S6 E16: Secrets Of The Curry Kitchen Feat. Asma Khan
We are so excited to welcome the incredible Asma Khan, one of our favourite chefs, author, restaurateur, and all-around culinary force to the conversation! In this very special episode, Asma joins us to talk about her brand new TV series Secrets of the Curry Kitchen, a 10-part series where she shares the stories and inspiration behind her restaurant’s award-winning kitchen.With her trademark warmth and wisdom, Asma shares the importance of preserving food heritage, and why empowering women in the kitchen can ripple far beyond it. Aside from reflecting on her journey from Kolkata to London and how food can be a vehicle for social change, we also ask Asma what she loves to cook when she's craving some self-care & comfort and why patience is a key ingredient in her kitchen.Find Asma Khan on Instagram Monsoon - Delicious Indian Recipes For Everyday & Season Secrets of The Curry Kitchen, weekly on Food Network from 9pm Thursday 8th May, and available to stream on discovery+ Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
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S6 E15: Can You Really Expect Good Food In A Pub?
We pulled up a barstool for this week's episode, diving deep into the heart of UK pub culture — from the sticky floors of old locals to the gleaming surfaces of modern gastropubs. We explore the pressure of after-work pints, how "just one" can turn into four, and whether the ritual of team drinks is still alive. With Gen Z drinking less than any generation before them, we ask "are we ditching the pub for Pilates?" . We’ll also look at some of the best pubs serving up seriously good grub (apparently), because if you’re not drinking as much, you might as well eat well!Punjab Grill, Dubai The Harwood Arms, LondonVogue - Best Pubs in LondonPolitics Joe - Pubs Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
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52:15
S6 E14: The Culinary History Of The Caribbean feat. Keshia Sakarah
As a Cook, Food writer, Educator, Food Anthropologist & Educator, Keshia Sakarah is a multi-faceted force within the world of food. We caught up with her to explore her new release, Caribe: A Caribbean Cookbook with History. More than just a collection of recipes, Caribe is a celebration of Caribbean heritage, ancestral wisdom, and the power of storytelling through food.Keshia shares the personal journey behind the book—how growing up in a multi-island household shaped her palate, the ways colonial and diasporic histories are baked into Caribbean cuisine, and why honouring culinary roots is an act of resistance and reverence.Get your copy of Caribe Learn more about Keshia SakarahThe Brave, LondonDuck and Waffle, Dubai Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
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1:12:20
S6 E14: It's Called Food Fashion, Darling.
Is it chic.. or chic-ken? On today’s episode, we dig into the delicious intersection of fashion and food — two cultural forces that have always influenced the way we express ourselves, but are now more intertwined than ever. From Kim Kardashian’s SKIMS launching a pop-up ice cream truck in L.A., to Jacquemus serving up pastries with their runway looks, luxury and lifestyle brands are tapping into our appetites, quite literally.What does it mean when a brand sells both a bodysuit and a cookie? Is this just clever marketing, or something deeper; a shift in the way we consume identity, pleasure, and aesthetic? We explore how fashion is using food not just as a prop, but as an emotional connector, a sensory invitation, and a tool for soft power. who’s doing it well, and who’s just… playing with their food?Orfali Bros - Dubai Jojo's Kitchen - LondonSubscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
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1:05:32
S6 E13: Meghan Sussex, The Domestic Duchess
This week we’re diving into the buzz around Meghan Sussex's (nee Markle) brand-new show - With Love, Meghan. From royal life to Hollywood lights, Meghan’s latest venture is making waves, and we’re here to unpack it all. What’s the show really about? Do we think it's worth the watch?And of course, we question if the media backlash is justified...Watch 'With Love, Meghan'Limin, SouthbankAlison Roman's Anchovy PastaSubscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
A weekly food podcast about eating and cooking (but mainly eating) hosted by Malaika Malz & Harleigh Reid.
Sonder is the realisation that each random passerby is living a life as vivid and complex as your own despite personal lack of awareness of it. Salt is an irreplaceable kitchen essential with an entirely unfair health reputation. Together 'Sonder & Salt' combines the ideas of recognising the depth and complexity of individual lives and the essence of seasoning and enhancing experiences. Serving up fresh food-filled episodes every Monday.
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