Monday Meditation - Daily Meditation with Yahel Avigur
In this week of practice, we will follow the Buddha's advice to tune into the oneness of our existence and the five elements: earth, air, water, fire, and space. Practising in this way can nourish a sense of groundedness, freedom, and belonging-while opening pathways to collectedness, joy, and insight.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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41:38
Taking refuge in the Self and in Action - Daily Meditation with Ulla Koenig
Whether it is the dynamics of the world that stir our hearts and minds, or personal challenges, as human beings we are confronted in many ways with the fragility of life. Touching ground, finding something to orient and trust in, is a deep need and yet not an easy endeavor. We dedicate this week to exploring the idea of taking refuge and translating it into a meaningful act that we can participate in no matter what.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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46:32
Taking refuge in the Sangha - Daily Meditation with Ulla Koenig
Whether it is the dynamics of the world that stir our hearts and minds, or personal challenges, as human beings we are confronted in many ways with the fragility of life. Touching ground, finding something to orient and trust in, is a deep need and yet not an easy endeavor. We dedicate this week to exploring the idea of taking refuge and translating it into a meaningful act that we can participate in no matter what.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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46:43
Taking refuge in the Dhamma - Daily Meditation with Ulla Koenig
Whether it is the dynamics of the world that stir our hearts and minds, or personal challenges, as human beings we are confronted in many ways with the fragility of life. Touching ground, finding something to orient and trust in, is a deep need and yet not an easy endeavor. We dedicate this week to exploring the idea of taking refuge and translating it into a meaningful act that we can participate in no matter what.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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45:12
Taking refuge in the Buddha - Daily Meditation with Ulla Koenig
Whether it is the dynamics of the world that stir our hearts and minds, or personal challenges, as human beings we are confronted in many ways with the fragility of life. Touching ground, finding something to orient and trust in, is a deep need and yet not an easy endeavor. We dedicate this week to exploring the idea of taking refuge and translating it into a meaningful act that we can participate in no matter what.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.
What to expect:
- Short themes or contemplations to enhance your practice, followed by
- 30-minute guided meditation sessions
- A different experienced teacher each week
Accessible to all, regardless of experience level
Whether you’re a beginner or an experienced practitioner, these daily recordings will help you:
- Develop a consistent meditation practice
- Deepen your understanding of Buddhist teachings
- Apply mindfulness and compassion in your everyday life
Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
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