159 avsnitt
It’s A Rebuild Not A Bounce Back | Postpartum body image, self confidence and deciding something needs to change
2026-07-28 | 47 min.It’s all about confidence baby? Or something like that. This week we fall (read: tumble) down the rabbit hole of postpartum body image and a significant loss in confidence. In truth a loss in some ways, of ourselves. We are simultaneously ready to be swallowed whole by motherhood but don’t want to be spat out on the other side and not recognise our beautiful selves.
Identity shifts in motherhood are huge and honestly kind of cataclysmic in their own right so we try and tease out our thoughts on it all and who we are between milky mumming 24/7.
Recipes & Recommendations
Lilly is recommending a Mexican version of the viral Hot Honey Beef
Plus this episode The Imperfects – Confidence that inspired today’s chat. She’s also obsessed with the Kmart Spot Cleaner paired with Vax Platinum Professional Cleaning Solution for bringing couches and feeding chairs back to life.
Beth is happily living cruise control version of the Marley Spoon life and shares her simple cradle cap treatment using QV Dermacare , QV Baby Gentle Wash and a soft baby comb like this one.
If today’s conversation resonated with you, we’d absolutely love to hear from you.
Come and join the conversation over on Instagram at @growingthepodcast and tell us: what’s one small thing you’re doing this week to slowly rebuild your confidence?- This week on Growing, we’re deep in the reality of winter with little kids. Beth shares the scary experience of RSV sweeping through the family, the emotional rollercoaster of navigating ED with sick babies, and why trusting your instincts as a parent matters.
Lil is navigating the less glamorous combination of postpartum and PMS, reflecting on just how much women carry, while celebrating the beautiful relief of watching Franklin settle into his happy little self.
We also chat about the unexpected magic of slowing down. Sometimes the best play doesn’t come from another activity it comes from boredom, imagination and letting kids create their own little worlds.
This weeks R&R:
Beth is loving Couples Therapy on SBS, open-ended toys and a hearty meatball soup. Lil is recommending Ottolenghi’s Chicken Marbella and the L’Occitane Almond Shower Oil (or the more budget-friendly MCo Beauty Smoothing Almond Oil Body Wash) for a little everyday luxury.
Glimmer girls - we know you get it and god we’re grateful.
Follow us! @growingthepodcast
@birthwithbeth_
@lillian.beth No One Gets Sicker Than A Husband | Winter Bugs, Mastitis Remedies And A Dummy Fairy Update
2026-07-14 | 39 min.This week on Growing, Beth has unfortunately had the house guest nobody asked for… mastitis. We chat about just how hard breastfeeding can be, and why getting the right support matters. Beth has also shared some fantastic evidence-based mastitis resources on her Instagram, plus gives our Glimmer Girlies a tiny sneak peek at a very exciting secret she can’t wait to share.
Meanwhile, the Dummy Fairy has officially worked her magic at Lil’s house. Unfortunately, she wasn’t able to cure Lil’s husband of the dreaded man flu. Some things are simply beyond even fairy-level powers.
Beth has your Sunday breakfast sorted with fluffy pancakes and a lip gloss that’s giving peak Y2K nostalgia. Lil is loving the children’s books Fairy Beach, Fairy Forest and honourable mention to Here Come the Cousins, plus a batch of homemade muesli bars that make the perfect nourishing postpartum snack.
As always, thank you for being here, Glimmer Girlies. We adore you. 🤍
IG @growingthepodcast
Hosts: @birthwithbeth_ & @lillian.bethShe's Still In There: Identity shifts, postpartum fatigue and getting out the door with little kids.
2026-07-07 | 53 min.This week on Growing we’re wondering where our inner girls have disappeared to. We chat about the all-consuming season of motherhood, how many layers of our former selves feel quietly tucked away, and the strange mix of missing the freedom of “before” while knowing, we wouldn’t trade where we are now for the world.
Beth gets wonderfully practical, taking us through exactly how she manages to get a toddler and two tiny babies out of the house.
Meanwhile Lil’s postpartum fatigue has finally caught up with her and the very real tension of desperately wanting to soak up every moment while also needing five uninterrupted minutes.
This week Lil is recommending a comforting chicken pot pie recipe, while Beth loved reading The Heir Apparent. Lil wants to shout out Namastudio’s sentimental name prints, and the Babybee Luna Pram — bought second-hand and absolutely obsessed.
As always Glimmer Girlies, thank you for spending a little part of your week with us. We hope this episode reminds you that even if parts of yourself feel a little dormant right now, they’re still there — and so are we. 🤍- This week on Growing we’re (as usual) deep in the beautiful chaos of motherhood. Lil is currently negotiating with the dummy fairy and wondering if, while she’s collecting dummies, she could kindly also toilet train a toddler at the same time? Her glimmer this week is Walk & Talk officially returning - so if you’re a Brisbane mama needing coffee, sunshine and company, slide into Lil’s DMs.
Meanwhile Beth is firmly in the trenches navigating the intense reality of breastfeeding two babies. Amongst the chaos comes a beautiful full circle moment with the twins and a reminder that sometimes the very best things in life look nothing like ‘the plan’
Beth is recommending a breastfeeding cover from Promised The Label for distracted babies and feeding on the go, while Lil has been hooked by Silver Elite — a dystopian read with just enough lust to successfully drag her off her phone, which frankly feels like personal growth.
Recipe wise Beth has whipped up a meatball recipe for us, while Lil is loving a breakfast crumble moment — think apple crumble energy, but throw in some nuts, seeds and yoghurt so it feels vaguely nourishing.
And a huge thank you to our sponsor Sound Slam — an incredible Aussie-made learning tool helping little ones build the early literacy skills that support school readiness through fun, play-based learning. Big fans over here.
As always Glimmer Girlies — thank you for being here, we’re so glad you are 🤍
Join us on Instagram @growingthepodcast @birthwithbeth and @lillian.beth and if you haven’t already left us a 5 star review wherever you listen we would be so grateful.
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Om Growing
Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.
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