E30 – Roots, Rhythm & Resonance: Exploring Cancer, the Moon & the Waters of the Fourth House
In this episode of the Astrological Archetype Series, Robin and astrologer Laura Moberg journey into the watery realms of Cancer, the Moon, and the Fourth House—archetypes that speak to emotional memory, safety, belonging, and our roots.
Through personal stories and embodied reflections, they explore Cancer not as the often-misunderstood crab, but as the turtle—symbol of sensitivity, self-protection, and emotional wisdom. Themes of ancestral healing, mother energy, inner child work, and soul care weave throughout, along with the question: Where are you safe to not know?
They also discuss the moon’s emotional rhythm, the interplay of Mercury and the Moon in Robin’s own chart, and how reclaiming emotional expression is a deeply radical act.
Whether you’re navigating your own Moon placement or seeking deeper connection to your roots, this episode offers an invitation into the tender waters of the Self.
Links & Resources:
Online Live Workshop July 9th: https://www.sowelaholistichealth.com/astrology/
--------
1:07:50
E29 – Josephine Selander: The Nature of Change – A Conversation on Embracing Life’s Shifts
Josephine Selander returns to Elemental Being for a rich and nuanced dialogue with Robin on the nature of change, the presence of death in life, and the emotional landscapes that guide our growth.
From Buddhist and Stoic perspectives to personal reflections on grief, uncertainty, and transformation, this conversation explores how we can meet life's inevitable transitions with curiosity, compassion, and courage. Josephine and Robin explore the different ways of relating to when we feel lost in the fog of uncertainty and loss of direction.
Whether you find yourself welcoming change or resisting it, this episode is a gentle companion and a reminder that transformation doesn’t always come with clarity—but it can still be deeply meaningful.
Links & Resources
- The Nordic Yoga Institute: https://nordiskyoga.se/
- Retreat South of Sweden: https://nordiskyoga.se/retreat-pa-osterlen-2025/
- Retreats in India 2026: https://nordiskyoga.se/yoga-i-indien-2024/
--------
52:05
E28 – Satu Tuomela: Unmasking the Self – Neurodivergence, Somatic Shadow Work, and the Path of Courageous Being
In this episode of Elemental Being, somatic educator and Authentic Flow founder Satu Tuomela joins Robin for a heartfelt conversation on the embodied path of authenticity, shadow work, and the healing power of self-acceptance.
With vulnerability and deep insight, Satu shares her journey through late-diagnosed autism and the personal and professional revelations that followed. From the challenges of masking and over-accommodation to the radical invitation of unfiltered being, she speaks to the lived experience of navigating the world as a highly sensitive, neurodivergent woman—and how the body has always been her compass.
Together, Satu and Robin explore the intersections of somatic shadow work, creativity, ancestral connection, and the art of space giving and holding, while also reflecting on the need for pause and integration.
Weaving lineage, loss, and the language of the cells, this conversation is a reminder that healing doesn’t mean fixing—it means remembering.
Links and Resources:
- Satu's Website: https://satu.yoga/
- Connect with Satu on Instagram: https://www.instagram.com/satuyoga
- Authentic Flow Tribe: https://www.authentic-flow.com/
- Authentic Flow on Instagram: https://www.instagram.com/authenticflowtribe/
- Satu's Teacher Shambhavi: https://jayakula.org/
--------
1:24:00
E27 – Embrace the Way You Think & Communicate: An Exploration of Gemini, Mercury & the Third House
In this episode of the Astrological Archetype Series, we explore the Gemini archetype, Mercury, and the Third House—not as scattered or superficial, but as the sacred dance of perception, communication, and multiplicity.
Robin and astrologer Laura Moberg unpack the gifts and wounds of Gemini: the storyteller, the wonderer, the open-minded messenger. With personal stories about being a twin and having Chiron in Gemini, this conversation reveals how to reclaim your voice, accept your mind’s unique wiring, and find meaning in the paradox.
Whether you're an air-sign thinker or a water-feeler learning to speak, this is a warm and layered invitation to honor the magic of how you process, speak, and share.
Gemini & Mercury: The Inner Messenger Archetypal Part Workshop: https://www.sowelaholistichealth.com/astrology/
--------
1:11:45
E26 – Jamie McHugh: The Power of Simplicity – Remembering the Breath as a Guide Home
Somatic pioneer Jamie McHugh returns to Elemental Being for a heartfelt and spacious conversation with Robin on the rhythms of the breath, the wisdom of the body, and the healing power of returning to what is simple and true.
Together, they explore how breath becomes a bridge between inner and outer landscapes—an invitation to slow down, come home, and remember our place in the web of life. From sound and stillness to play and presence, Jamie shares insights from decades of somatic practice, along with reflections on creativity, movement, and the deep nourishment of being in relationship with nature.
If you’ve ever felt overwhelmed by the complexity of modern life or longed for a deeper sense of connection, this episode offers gentle yet profound insights—an embodied reminder that the breath, the body, and the natural world are always waiting to welcome us home.
Links & Resources:
https://www.somaticexpression.com/
Elemental Being is a podcast dedicated to exploring our essential nature and rediscovering what it truly means to live authentically. Hosted by Robin Tåg, each episode creates space for deep inquiry, encouraging listeners to move beyond societal conditioning and develop a deeper relationship with their elemental self, others, and the natural world.
Through conversations with inspiring guests, we explore themes of consciousness, self-awareness, embodiment, personal transformation, astrology and our place within the Earth’s rhythms. The podcast is a journey of inner exploration, where authenticity, meaningful relationships, and reciprocity take center stage.
In a world increasingly shaped by technology, social media, and artificial intelligence, Elemental Being offers a refuge—a return to the instinctive, essential aspects of being human. Here, we reclaim the simplicity and power of authentic relationships, both with ourselves and the world around us.
To learn more about Robin and his work, please visit https://www.robintag.com/.