The Dylan Gemelli Podcast

Episode #147 Featuring Dr. Anthony Balduzzi!  The Fit Father Project!  Conventional vs. Non Conventional, Food as Medicine, Aging Gracefully, Bodybuilding the RIGHT way and more! 

 

I was recently introduced to Dr. Anthony Balduzzi and hit it off within the first minute of conversation.  Dr. Balduzzi runs the Fit Father Project, The #1 Fitness Plan and Community for Men over 40.  I was invited by Dr. Anthony to speak at his annual event, "The Breakthrough in the Desert" and humbly accepted.  It is a 3 day event  to invest in your health, connect with your tribe, break free from stress, and step into your most fit, alive, clear, and connected years ahead.  Dr. Anthony is making a massive difference and impact throughout the world and I jumped on the opportunity to share him, his message and his work with the world!  

 

We start off the conversation discussing the Fit Father AND now MOTHER project.  Anthony discusses family health problems that occurred along with his only personal struggles that set the stage for his work with 40+ adults, with the goal of not only improving their health and wellness, but instilling hope and joy into their lives.  His passion for helping others resonates throughout the entirety of the interview.  We move into a long discussion on naturopathic vs conventional medicine, without Dr. Anthony providing the true meaning behind each, the similarities, the differences, the good, the bad, the ugly and HOW they can be intertwined.  He is extremely fair and presents both sides of the equation to keep feeling from feeling confused and fearful.  We move into a long discussion about food as medicine, macro and micro nutrients along with developing a strong relationship with food.  This leads us into VO2Max, where we go back and forth on what it is, why it is so important and other important aspects of cardiovascular training. We move back into diet customization and then spirituality mixed in with foods.  It is my favorite part of the episode, as we dive into faith and relationships with God.  This leads us to a discussion on Anthony's time as a bodybuilder and the good and bad he shared from it.  He was able to learn a plethora of different training methods but also uncovered some of the dangerous sides of that world.  We finish with a discussion on the upcoming "Breakthrough in the Desert Event" providing ALL the insight into what to expect, the impact it will make and the future moving forward!!  Dr. Anthony is full of knowledge and presents a wisdom through his relationship with God and personal experiences that is enhancing quality of life and helping people make several changes to become their best selves.  DO NOT MISS THIS EPISODE!!  

 

COME AND SEE ME SPEAK AND MEET DR. ANTHONY IN PERSON FROM SEPTEMBER 7-9th at THE BREAKTHROUGH IN THE DESERT!!  

 

It is being held at the Arizona Grand Resort Hotel! 

 

Use the link below to save up to 55% OFF

http://fitfather.com/dylan

 

 

Check out Dr. Anthony Balduzzi's Homepage: 

https://www.fitfatherproject.com/

 

 

____________________________________________________________________________________

Today's episode is sponsored by JINFINTI! 

 

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

 

Save 15% site wide with code DYLAN

 

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

 

 

 

 

_____________________________________________________________________________

 

JUST THRIVE HEALTH

Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!

https://justthrivehealth.com/DYLAN
 
 
 

ALSO Take 20% off at Just Thrive SITE WIDE with my link below

https://justthrivehealth.com/DYLANGEMELLI

 
______________________________________________________________________________

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
 

https://shop.timeline.com/DYLAN

 

________________________________________________________________________________________
 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

_______________________________________________________________________________________________

 

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

_______________________________________________________________________________________________

 

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

 

www.qualialife.com/dylan

 

___________________________________________________________________________________________

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

 

 

 

 

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

 

 

 

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

 

 

 

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

 

 

Visit Dylan's Homepage

https://dylangemelli.com

Episode #146 Featuring Ben Azadi! KETO FLEX:  The Massively Impactful New Book from the Keto King Ben Azadi!  The ULTIMATE INTERVIEW on KETO and FOOD Science! 

 

It was an honor and a pleasure to spend a day with my close friend Ben Azadi for our recent interview.  Many of you know Ben as a best selling author and as one of the most highly regarded experts on metabolic flexibility as well as the Ketogenic Diet.  These are all very accurate assessments but his brilliance extends far past these areas along with the genuine purpose he carries with him to do God's work.  He is a massive blessing to everyone and his work and message resonate with EVERYONE!  

 

As you know, Ben's new book "Keto Flex" released today and while that was a centerpiece of our discussion, anyone that follows me knows that when I do interviews, they generally go anywhere and everywhere and this certainly fits that bill!  As noted, Ben and I are close friends so we waste zero time getting right into metabolic health and flexibility, followed by an in depth explanation on what metabolism truly is along with the important role it plays in our daily lives and health.  Ben breaks down the fundamentals of metabolism with a clear and concise explanation of how it really works.  This leads us into KETO, with Ben starting with the role of Ketosis in our every day and then into debunking the multitude of keto myths that convolute many minds.  We then discuss the evolution of keto from strict methods to more flexibility.  What I love about Ben is how he is able to also extrapolate new findings, and implement them into his teachings.  He provides eye opening insight on changes to his methods along with other findings not only through studies, but real world experiences he sees daily.  We discuss customizing keto for different demographics as well as the gradual adaptations for keto and fasting.  One of my favorite discussions is on the science behind insulin and fat storage.  Ben's brilliance is showcased when we dive into this topic.  This leads us to calories vs. hormones, and understanding macronutrient ratios.  We move into why we get food cravings and how this affects our metabolic flexibility as well as the huge role sleep plays in fat loss.  We end the conversation with satiety signaling, and a full overview of KETOFLEX and what you can expect to obtain from this new masterpiece of a book along with a talk on the most important vitamin of all.. VITAMIN G for GRATITUDE!  

