A Curious Yogi with Bobbi Paidel

“So you’re an explorer of life, what a great exploration. What a great journey to embark on, to examine now. Now what? Now, what will life bring to me today?”

Discover the timeless wisdom of meditation and self-inquiry through the teachings and personal journey of Chaytan Atma – who hasn’t missed a day of meditation in 50 years! This conversation delves into the nature of the unchanging self, the practice of non-doership, and the pursuit of balance amidst life's fluctuations.

In this episode:
The significance of curiosity (Jigyasu) and lifelong seeking in spiritual practice
The transformative power of daily meditation for over 50 years
Understanding the space of pure consciousness and awareness in meditation
The concept of Yog Chit Vritti Nirodha and its true meaning
The relationship between self-realization and ongoing practice
How to live in the world from the space of stillness and balance
The difference between understanding and direct experience of the Self
Practical insights on maintaining non-doership in action-filled life
The role of balance and evenness (Yog) in navigating life's ups and downs
The importance of continued curiosity and watching in spiritual growth

I loved this deep dialogue with a wise, delightful and generous master! A totally open space for questions and discussions about the direct experience and the importance of continual practice and curiosity in realizing the Self. I promise this will serve as inspiration to explore your own inner space with patience and surrender.

In oneness, 
Bobbi 

Thanks for listening! 
💭Support the podcast Patreon Page and join monthly satsangs 
💭 If you liked this episode, please leave a review – it really, really helps the show reach more people, plus I love reading each one. 
💭 Share your biggest takeaway on Instagram stories @bobbipaidel  
💭Join me on Retreat in faraway places like India, Sri Lanka & Norway  Get on the waitlist HERE
💭 If you’d like to chat about the show, be a guest, or practice together Let’s connect! 🙏♥️✨

"Our souls have neither a birth nor death. Our soul's journey is infinite. But the human experience that we're having in this moment is limited."

Today, we dive deep into the intersection of ancient Ayurvedic wisdom and modern health science with famed celebrity Ayurvedic nutritionist and gut health coach, Dimple Jangda.

In this episode, you will gain actionable, practical knowledge on how lifestyle, diet, and uncovering the root source of healing are directly connected to our spiritual search for happiness and wholeness. We explore both the practical and spiritual sides of how to best care for ourselves to prepare for spiritual transformation, as well as day-to-day health.
What We Discuss:
Ayurveda as a foundation for spiritual life
The Ayurvedic circadian rhythm, daily routines & surrendering to nature
Understanding Plant-Based Diets & the impact on long-term health.
Navigating Women’s hormonal health
The Power of Self-Healing & tapping into ancient wisdom from within.
Actions You Can Start Today:
Follow the Ayurvedic energy clock for your daily routines.
Nature on your Plate: Adopt a whole-food, plant-based diet.
Center Yourself: Incorporate daily meditation and gratitude practices.
Make Conscious Choices: Learn how to choose ethically sourced ghee and best plant-based dairy alternatives.
Support Your Gut: Practice daily detox and digestion routines.
Connect with Dimple:
Website: Prana By Dimple
IG: @dimplejangdaofficial @pranabydimple @gutstorywithdimple
Youtube: @GutstorywithDimpleJangda

As a long-time vegan, I took so much inspiration from the myriad of reasons why a seeker is better off choosing a plant-based lifestyle, and I learned about so many health benefits I wasn’t even aware of.
I promise this episode will give you plenty of food for thought on your own health and spiritual journey.

In oneness,
Bobbi
Thanks for listening!

💭 Support the Podcast: Head over to our Patreon Page to support the show and join our monthly satsangs.
💭 Leave a Review: If you liked this episode, please leave a review! It really, really helps the show reach more people.
💭 Share Your Takeaway: Tag me and share your biggest takeaway on Instagram stories @bobbipaidel.
💭 Join Me on Retreat: Yog Sadhana in Scandinavia, India, Sri Lanka. Learn more HERE.
💭 Let’s Connect: If you’d like to chat about the show, inquire about being a guest, or practice together, let’s connect! 🙏♥️✨

“The dance will bring you to the surrender. It might not always be surrendered, but with more acceptance and more surrender, definitely more peace.”

Such a joy to share this conversation with Dana Flynn, a teacher’s teacher with more than 3 decades of practice and just total delight. Dana generously shares her raw energy, her lived experience and journey of waking up. This conversation delves into her personal path from a spirited party girl to a dedicated yogi, touching on themes of surrender, the power of inner exploration, and how yoga is a living, breathing experience both on and off the mat.

We discuss SO much! Surrender, sobriety, making the teachings alive through the subtle practice, including everything in our sadhana and how life (or God) brings us what we need for this visit earth side. I’m so honored to share this intimate conversation, it is so inspiring.
In this episode:
The Evolution: Dana shares her path from owning a bar and being a party girl to discovering the deeper purpose of yoga.
Surrender & Discipline: The significance of meeting her teacher in India and her spiritual growth.
Beyond Asanas: How physical practices like asanas and pranayama open doors to subtle and spiritual experiences.
The Polarities: Exploring the outer forms of the yoga journey versus the inner essence.
Awakening: The importance of relationships and ongoing curiosity.
Navigating Loss: Meeting life's challenges, grief, and loss through yoga and presence. And acceptance!
The Mystery: The dance of longings, fleeting moments of clarity, and embracing existence.

