Mind Your Manners

Sara Jane answers your most-asked food questions—from whether air fryers are really better than microwaves to how acid reflux, period cravings, and blood sugar imbalances are viewed in Traditional Chinese Medicine.

Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us
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Four-time Emmy-winning journalist turned energy healer Frank Elaridi joins Sara Jane to explore why people get stuck in repeating patterns and how to clear them. Frank breaks down plant medicine (psychedelics), breathwork, and how trapped emotions, sexual abuse and inherited trauma show up in real life.

Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us
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Sara Jane breaks down why so many people struggle to sleep—why your body won’t power down at night, what keeps the nervous system stuck in “on” mode, and how modern habits quietly disrupt rest.

Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us
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Sara Jane answers your most-asked skincare questions through the lens of Traditional Chinese Medicine—why acne shows up where it does, why ice baths can trigger skin issues, and how acupuncture can help clear skin. An inside-out take on skincare that goes far beyond products.

Activate career opportunities and abundance in your own home this new year with Sara Jane's feng shui art collection available on www.antevorta.us
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When Sara Jane discovers how powerfully our environments shape our mood, energy, and opportunities, she sits down with Feng Shui master Marie Diamond to explore the ancient principles behind it.

Activate career opportunities and abundance in your own home with Sara Jane's feng shui art collection available on www.antevorta.us
Learn more about your ad choices. Visit megaphone.fm/adchoices