 

I cannot say enough about Ben.  He is such a blessing to have as a friend and his messaging and care he provides, prioritizing God and His work is heart warming and shows in his work.  His environment in his studio says it all and it is filled with inspiration and gratitude everywhere and that shows in who he is every single day... I am providing a link to get his book and make sure to follow and support Ben to help change the world!  DO NOT MISS THIS EPISODE! 

 

 

Buy Ben's new book "KETOFLEX: The Advanced Guide to Metabolic Flexibility, Fat Burning and Hormone Health for Every Body at Every Stage"

https://www.barnesandnoble.com/w/keto-flex-revised-ben-azadi/1148979706

 

 

 

Check out Ben's Homepage: 

https://benazadi.com/

 

 

 

 

Subscribe to Ben's Youtube:

https://www.youtube.com/@KetoKamp

 

 

 

 

Follow Ben on instagram:

https://www.instagram.com/thebenazadi/?hl=en

 

 

 

 

 

 

 

 

 

 

 

________________________________________________________________

Today's episode is sponsored by JUST THRIVE!

 

Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!  

 

https://justthrivehealth.com/DYLAN

 

 

 

ALSO Take 20% off at Just Thrive SITE WIDE with my link below

https://justthrivehealth.com/DYLANGEMELLI

 

______________________________________________________________________________

 

Today's episode is sponsored by JINFINTI! 

 

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

 

Save 15% site wide with code DYLAN

 

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

 
______________________________________________________________________________

 

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
 

https://shop.timeline.com/DYLAN

 

________________________________________________________________________________________
 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

_______________________________________________________________________________________________

 

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

_______________________________________________________________________________________________

 

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

 

www.qualialife.com/dylan

 

___________________________________________________________________________________________

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

 

 

 

 

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

 

 

 

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

 

 

 

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

 

 

Visit Dylan's Homepage

https://dylangemelli.com

Episode #145:  The WOLVERINE Stack Explained!  The stack that started it all... BPC-157 and TB-500!  The ORIGINAL Ultimate Healing Peptide Stack

 

As many of you know by now, I discovered peptides in 2011, when there were less than 10 to choose from.  I have watched them grow into having thousands of options for every type of need and condition out there.  The stack that started the "peptide craze" quickly became known as the "Wolverine Stack" because of it's ability to provide rapid and REAL healing as opposed to simply offering temporary relief (band-aiding the wound)  It drew comparison to the well known Marvel character, Wolverine, who had the power or regenerating himself from ANY injury or wound.  While these two amazing peptides do not have the ability to heal bullet wounds, they have worked wonders to help rapidly increase recovery times, healing capabilities and have even shown to have other benefits, including gut health, which is one of the most prevalent problem areas in ALL of health we see today.  I cover the bases in this breakdown, explaining fact from fiction and why this stack holds massive importance for the future of injury treatment and recovery!  

 

I ALWAYS tell you what you need to hear, not just what you want to hear... I am built on facts and credibility, without the exaggerative nature or an attempt for "click bait."   There are things that I convey which may go against the grain of "influencers" who parrot information without actual hands on knowledge or observance of thousands of people and/or fear mongering extremists who have something negative to say every day upon waking... My delivery is about truth, facts and hands on experience!!  ENJOY THE EPISODE! 

 

 

Today's episode is sponsored by JINFINTI! 

 

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

 

Save 15% site wide with code DYLAN

 

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

 

 

 

 

_____________________________________________________________________________

 

JUST THRIVE HEALTH

Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!

https://justthrivehealth.com/DYLAN
 
______________________________________________________________________________

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
 

https://shop.timeline.com/DYLAN

 

________________________________________________________________________________________
 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

_______________________________________________________________________________________________

 

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

_______________________________________________________________________________________________

 

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

 

www.qualialife.com/dylan

 

___________________________________________________________________________________________

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

 

 

 

 

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

 

 

 

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

 

 

 

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

 

 

Visit Dylan's Homepage

https://dylangemelli.com

Episode #144 Featuring Dan Pardi! The CHIEF Health Officer at QUALIA LIFE!  Inside the WORLD OF SUPPLEMENT DEVELOPMENT! 

 

I was introduced to the extremely well known supplement company Qualia late last year and was immediately drawn to their products.  It started with many people I hold in high regard being staunch supporters but when I was looked into their product formulas, I saw a far different make up than I generally see.  The products had far different ingredient make up than most traditional products, along with addressing mind and body, which fell in line with what I teach.  I tried several products along with my wife that quickly became staples for us.  Of course, I then reached out to Qualia to discuss potential interviews with their developers or someone within the company who could give insight on what they do!  Enter my guest today Dan Pardi.  