Connect with Dana here:
Dana Flynn's Substack
Light on Lotus Yoga (LA studio)
IG @danatrixieflynn

This episode reminds us that yoga is a continuous dance of surrender, longing, discovery, transformation. An inner journey that unfolds in every moment. Dana invites joy and courage into our world.

I sincerely hope this is the first of more conversations with Dana, wow! Thank you for being here and please leave a review and let us know what inspired you!

In oneness, 
Bobbi 
Thanks for listening! 
💭Support the podcast Patreon Page and join monthly satsangs 
💭 If you liked this episode, please leave a review – it really, really helps the show reach more people, plus I love reading each one. 
💭 Share your biggest takeaway on Instagram stories @bobbipaidel  
💭Join me on Retreat in faraway places like Norway, India & Sri Lanka Get on the waitlist HERE
💭 If you’d like to chat about the show, be a guest, or practice together - Let’s connect! bobbipaidel.com/connect 🙏♥️✨

“Sadhana is my life, basically. Whether it's studying or not studying or meditating or not meditating, but the intent is to maintain a sense of that Highest Awareness at all times.”

Discover the profound journey and wisdom of friend and life-time meditator Ravi. Ravi is a 70 year old yogi who has dedicated 50 years to living and embodying the Highest Awareness under the guidance (and Grace) of his teacher, his guide, his ideal, his guru, Swami Shyam. 

In this episode, Ravi shares timeless insights on meditation, the nature of the Knower, and how sadhana transforms everyday life. In this path of self-realization and living that highest awareness, it’s conversations like these that keep me going. 

.Here’s some key takeaways:
Ravi’s early spiritual questioning, venturing to northern India in the 70’s to meet his Guru Swami Shyam 
The importance of sadhana as a life-long, all-encompassing practice (50 years in!)
A deeper understanding of the Highest Awareness and the role of meditation
Practical insights on attending to the space between thoughts and the power of the Knower in meditation
How to navigate doubts, ego, and illusion on the spiritual path
The legacy of Swamiji and the simplicity of true liberation
Advice to younger seekers and the importance of trust and dedication

Visit Swami Shyams Library of english books and scriptures HERE

I really loved this satsang discussion, it gave me so much inspiration! It’s such a trip to hear stories of Western seekers making the trek to India in the 70’s. I feel in my soul I’m from that era. But these conversations strike me as important for us to adapt our sadhana and the timeless Knowledge for today’s world and keep our attention, always, on the highest. 
Remember, the journey is lifelong and continuous. Every moment offers an opportunity to recognize the Knower within. 
And, in Ravi’s words “The rest as they say is history—a far more enlightening one than I ever studied at University—the history of the Eternal Reality, Me!”

In oneness, 
Bobbi 
Thanks for listening! 
💭Support the podcast Patreon Page and join monthly satsangs 
💭 If you liked this episode, please leave a review – it really, really helps the show reach more people, plus I love reading each one. 
💭 Share your biggest takeaway on Instagram stories @bobbipaidel  
💭Join me on Retreat in faraway places like India, Sri Lanka & Scandinavia Get on the waitlist HERE
💭 If you’d like to chat about the show, be a guest, or practice together - Let’s connect! bobbipaidel.com/connect 🙏♥️✨

Season 5 of A Curious Yogi is here.

I’m so happy to begin this season with a solo episode exploring an essential teaching from my teacher, Swamiji, who encouraged everyone to learn and memorize these seven verses from the Bhagavad Gita (Chapter 2, verses 19–25). He described them as containing the essence of the entire scripture.

In this episode, I share some of Swamiji’s reflections and commentary, attempt to sing the Sanskrit verses myself (eek), and explore ways we can read, contemplate, and meditate on this timeless text as modern seekers.

Some key themes from the conversation:
The Gita is not simply a literal story about war or battle, but an exploration of the inner conflict between the individual self and the wisdom of the Higher Self.
Gita means “song” — these teachings were meant to be sung, recited, and absorbed deeply.
The teachings point us toward deathlessness: the reminder that we are not merely the body or identity we take ourselves to be.
Perspective matters deeply — reading the Gita through Krishna’s consciousness offers something very different from reading solely through Arjuna’s confusion.

If this episode gives you even a small glimpse into the depth and beauty of the Gita, I’d love for you to join me this June for an 18-week reading, study, and meditation group: 18 chapters in 18 weeks.
All sessions will be recorded, so there’s no pressure to attend live every time. And Patreon members receive 50% off the full offering.
More than anything, I’m excited to explore this mystical and practical scripture intentionally with the curious yogi sangha.

In oneness, 
Bobbi 

Thanks for listening! 

💭Support the podcast Patreon Page and join monthly satsangs 
💭 If you liked this episode, please leave a review – it really, really helps the show reach more people, plus I love reading each one. 
💭 Share your biggest takeaway on Instagram stories @bobbipaidel  
💭Join me for Yog Sadhana Retreats in epic landscapes like Northern India, Norway, Sri Lanka and more!  Doors Now Open
💭 If you’d like to chat about the show, be a guest, or practice together - Let’s connect! 🙏♥️✨