Cheating in Relationships: Physical, Emotional & Micro-Cheating Explained with Dr. Sabrina Romanoff
On this episode of GlowLab, I chat with clinical psychologist Dr. Sabrina Romanoff about cheating — why it happens, the differences between physical, emotional, and micro-cheating, and how social media can blur the lines. We also dig into the big questions: Can you recover from cheating? Should you tell your partner? And what does it really take to rebuild trust in a relationship?✨ FOLLOW DR. SABRINA ROMANOFFInstagram: https://www.instagram.com/drsabrinaromanoff/Website: https://drsabrinaromanoff.com/✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Skincare Tips That Matter: Botox, Peptides, & Marketing Tricks with Charlotte Palermino
Skincare isn’t always what it seems—and Charlotte Palermino, esthetician and co-founder of skincare brand Dieux, is here to set the record straight. In this episode of GlowLab, Susan Yara and Charlotte dive into skincare myths, marketing tricks, and the truth about Botox, peptides, and topical estrogen. They also break down why US sunscreen regulations are outdated and share go-to skincare products and ingredients you’ll actually want to try.✨ FOLLOW CHARLOTTE PALERMINOInstagram: https://www.instagram.com/charlotteparler/TikTok: https://www.tiktok.com/@charlotteparlerShop everything mentioned in this video here: https://shopmy.us/collections/2395026✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Stop Ignoring Your Pelvic Floor! Expert Therapy & Tips for Women
Stop ignoring your pelvic floor! In this episode of GlowLab, I sit down with Dr. Luly Diez-Arguelles, co-founder of Freya Wellness Co. in Miami and doctor of physical therapy, to explore why pelvic floor health is so important for women. We cover how it impacts pregnancy, postpartum recovery, menopause, prolapse, and diastasis recti. Dr. Luly walks us through what a typical pelvic floor therapy session looks like, how to assess your own pelvic floor at home, and actionable exercises to strengthen and protect this often-overlooked part of your body. Whether you want to prevent issues, recover from pregnancy, or simply feel stronger and more confident, this episode is packed with insights and practical tips you won’t want to miss.SHOP:Squatty Potty: https://amzn.to/4mmfECU✨ FOLLOW DR. LULY DIEZ-ARGUELLESFreya Wellness Co: https://www.freyawellnessco.com/Instagram: https://www.instagram.com/freyawellnessco_✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Raising Kids in the Digital Age: Screen Time, Social Media & When to Get a Phone
Wondering how much screen time is too much, when to give your child a phone, or how to handle social media? In this episode of Glowlab with Susan Yara, psychologist & parent coach Dr. Erika Velez shares practical tips for raising kids in the digital age—from screen time limits to social media boundaries and helping kids build a healthy relationship with technology.✨ FOLLOW DR. ERIKA VELEZWebsite: https://www.drerikav.com/Instagram: https://www.instagram.com/themindfulcorner/Podcast: http://bit.ly/45XYs1R✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Starting a Wellness Journey? Expert Tips for Intermittent Fasting, Cycle Syncing, & Morning Routines
If you’re thinking about starting a wellness journey, this episode is packed with expert tips from Dr. Monika Sharma on the biggest women’s health trends shaping 2025. We dive into perimenopause, intermittent fasting, cycle syncing, and how to build sustainable morning routines that actually support your mental and physical health. You’ll also hear insights on creatine, boosting daily protein and fiber, ear seeding, lymphatic drainage massage, and hot/cold therapy. This conversation will help you understand what’s worth trying and how to make wellness work for your lifestyle.✨ FOLLOW DR. MONIKA SHARMAInstagram: https://www.instagram.com/lifewithdoctormon/TikTok: https://www.tiktok.com/@lifewithdoctormon✨ PRODUCTS MENTIONEDFree Soul 4-in-1 Magnesium + Turmeric: https://go.shopmy.us/p-24547801Free Soul CreaGlow: Creatine + Collagen Powder: https://go.shopmy.us/p-24547978Free Soul HydraCreatine: Creatine & Electrolytes Powder: https://go.shopmy.us/p-24548087✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of GlowLab with Susan Yara. Make sure to subscribe and let us know what topics you'd like to see on future episodes.
Welcome to GlowLab with Susan Yara — your go-to podcast for unfiltered conversations about beauty, wellness, entrepreneurship, and the real-life stuff in between.
Hosted by beauty expert and brand founder Susan Yara, GlowLab explores everything from skincare secrets and business advice to love, relationships, and navigating life online. Each week, Susan sits down with experts, friends, and thought leaders to get honest about the things we’re all curious about — and maybe a little afraid to ask.
New episodes weekly. Follow, rate, and join the conversation.
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