Listen With EquiTeam

On today's episode, Liz Daniels chats to leadership coach and organisation development practitioner, Amy Martin, as she shares her experiences on women's health and understanding the impact that your cycle and hormones have on life, both in and out of the saddle.

From tracking your cycle, to understanding where those confidence dips can come from, Amy shares how her own research has positively impacted her life, and how you can reduce the challenging Autumn days. Remember - confidence is transient, just because you have a day with low confidence, doesn't mean the next day will be the same.
You can find out more about Amy at Magnolia Coaching. 
Join EquiTeam at www.equiteam.co.uk

On today's episode, Equiteam's Liz Daniels is joined by Gillian Birrell as they reflect on a heartbreaking weekend after the tragic loss of event riders, Sophie Fouracre, and Equiteam community member, Kerry Donoghue, both who were fatally injured in separate eventing incidents on Saturday, 18th July.
Our thoughts and hearts go out to all connected.
For anyone affected by these tragic events, Riders Minds and British Eventing Support Trust offer free support.

Confidence doesn't disappear overnight, and it doesn't come back overnight either. In this episode of Listen with EquiTeam, Equiteam Confidence Camp founders Liz Daniels and Luise Gillings, talk about why so many riders struggle with confidence, what really holds us back, and how small, practical changes can help us feel calmer, more capable, and enjoy our horses again.
We explore the myths around confidence, share real experiences from working with riders of all levels, and introduce The Confidence Reset Boot Camp - a supportive programme designed to help you break free from self-doubt, rebuild trust in yourself, and rediscover the joy of riding.
If you've ever found yourself overthinking, avoiding things you used to enjoy, or wondering if you'll ever get your confidence back, this episode is for you.
Ready to take the first step? Join The Confidence Reset Boot Camp today and start building the confidence you deserve. Visit https://equiteam.co.uk/the-confidence-reset-boot-camp-sign-up/ to find out more and sign up - we'd love to help you reset your confidence and get back to enjoying every ride.

On this week's light-hearted podcast, Equiteam's Liz Daniels and Lou Gillings go way off-piste as they share the most ridiculous things they have done because the other one said it would be a good idea, travelling for 36 hours straight, what would be on their dating profile if the other one had to write it, and who is most likely to be late (no shock statements for that one!).

If you're anything like us, then you prioritise your horse and their needs, but investing in yourself financially always seems to fall way off the to-do list, and the mere mention of pensions sends us running for the stables.
In this episode, Equiteam's Liz Daniels is joined by the lovely Ruth Downs, Founder of Truth Financial, with the remit – please can you make finances accessible and sexy! Ruth manages to do just that, as she passionately shares some basic tips for budgeting, emergency funds, and pensions, without cutting back on enjoying life.
Contact Ruth - https://truthfinancial.co.uk/
[email protected]
07707 40 48 40
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