfortable pattern?

    18:40 - Seriousness is just the Unconscious Desire for Control

    23:27 - Alex K - I was taught my inner world was not important

    26:28 - Ho-Oponopono

    29:48 - Relax and enjoy your breath

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Makes Sense - with Dr. JC Doornick

    Why "Choosing Yourself" Might Mean Losing Your Family with Dr. Sherrie Campbell - E165

    2026-04-28 | 1 h 6 min.
    Why "Choosing Yourself" Might Mean Losing Your Family
    What if the people who were supposed to protect you… are the very people you need protection from?

    In this powerful episode of Makes Sense, Dr. JC Doornick sits down with trauma expert and bestselling author Dr. Sherrie Campbell to tackle one of the most taboo conversations in healing: when choosing your peace means walking away from your family. Together, they explore the controversial truth that not all parents are safe, loving, or healthy—and why the pressure to maintain toxic family ties can keep people trapped in cycles of pain, guilt, and emotional homelessness.

    Dr. Sherrie breaks down why “No Contact” is not punishment, but protection… how to grieve the loss of the “family fantasy”… and why forgiveness does not require reconciliation. They also dive into the powerful message behind her new book, You Are Home, and what it means to stop searching for safety in others and begin building a true sense of home within yourself.

    If you’ve ever been told “but they’re family” while your nervous system was screaming otherwise… this conversation may give you the permission to finally choose yourself.

    #NoContact #FamilyEstrangement #DrSherrieCampbell #HealingTrauma #Boundaries #SelfPreservation #MakesSense

    Connect With Dr. Sherrie
    > You Are Home Book: https://amzn.to/48q3nJH

    > Website:  https://drsherriecampbell.com

    > IG and X: @dr.sherrie 

     

    Dr. JC Doornick Links:

    Web - www.makessensebook.com

    YT -    / @drjcdoornick

    IG -   / @drjcdoornick

    FB -   / @makessensepodcast

    Makes Sense Book - https://tinyurl.com/makessensepurchase

     

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

     

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

     

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about

    The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

     
     

    0:00 - Intro

    4:15 - What I like about Dr. Sherrie

    5:30 - What’s it like to be Dr. Sherrie Campbell These Days?

    7:55 - No Contact as an option with your parents.

    12:31 - The Stage After Estrangement - Integration

    15:27 - The Myth of the Good Parent and Emotional Location Analogy

    23:09 - Why do people stay i toxic relationships?

    30:16 - At what point does healing require a betrayal of who you used to be?

    32:49 - A new way to view Authenticity

    33:46 - Emotional Homelessness

    37:44 - What's the difference between true healing and learning how to better tolerate BS?

    40:06 - What about boundaries?

    48:27 - How do people deal with the Societal Shaming Aspect of this?

    53:55 - Who is your new book  “You Are Home” for?

    58:39 - Is the juice worth the squeeze?

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fler podcasts i Självhjälp
Om Makes Sense - with Dr. JC Doornick
Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go "Hmm?" — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.
Podcast-webbplats

Lyssna på Makes Sense - with Dr. JC Doornick, The Mel Robbins Podcast och många andra poddar från världens alla hörn med radio.se-appen

Hämta den kostnadsfria radio.se-appen

  • Bokmärk stationer och podcasts
  • Strömma via Wi-Fi eller Bluetooth
  • Stödjer Carplay & Android Auto
  • Många andra appfunktioner
Sociala nätverk
v6.9.1| © 2007-2026 radio.de GmbH
Generated: 5/13/2026 - 6:27:48 PM