The Mind Behind with Business and Dreams

In this episode, we are joined by the incredible artist Sabina von Essen, one of Sweden’s fastest-growing artists.

Sabina sold her very first painting in 2018. Just three years later, she had left engineering behind, was running her own gallery full-time in Stockholm and had built an international collector base.

Today, her work has been exhibited in London, Paris and New York, with exhibitions repeatedly selling out. In 2025, her exhibition TEN debuted in New York inside a $30 million Beaux-Arts townhouse, welcoming more than 400 collectors and guests after interest exceeded capacity.

But behind the success is a deeply personal story.
We talk about what it truly means to rebuild yourself when life forces you to start over. Sabina shares her experience of losing her mother at a young age and how that shaped the person and artist she would become.

She opens up about how creativity became a form of therapy and expression that helped her navigate difficult periods in life and transform pain into something meaningful.

We also talk about trusting your intuition, believing in yourself and what it takes to move through identity shifts, uncertainty and self-doubt.

As a self-taught artist with a Master of Science in Engineering, Sabina is proof that creativity and analytical thinking can strengthen one another. Her journey from engineer to internationally recognized artist is a powerful example of what can happen when passion, courage and persistence come together.

At its core, this conversation is about healing, transformation and the courage to create a new chapter when life doesn’t go according to plan.

Thank you so much Sabina for sharing your story and being part of The Mind Behind Podcast!

You can follow Sabina and explore her beautiful work on Instagram @sabinavonessen. And stay tuned - she is currently writing a book!

P.S. If you want to join our upcoming workshop for aspiring female founders, make sure to sign up here.

The 'Let Them' theory is great but what happens after you let them?
In this episode we explore how the people around you influence the way you think, the risks you take and the future you create
We discuss why surrounding yourself with supportive people matters, how the right circle can help you grow and how the wrong environment can hold you back from reaching your potential.
One negative comment tends to stick with us longer than several positive ones. That's why the people around you matter more than you think. When self-doubt creeps in you need people who see your future before you do. People who remind you what's possible when you've forgotten.
So who are you allowing into your life?
This conversation might inspire you to become more intentional about the people you surround yourself with. If you feel like you need more of a certain energy in your life, think about who you can invite into your life that will help take you to the next level.

If you're ready to surround yourself with inspiration, opportunities and women who dream big, join us at the most expansive event of the year for women: Business & Dreams Summit. We'd love to meet you there!
⁠⁠Business & Dreams Summit ⁠
Thank you so much for listening and being part of this journey with us!

P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist ⁠⁠here.⁠⁠
You can also DM us “BDA” on Instagram at @businessanddreams.

In today’s episode, we talk about the voice you hear more than anyone else: your own.
The one shaping your confidence, your decisions, your relationships and every area of your life.
We explore what happens when you become so used to that voice and why so many people believe being hard on themselves is the key to success.
But here’s the question: If the voice in your head was your roommate, would you actually want to live with them?

And is your inner dialogue lifting you up or holding you back?

This episode is an invitation to become more aware of the way you speak to yourself, reflect on the impact it has on your life and challenge the belief that self-criticism leads to success.
We talk about how you can start shaping an inner dialogue that truly supports the person you’re becoming and the life you want to build.
We also share a powerful exercise to help you begin shifting that conversation.

If you're ready to surround yourself with inspiration, opportunities and women who dream big, join us at the most expansive event of the year for women: Business & Dreams Summit. We'd love to meet you there!
⁠Business & Dreams Summit
Thank you so much for listening and being part of this journey with us!

P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist here.
You can also DM us “BDA” on Instagram at @businessanddreams.

In today’s episode, we are joined by happiness expert Katarina Blom. Katarina is a licensed psychologist, author and speaker. Her TEDx talk on the topic of happiness has received more than 5 million views.

In today’s episode, we deep dive into the topic of happiness. We talk about some of the most important factors for creating a happy life and career. Katarina also guides us through a live exercise on how to reconnect with yourself whenever you feel overwhelmed or stressed.

This episode is for anyone who is curious about how to build a life and career on your own terms without sacrificing your well-being.

Katarina will also be speaking at our summit on November 6, where she will share her insights on these topics. If you would like to join us and hear Katarina, along with many other inspiring entrepreneurs, you can get your ticket here: https://www.businessanddreams.com/summit

You can choose between a regular ticket or a VIP ticket, which includes a gala dinner at Grand Hôtel Stockholm and a goodie bag.

Make sure to connect with Katarina on Instagram: @katarinablom

Thank you Katarina for being part of our podcast!

P.S. If you’re also curious about learning more about BDA, join our waitlist here: https://www.businessanddreams.com/bda
You can also DM us “BDA” on Instagram at @businessanddreams.

In today’s episode we talk about the Red Car Theory and how your brain’s filtering system shapes the way you experience the world.

We dive into the Reticular Activating System why being specific about your goals matters and how your focus determines the opportunities you notice each day. We also talk about how your brain works in a similar way to social media algorithms showing you more of what you consistently pay attention to.

This episode is your reminder to become more intentional with your focus and start training your mind to recognize the opportunities that may already be all around you.

If you're ready to surround yourself with inspiration, opportunities and women who dream big, join us at the most expansive event of the year for women: Business & Dreams Summit. We'd love to meet you there!
Business & Dreams Summit

Thank you so much for listening and being part of this journey with us!

P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy, join our waitlist here.
You can also DM us “BDA” on Instagram at @businessanddreams.