The Mind Behind with Business and Dreams

In today’s episode, we talk about the voice you hear more than anyone else: your own.
The one shaping your confidence, your decisions, your relationships and every area of your life.
We explore what happens when you become so used to that voice and why so many people believe being hard on themselves is the key to success.
But here’s the question: If the voice in your head was your roommate, would you actually want to live with them?

And is your inner dialogue lifting you up or holding you back?

This episode is an invitation to become more aware of the way you speak to yourself, reflect on the impact it has on your life and challenge the belief that self-criticism leads to success.
We talk about how you can start shaping an inner dialogue that truly supports the person you’re becoming and the life you want to build.
We also share a powerful exercise to help you begin shifting that conversation.

If you're ready to surround yourself with inspiration, opportunities and women who dream big, join us at the most expansive event of the year for women: Business & Dreams Summit. We'd love to meet you there!
⁠Business & Dreams Summit
Thank you so much for listening and being part of this journey with us!

P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist here.
You can also DM us “BDA” on Instagram at @businessanddreams.

In today’s episode, we are joined by happiness expert Katarina Blom. Katarina is a licensed psychologist, author and speaker. Her TEDx talk on the topic of happiness has received more than 5 million views.

In today’s episode, we deep dive into the topic of happiness. We talk about some of the most important factors for creating a happy life and career. Katarina also guides us through a live exercise on how to reconnect with yourself whenever you feel overwhelmed or stressed.

This episode is for anyone who is curious about how to build a life and career on your own terms without sacrificing your well-being.

Katarina will also be speaking at our summit on November 6, where she will share her insights on these topics. If you would like to join us and hear Katarina, along with many other inspiring entrepreneurs, you can get your ticket here: https://www.businessanddreams.com/summit

You can choose between a regular ticket or a VIP ticket, which includes a gala dinner at Grand Hôtel Stockholm and a goodie bag.

Make sure to connect with Katarina on Instagram: @katarinablom

Thank you Katarina for being part of our podcast!

P.S. If you’re also curious about learning more about BDA, join our waitlist here: https://www.businessanddreams.com/bda
You can also DM us “BDA” on Instagram at @businessanddreams.

In today’s episode we talk about the Red Car Theory and how your brain’s filtering system shapes the way you experience the world.

We dive into the Reticular Activating System why being specific about your goals matters and how your focus determines the opportunities you notice each day. We also talk about how your brain works in a similar way to social media algorithms showing you more of what you consistently pay attention to.

This episode is your reminder to become more intentional with your focus and start training your mind to recognize the opportunities that may already be all around you.

If you're ready to surround yourself with inspiration, opportunities and women who dream big, join us at the most expansive event of the year for women: Business & Dreams Summit. We'd love to meet you there!
Business & Dreams Summit

Thank you so much for listening and being part of this journey with us!

P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy, join our waitlist here.
You can also DM us “BDA” on Instagram at @businessanddreams.

In today’s solo episode, Camilla shares a 8 powerful questions that can help you reach the next level in your journey and to discover if you are on the right path.

We encourage you to take some time after listening to reflect and journal on these questions honestly. A beautiful practice is to return to your answers again in perhaps 3 or 6 months to notice how your thoughts and goals may have evolved over time.

We would love for you to share your reflections with us on Instagram @businessanddreams.

Thank you so much for listening and being part of this journey with us!

P.S. If you’re curious to learn more about BDA, join our waitlist here:
 You can also DM us “BDA” on Instagram at @businessanddreams.

In today’s episode, we are so happy to have Amanda McKee as our guest. Amanda has been part of our program BDA and has done such an incredible journey.

She's the owner & CEO of KIANO life, offering superfood & protein powders with 100% clean and plant based ingredients. She's also running the growth agency Straight Ace which helps D2C brands grow.

She shares how she went from overworking and realizing that more time doesn’t always mean a higher salary. Instead, she decided to invest in her mindset in different ways and started manifesting so many exciting things in her life.

She focused on two big goals in BDA - one was to build equity worth EUR 1 million in a company and the other was to manifest her dream house by the water, something she had dreamed about since childhood.

In this podcast episode, Amanda shares how she sets goals, how she works with limiting beliefs and the power of consistency when it comes to reaching your dreams and goals.

This episode is perfect for you if you also have big goals and want inspiration on how to achieve them.

Thank you Amanda for being part of our podcast!

P.S. If you’re also curious about learning more about BDA, join our waitlist here: https://businessanddreams.typeform.com/to/D4XBjQOm

You can also DM us “BDA” on Instagram at @businessanddreams.

Thank you for listening to this episode!