Blessings on the Autumn Equinox. 🍁 This episode offers a moment to reset: gently guiding you out of the noise and into seasonal alignment. As the world begins to exhale into fall, we turn inward through sound, stillness, and intuitive rest. Let this practice mark your shift into a slower, softer rhythm. Send Bronwyn a message! ✨ Work with me 🤲 Study Reiki with me In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21! Online Reiki Courses - Self-paced online certification courses 🙏 Support this show! - Your support makes this happen in a good way! 🌟 Stay connected - Check out all of Bronwyn's current offerings 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!
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28:26
Autumn Equinox: How to align with the season, let go, and reclaim stillness
The Autumn Equinox invites us to pause, reflect, and realign with nature’s quiet shift. In this episode, Bronwyn Ayla shares ancient wisdom from the Tong Shu, guiding you to let go of what no longer serves, nourish your qi, and prepare for winter’s inward turn.Discover slow foods, seasonal rituals, and simple practices to ground your energy and protect your vitality. Whether you're navigating change or simply need to slow down, this is your invitation to harmonize with the deep yin of the season.Send Bronwyn a message! ✨ Work with me 🤲 Study Reiki with me In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21! Online Reiki Courses - Self-paced online certification courses 🙏 Support this show! - Your support makes this happen in a good way! 🌟 Stay connected - Check out all of Bronwyn's current offerings 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!
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Attuning to the Beginning of Autumn: A Guided Sound Journey
We’re now fully entering the Autumn season, and I’ve created this sound healing journey to help you attune to its rhythm. This meditation is designed to guide you into the Autumn qi and drop you gently into a heart-centered space.Autumn represents the out-breath of the year. It is a sacred turning inward, a moment to pause, reflect, and realign. It is a time when nature begins to slow down, and we are invited to do the same. Yet this shift can feel challenging, especially following summer’s yang-driven energy of doing and expansion.In summer, yang energy rises and moves outward. It is all about momentum. So when we are deep in activity, it is easy to miss the early signs of seasonal change: softer light, cooler air, shifting winds, and the quiet signal of a garden ready for harvest. These are cues from nature asking us to adjust our pace and begin the inward journey.This meditation supports that transition. You will be guided to release summer’s drive, embrace longer nights, and draw yang energy from the upper body into the kidneys to store and preserve it for winter. Through sound and stillness, you will set a personal intention for the Autumn season.With love and grace, we will reflect on what truly matters and open to the wisdom of divine universal intelligence. By the end, you will feel aligned, nourished, and ready to welcome the next three months with grounded inspiration.Set to the healing tones of Karma Moffett’s Golden Bowls, this journey is best experienced with headphones in a quiet, uninterrupted space.Send Bronwyn a message! ✨ Work with me 🤲 Study Reiki with me In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21! Online Reiki Courses - Self-paced online certification courses 🙏 Support this show! - Your support makes this happen in a good way! 🌟 Stay connected - Check out all of Bronwyn's current offerings 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!
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Rediscovering the quiet beauty of the beginning of Autumn
Autumn isn’t just about falling leaves. It’s a quiet invitation from nature to slow down, reset, and realign. In this heartfelt episode, I invite you to step out of the daily rush and into the deeper rhythm of the season. We explore how autumn calls us to shift from outward momentum to inward reflection, and how embracing this transition can bring more balance, clarity, and calm to our lives.With insights drawn from the ancient wisdom of yin and yang, we talk about energy conservation, letting go with intention, and creating space for what truly matters. From simplifying your surroundings to preparing your altar for the autumn equinox, this episode is a gentle reminder to move with the season rather than against it. Join me as we rediscover the beauty of slowing down and the power of seasonal alignment.Send Bronwyn a message! ✨ Work with me 🤲 Study Reiki with me In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21! Online Reiki Courses - Self-paced online certification courses 🙏 Support this show! - Your support makes this happen in a good way! 🌟 Stay connected - Check out all of Bronwyn's current offerings 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!
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Summer Solstice: Achieving Balance and Harmony with Seasonal Attunement
Ever wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a change that we need to align our energy with, lest we invite long-lasting and deep-seated diseases. We'll also shed some light on the concept of patriarchy and how it's tied to the imbalance of yang energy.Moving forward, we'll unravel the realm of yang wisdom and its profound expression during the summer solstice. This wisdom transcends mere productivity and becomes a conduit for expressing love and appreciation for our surroundings. We'll also learn about nourishing our bodies with juicy, yin-filled foods, and why it's essential to reduce meat and protein to let our yang energy rest. Aligning with the seasons isn't just a charming idea; it's a gateway to improved health, increased longevity, and enhanced fertility.Lastly, we'll discuss how we can steer our children towards cooperative play during the summer season, shifting them away from the ruthlessness of competition. Remember, it's all about being gentle during this time. So, what are you waiting for? Join me, Bronwyn Ayla, with a cup of tea and sit back as we embark on an insightful conversation about aligning with the natural energy of the summer solstice. And remember, you can always visit my website for more insights on aligning with nature's rhythms.Send Bronwyn a message! ✨ Work with me 🤲 Study Reiki with me In-Person in the Bay Area - The 6-month comprehensive Training begins this Autumn. Early bird discount available through 6/21! Online Reiki Courses - Self-paced online certification courses 🙏 Support this show! - Your support makes this happen in a good way! 🌟 Stay connected - Check out all of Bronwyn's current offerings 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!
Welcome to Alchemy with Bronwyn a podcast dedicated to helping you live an inspired, heart-centered life by cultivating energetic mastery and optimal health. Through medical wisdom and seasonal attunement, we delve deep into organizing our life force around what matters most. SUPPORT THIS SHOW - www.bronwyn.loveSTUDY REIKI - www.reikiyoga.comBOOK A HEALING SESSION with BRONWYN - www.holisticmedicalarts.comJOIN THE WEEKLY CALL - www.pathofsacredalchemy.comBronwyn draws on rich traditions of Reiki, acupuncture, ceremony, intention, sound healing, and embodied experience as we embark on the journey of upleveling our consciousness during these extraordinary times. In each episode, we invoke the forces of involution and evolution to amplify our capacity for awakening and living a life of abundance, joy, and vitality.Your host, Bronwyn Ayla, is a board-certified acupuncturist, Mamma, dancer, diviner, and practitioner on the path of illumination. Join her on the path of energetic mastery and divine purpose. Learn to hold everything you encounter as medicine which helps us on the path of awakening.
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