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Mental Health and Wellbeing by Nanak Naam

Nanak Naam
Mental Health and Wellbeing by Nanak Naam
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  • Making Room for the Divine Within with Satpal Singh | Wisdom and Practice | Simran Jeet Singh
    What does it mean to experience the divine from within?This week, Simran invites us into a rich conversation with Satpal Singh, founder of the nonprofit Nanak Naam, to explore a spirituality that focuses less on dogma and more on direct experience. Together, they reflect on a radical reimagining of God—not as an external figure, but as an inner current of oneness available to all.Through stories of spiritual awakening and emotional resilience, they discuss the impact of Western paradigms like capitalism on the soul, the challenges of staying grounded amidst chaos, and the daily discipline of meditation as a path to compassion, justice, and gratitude. With grounded clarity, Satpal reminds us that true transformation begins within—and that peace, practiced daily, becomes a way of being.Resources:Check out Simran’s work on his website at www.simranjeetsingh.orgVisit www.NanakNaam.orgWisdom & Practice is produced in partnership with PRX and the Aspen Institute, with support from the John Templeton Foundation. Music by Raj Kanwal Singh.This episode was produced by associate producer, Serena Chow, producer, Rithu Jagannath and senior producer, Morgan Flannery. Our project manager is Edwin Ochoa, our show is mixed by Tommy Bazarian and the executive producer of PRX Productions is Jocelyn Gonzales.
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  • Why I No Longer Call Myself RELIGIOUS
    Is religion the path, or just a pointer? Many today feel disconnected from rigid institutions, yet deeply drawn to something beyond. In this podcast, Satpal Singh explores the real difference between religion and spirituality; one rooted in outer identity, the other in inner experience. Understand why spirituality is rising, and how ancient wisdom can free you from blind belief and reconnect you with your soul. Live event with Satpal Singh, recorded in Nairobi, Kenya on 10th November 2024.
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  • 3 POWERFUL Life Lessons From Guru Tegh Bahadur Ji
    Discover 3 profound lessons from Guru Tegh Bahadur Ji, the 9th Guru of the Sikhs, whose life embodied courage, sacrifice, and spiritual clarity. In this podcast, we explore his teachings on fearlessness, true detachment, and unwavering faith in the Divine. Learn how his wisdom is not just history—it’s a guide for living a life of strength, compassion, and inner freedom today. Whether Sikh or seeker, these lessons will uplift your soul. Live event with Satpal Singh, recorded in Nairobi, Kenya on 10th November 2024.
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  • What Guru NANAK Taught Me About RELIGION
    Do you ever wonder if your religion truly makes sense, or if you've just accepted it without questioning? In this podcast, Satpal Singh explores the difference between conditioned belief and spiritual experience. Drawing from Guru Nanak's revolutionary insights, you'll learn how to move beyond blind ritual and connect with Truth directly, no matter your background. This might just shift everything you thought you knew. Live event with Satpal Singh, recorded in Toronto (Brampton), Canada on 29th September 2024.
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  • KABIR: Is Life Supposed to Be This Hard?
    Does it feel like life’s struggles never truly go away? Just when one problem ends, another one appears. Why does this happen? Is there a deeper meaning behind life’s challenges? In this podcast, Satpal Singh explores a verse from Bhagat Kabir ji on why suffering exists, how to stop resisting it, and the key to finding peace in the middle of life’s storms. Live event with Satpal Singh, recorded in Toronto (Branpton), Canada on 29th September 2024.
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Om Mental Health and Wellbeing by Nanak Naam

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate
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