Powered by RND
Lyssna på Tara Brach i appen
Lyssna på Tara Brach i appen
(2 266)(249 698)
Spara kanal
väckarklocka
Sleeptimer
Spara kanal
väckarklocka
Sleeptimer

Tara Brach

Podcast Tara Brach
Podcast Tara Brach

Tara Brach

Tara Brach
Lägg till
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided medita...
Mer
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided medita...
Mer

Tillgängliga avsnitt

5 resultat 1319
  • Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield
    Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield - In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the interface between poetry and meditation, the centrality of acceptance, and the pathways of remembrance that reveal our belonging to this world and open us to caring. Here’s a link to Jane’s most recent book: The Asking: New and Selected Poems. The interview includes readings from this beautiful collection.
    2023-09-21
    32:24
  • Meditation: Opening to the Flow
    Meditation: Opening to the Flow - This meditation begins with gathering awareness of the breath. We then reflect on our deepest intention, sensing what most matters. With a listening attention, becoming aware of sounds that arise and pass away. We scan through the body, sensing the changing experience of energy and aliveness. Letting everything happen… not opposing anything… not controlling… moment to moment. Listening to and feeling this moment as an ever-changing river of experience. Opening to this changing flow and letting life flow through us.
    2023-09-21
    23:31
  • Saying Yes: A Conversation with Tara Brach & Jane Hirshfield
    Saying Yes: A Conversation with Tara Brach & Jane Hirshfield - In this rich and full two-part interview, Tara speaks with renowned poet Jane Hirshfield about the interface between poetry and meditation, the centrality of acceptance, and the pathways of remembrance that reveal our belonging to this world and open us to caring. Jane’s most recent book is “The Asking: New and Selected Poems” and the interview includes readings from this beautiful collection. Order your copy of "The Asking" at: https://www.penguinrandomhouse.com/books/715681/the-asking-by-jane-hirshfield/
    2023-09-14
    40:39
  • Meditation: Everything Belongs
    Meditation: Everything Belongs - This guided meditation awakens an embodied presence through a body scan, and invites us to rest in the breath, while allowing the different waves of sensations, feelings and sounds to come and go. When difficult experiences arise, we breathe with them, feeling them fully and mentally whispering, “this belongs,” or “this too.” By not resisting, we discover the sea of awareness that has room for all the waves.
    2023-09-14
    20:09
  • Path of Sacred Relatedness - Undoing the Blocks to Loving Presence
    Path of Sacred Relatedness - Undoing the Blocks to Loving Presence - We long for soul friends, and yet often engage with each other in reactive ways - caught inside the experience of a wanting, guarded, fearful self. This talk explores practices that release identification with these scales that confine us, so we can remember the sacredness living through ourselves and all beings.
    2023-09-07
    52:38

Fler podcasts i Religion och spiritualitet

Om Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Podcast-webbplats

Lyssna på Tara Brach, Råd från ovan och många andra stationer från världens alla hörn med radio.se-appen

Tara Brach

Tara Brach

Ladda ner gratis nu och lyssna enkelt på radio.

Google Play StoreApp Store