The Daily Dad

Our kids are not meant to stay in their rooms. Our living room is for living. Our kids deserve the run of the whole place.

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What your kids want from you is simpler than you think. In this episode, Jesse Itzler shares a simple parenting rule with Ryan that reshaped how he shows up for his kids. They talk about why the moments that matter most feel inconvenient, why “I’ll do it later” is such a dangerous mindset, and how saying yes to your kids’ interests can change everything.

Listen to the full episode with Jesse on Apple Podcasts, Spotify, or YouTube

Jesse Itzler is an entrepreneur, author, endurance athlete, former rapper, and part-owner of the Atlanta Hawks. He is the author of two books, Living With A Seal where he lived and trained with David Goggins for 31 days. His other book is Living with the Monks where he lived with an isolated religious community in the mountains of upstate New York. He co-founded Marquis Jet, helped build ZICO Coconut Water, and created the viral New Year planning tool called the “Big Ass Calendar”.

Plan 2026 using the Big Ass Calendar that Jesse created: https://thebigasscalendar.com/

Check out Jesse’s books:
Living with a SEAL: 31 Days Training With The Toughest Man on the Planet
Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus

Follow Jesse on Instagram, YouTube, and X @JesseItzler

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A person who is a friend to themselves, Seneca wrote, is an aid to all mankind.

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It might have been the wrong day. They may have been the wrong age. Maybe they were in the wrong mood, maybe you were in the wrong mood. Maybe you should try again?

Let’s not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.

👉 Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life

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This is how teenagers have been for all time. So why do we take their personality so personally?

Let’s not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.

👉 Get The Daily Stoic New Year New You & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life

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