The Food Chain

• India's caste system and food

  Something as simple as sharing a meal or utensils can carry social stigma for the millions born into the bottom of India’s caste system, a social structure that divides people into different groups. In this programme Devina Gupta explores the foods of the Dalit community, historically considered at the very bottom of the caste system. She hears how many dishes evolved from necessity, due to low incomes and lack of available food and speaks to people looking to record and share these dishes with future generations. Devina meets people who identify as Dalit to talk about the discrimination they have experienced in their communities and workplaces as a result of their family’s social status, and how it can be particularly hard to find work in the food industry.If you’d like to contact the programme you can email [email protected]. Producer Beatrice Pickup. (Image: some foraged green leaves being washed in a bowl of water. Credit: BBC)

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• A place at the table: fostering and adoption

  What’s at stake when a child has their first meal in a new home? For children entering care, especially those who have faced food insecurity, that first plate of food can be a big moment. In this programme, Ruth Alexander explores how food and mealtimes can help children feel safe and give them a sense of belonging. She meets Jessica-Rae Williamson, a 21 year old care leaver from Manchester, England, who still remembers the first meal she ate with her foster family, aged 13. In Wrexham, Wales, Ruth meets long-term foster carers John and Viv, Cath and Neil and Rosemary, who have opened their homes to dozens of children through Foster Wales. They discuss their strategies for dealing with picky eating and hoarding. Dr Katja Rowell, feeding expert and author of the book “Love Me, Feed Me: The Foster and Adoptive Parent’s Guide to Responsive Feeding”, gives her counter-intuitive tips for avoiding mealtimes becoming a battleground. And Melissa Guida-Richards, author of the book “What White Parents Should Know About Transracial Adoption”, shares her experience of being adopted from Colombia by Italian and Portuguese parents living in the US and her subsequent search for her Colombian heritage through food. This programme contains discussion of food poverty and insecurity, and disordered eating. If you’ve been affected by any of the issues raised and need support, speak to a health professional. If you would like to get in touch with the show, please email: [email protected] Produced by Beatrice Pickup. (Image: a partly eaten plate of spaghetti bolognese sat on a child's knee.Credit: Getty Images/BBC)

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• Protein v fibre

  Protein is a health and fitness buzzword – plastered on packaging, prioritised in diets and praised by fitness influencers. But is our preoccupation with protein overshadowing another nutritional essential – fibre? Ruth Alexander explores the science, and marketing, behind protein’s popularity with expert guests Dr Emma Beckett, a food and nutrition scientist and communicator in Australia, and author of You Are More Than What You Eat; physician and social media creator Dr Karan Rajan, who is the author of This Book May Save Your Life; Scott Dicker from SPINS market research company in Chicago; Paul Kita, deputy editor of Men’s Health Magazine in the US.Producer: Izzy Greenfield

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• Video game food

  It can be the difference between life and death for your character, signal you’re on a hostile planet or in a sumptuous world, or can even give you the whole basis for a game. In this week’s Food Chain we hear where the ideas for some of the most disgusting and delicious foods in games come from, and how to recreate them in real life. Video game creator Tim Cain tells us why food was such an important tool in his games Fallout and The Outer Worlds. Author and gamer Cassandra Reeder tells us why she started making entire recipe books based on food from video games, and how important is food in gaming? Video game enthusiast Harriet tells us why it's an essential tool for escapism. If you would like to get in touch with the show, please email: [email protected] Presenter: Ruth Alexander Producers: Izzy Greenfield and Hannah Bewley

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• The story of your plate

  What can we tell about a society from the plates, bowls and cups it uses? In this programme Ruth Alexander learns about the history of pottery, from early earthenware to the porcelain discovered by ancient China, known as ‘white gold’. Professor of archaeology, Joanita Vroom from Leiden University in the Netherlands explains why every pot has a story to tell. Historian Professor Suzanne Marchand from Louisiana State University in the United States picks up the story of porcelain in the 18th century. Such was its value that it prompted numerous failed attempts, theft and even imprisonment of those who knew the secret recipe. Ruth visits the Wedgwood factory and museum collection in North Staffordshire in the English Midlands. V&A curator Kate Turner explains how the company’s founder, Josiah Wedgwood, changed dinnerware tastes once again – catering to an emerging consumer class looking for affordable ways to decorate their home. Ruth tours the factory and meets Emma Glynn, Creative Director of Wedgwood to discuss the challenges in today’s market. Produced by Beatrice Pickup (Image: a potter throwing a plate on a potter's wheel. Credit: Getty Images/BBC)

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