Finding Your Worth

• FYW #127: Why Did They Do That?

  How often do you plot the ruin of another person? Especially that guy in the car in front of you? Never? So why do you think he's trying to ruin your life exactly? Welcome to the world where everyone is so busy thinking about themselves. And that's not a bad thing. Because it means they aren't your mortal enemy tyring to ruin your whole day. And why you might want to reevaluate your anger at total strangers who are just trying to get by. Just like you are. ------------------- It's nice for me to tell you that you shouldn't get so angry over little things. It's another thing to actually do it. If you need help working through your stuff so that you can be happier, reach out to me at [email protected] Looking for some inspiration or wondering what they heck I'm doing with all those tiny cactus beads I'm painting? Come say hi on IG @yourworthsearch Thanks!!

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• FYW #126: You and Your Body

  You don't like your body. You might even hate it. You are not alone. Let me help you learn to love all of yourself, not just the parts that are easy to love. ----- Seriously, this is hard. If you want more help with whole-self love, reach out at [email protected] And come say hi on IG @yourworthsearch

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• FYW #125: Public Opinion & You

  We all want to fit in, have friends, feel part of a community. But what if you're trying to fit in with a community that holds different value, likes different things? What if you are putting all our energy into it, and not into things that really matter to you? How can you be happy if you're trying to make the wrong people like you and you're being someone other than who you truly are to do it? Let's dive back into our personal values and see what we can do to get on track and comfy with going against public opinion. ------------- Look, it's not easy to do this, and if you need help, reach out at [email protected] and let's talk about how coaching can help you build your inner-strength and capacity to do your own thing. If you're looking for inspiration and a little whimsical meditation and coaching help - say hi on IG @yourworthsearch. You might catch a glimpse of General Fuzzball or the elusive Elora while you're there!

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• FYW #124: Creating Your Own Personal Values

  If you feel uncomfortable with your decisions, or really struggle with making the best decision, you may not have a good handle on your values - the ideas that help guide you towards making the most authentic choices for you. So, let's talk about those - what they might be, why you might not know yours, and how to figure out what matters most to you so that you can live your best life. Thanks for listening! --- Need help figuring out your values or how to live them? Email me at [email protected] and let's talk about some coaching options. --- Looking for inspiration, what I'm creating every day (besides this podcast!) and maybe some pictures of my three pets - then catch up with me on IG @yourworthsearch and say hello!

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• FYW #123: Comfy With Struggle

  It's a great day. So, so good. But it can't be that good. Here's the list of things that went wrong yesterday and this batch is surely going to go wrong tomorrow. If you've spent most of your life struggling, then any moments without feel suspect. You're just waiting for things to go terribly, horribly wrong. Let's talk about when it feels wrong to feel good. --------- And if you want to start working on feeling good, then let's talk in person - email me at [email protected]. Want some inspiration and occasionally silly pictures of my pets - visit me on IG @yourworthsearch

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