Glowlab with Susan Yara

• Olivia Attwood on Plastic Surgery, Beauty Regrets, & Skincare Secrets (LIVE in London)

  Today’s episode of Glowlab is a special one — it was recorded live in London at a NATURIUM event! I sat down with Olivia Attwood for an honest conversation about all things beauty, from plastic surgery and treatment regrets to her current skincare and wellness routine.We talked about the pressure to “anti-age,” how her beauty standards have evolved over time, and what actually makes her feel most beautiful (spoiler: it’s a place!). Olivia also opens up about the biggest misconceptions she’s faced, the treatments she always recommends, and the skincare products she can’t live without. It was such a fun and real conversation — I hope you love it as much as I did!NOTE: This episode was recorded live, so the audio quality may vary at times. We've done our best to enhance the sound for the best possible listening experience.✨ FOLLOW OLIVIA ATTWOOD!Instragram: https://www.instagram.com/olivia_attwood/TikTok: https://www.tiktok.com/@oliviaattwood✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of Glowlab! Make sure to subscribe & leave a comment with what topics you'd like to see in future episodes.

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• Ask Me Anything: Beauty Treatments, Life After Divorce, & What’s Next

  It’s time for another Ask Me Anything episode! You sent in your questions about beauty treatments I recommend, life after divorce, dating again, motherhood, workouts, nutrition, and more — and I’m answering it all. We’re talking lip filler, cellulite fixes, eye cream myths, my thoughts on marriage after kids, and what’s next for me personally and professionally. Let's get into it!SHOP:Momentous Creatine: https://amzn.to/3CLs2f7Arrae Clear Protein: https://rstyle.me/+TDFonHqvpd-jHlmuVL_4SQ✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeupThanks for watching/listening to this episode of Glowlab! Make sure to subscribe and leave a comment with what episode topics you want to see next.

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• The Art of Seduction, Dating Mistakes, & Sex on the First Date | Shan Boodram

  Can you learn the art of seduction? Or is it something that just comes naturally? In this podcast episode of Glowlab with Susan Yara, sexologist and intimacy expert Shan Boodram breaks down what really works when it comes to attraction, connection, and dating in today’s world. From decoding the “if he wanted to, he would” mindset to smart strategies for dating apps and navigating sex on the first date, Shan shares her best advice.✨ FOLLOW SHAN BOODRAM:Instagram: https://www.instagram.com/shanboodram/TikTok: https://www.tiktok.com/@shanboodyPodcast: http://bit.ly/3GWssS4"The Art of Sex Appeal" Masterclass: http://bit.ly/4f3LVN6✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeup

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• How to Prevent Cancer: Doctor Explains Risk Factors, Diet, Genetics & More

  Is cancer preventable—and if so, how much control do we really have? In this episode of Glowlab, board-certified internal medicine physician Dr. Tim Tiutan breaks down the biggest cancer risk factors and what you can actually do to lower your risk. We talk about everything from alcohol and obesity to the Mediterranean diet, microplastics, colon cancer, early detection, and even genetic predispositions. Whether you're curious about prevention, looking for credible advice, or trying to separate myth from fact, this episode is packed with useful, science-backed insights.✨ FOLLOW DR. TIM TIUTANInstagram: https://www.instagram.com/doctortim.md/TikTok: https://www.tiktok.com/@doctortim.mdYouTube:  @DoctorTim_MD  Website: https://www.doctortimhealth.com/✨ PRODUCT MENTIONED:Dr. Tung's Floss: https://amzn.to/4m1R8r4✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeup

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• Lose Fat & Build Muscle: A Personal Trainer's Guide to Strength & Nutrition

  Want to lose fat and build muscle, but are confused by all the conflicting advice out there? In this episode of Glowlab with Susan Yara, certified personal trainer Soonya Godfrey breaks down strength training, dieting, and sustainable weight loss. We talk about why cardio isn’t always the best answer for fat loss, how to strength train for visible results, and how to fuel your workouts without feeling deprived. Whether you’re just starting out or trying to break through a plateau, this episode is packed with great advice you can actually use.💕 FOLLOW SOONYA GODFREYInstagram: https://www.instagram.com/soonyaroygodfrey/Life Time: https://www.lifetime.life/💕 FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDThanks for watching/listening to this episode of Glowlab! Make sure to subscribe and leave a comment.

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