Dating a Narcissist: mind games, manipulation, and finally escaping
This episode is really just a stream of unfiltered thoughts about my experience with a narcissist. I didn’t script anything—just spoke from where I am right now. As I get more comfortable, I might start diving deeper and sharing more.If you're listening and you're in it, or you've been through it, I hope something in this resonates. Maybe you'll feel a little more seen, a little less alone, or take even one small piece of value from this.Sending love and strength to anyone navigating this kind of pain. We will heal. And we will come out stronger on the other side.
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Sober October: tips for early sobriety
Happy Sober October! In today's episode, I am firing off my top tips for early sobriety :) Whether you're taking a break for the month or quitting for good, I hope you'll find some good take aways in this episode :)Hiyo: https://thezeroproof.com/SCOOP?q=hiyo
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How I Got Sober: my story with alcohol
In this episode, I step away from my usual tips and advice to share my personal story with alcohol and sobriety. I open up about the life events that led me to my lowest point (Covid, a narcissistic relationship, and an injury), how I knew it was time for a change, and the very first steps I took after quitting drinking.If you’re sober-curious, in early recovery, or just looking for encouragement, I hope my story reminds you that you’re not alone and that change is possible.Join our online support group: https://www.facebook.com/share/g/1CPpUjpVz6/
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Alcohol is Everywhere | how to navigate our alcohol-centric society
Alcohol seems to be everywhere -at the grocery store, on TV, at bars, and in nearly every social gathering. In today’s episode, I share practical tips for navigating those moments so you can feel confident and comfortable in your sobriety, no matter the setting.FB Support Group: https://www.facebook.com/share/g/1BJDRMks5S/
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Benefits to quitting alcohol | instant changes in sobriety
In sobriety, some changes happen immediately, whereas some take time. In today's episode, we are discussing a few benefits that happen right away when you quit drinking. Obviously, everyone is different, so this is just my own personal experience. But hopefully it gives you something to look forward to if you're considering sobriety.Join our Facebook support group: https://www.facebook.com/share/g/15XNHqEJ7j/
Welcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
Sverige