 

When I heard about Dan and was told he carries a PHD in neuroscience, I immediately became intrigued and asked to be connected with him and we hit it off immediately!  Dan is brilliant FAR behind supplement and product development and we cover MANY aspects of his knowledge base in the podcast... 

 

We begin the immense effect of neuroscience and the mind on total health and wellness.  Dan provides huge insight on different ways of becoming cognitively healthy which leads us into a discussion on how he became interested in the mind which was treating narcolepsy.  There is A LOT that most are likely unaware of about this condition and Dan gives a lot of insight!  We then move to the impact of sleep on our eating patterns and the importance of our quality of sleep affects how we eat.  This transitions into a long discussion on the complexity of supplement development.  Dan gives answers to a lot of curious questions out there on the rigorous and detailed methods of how supplements are developed and formulated.  He talks about how he has become more innovative over the years and what it takes to come up with synergistic formulas that are not just effective, but safe as well.  We discuss how to enhance quality of life through supplement use and the right kind of expectations to have as a consumer and give as a company.  This takes us into the Qualia lineup and brand.  We dive right into the importance of cellular health and talk about senolytics, with a mini course on different aspects of our cells, from senescence, mitochondrial and how a cell works and functions.  We move forward into the product that has always defined Qualia... MIND 2.0... We talk about the original Mind formula and how it has evolved into what it is today and we conclude discussing creatine, magnesium, Vitamin C and new potential ideas for the future!  

 

Dan is a wealth of knowledge and this episode provides huge insight on key components of mental and physical health.  He shows that his reasoning for what he does is to change peoples' lives by giving them not just products, but knowledge, to improve their quality of life.  He shows why Qualia Life is a standard in the supplement world and their reputation is what it is with STRONG REASON!!  DO NOT MISS THIS EPISODE!   optimal dosage for you with retesting after supplementation. Improves efficacy of your NAD+ protocol and avoids using a dose that’s higher than your personal biology requires.
 

 

Learn everything about Dan here:

https://www.qualialife.com/people/dan-pardi

 

 

 

 

I have a very special gift from my friends at Qualia Life!! 

 

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

 

www.qualialife.com/dylan

 

 

 

_____________________________________________________________________________

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

 

Save 15% site wide with code DYLAN

 

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

______________________________________________________________________________

 

JUST THRIVE HEALTH

Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!

https://justthrivehealth.com/DYLAN
 
________________________________________________________________________________________
 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

_______________________________________________________________________________________________

 

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

_______________________________________________________________________________________________

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

___________________________________________________________________________________________

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

 

 

 

 

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

 

 

 

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

 

 

 

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

 

 

Visit Dylan's Homepage

https://dylangemelli.com

 

 20% off at Just Thrive Probiotics SITE WIDE with my link below

https://justthrivehealth.com/DYLANGEMELLI

 

 

 

 

SAVE $200 OFF THE CAROL BIKE with Code DYLAN

https://us.carolbike.com/dylan

Episode #143 Featuring Dr. Felice Chan!  The HEALING Episode!  A deep look into all healing options!   Traditional Chinese Medicine, Eastern vs. Western, Traditional vs. Non-traditional and MORE! 

 

My episode with Dr. Felice Chan is the type of discussion I THRIVE on!  Her ability to intertwine all the different aspects of healing, with a non bias and deep explanation on all of the pros and cons was enlightening but even more so, ENCOURAGING.  To have someone so thoughtful and insightful that covers all the bases and carries the level of ethical foundation that Dr. Felice has is a breath of fresh air to say the least!!  Her delivery and soothing voice enthralls you into wanting to hear more!! 

 

We start off the conversation going right into the polarizing topic of Conventional vs. Non Conventional medicine and treatments.  Dr. Felice breaks down many different aspects of both options, how we can combine them together and times where one option may be better or preferred over the other.  Her attention to detail as well as providing credible insight is what everyone needs to hear!  We then shift to Traditional Chinese Medicine and she provides the FOUR PILLARS of TCM with a deep discussion on all four.  This transitions into a discussion on mindfulness and the mind and body connection.  Felice provides different insight than most on this topic that adds a deeper understanding and knowledge base than from conventional scientists so it showcases a nice comparison of thought as well as different ways to stimulate our vagus nerve!   We move into the benefits of acupuncture and receive a strong understanding of the many facets and areas of aide that it  provides!  One of my favorite parts of the interview was the next portion focusing on the healing power of WATER!  There are so many highlights of the conversation but this was one of the deepest.  We have an eye opening talk on the connection between pain and the nervous that will change the way you view and understand pain.  We then move forward to a deeper discussion on integrating eastern and western medicine and we conclude with talking about Dr. Felice's skincare brand that her and her sister Heather have launched called Moonbow skin!  I have used her skin care and it is a top tier quality!  

 

This interview is eye opening, through the lens of a Dr. who is well educated in ALL facets of medicine and healing and has an approach that is fair, down the middle and open to all methodologies.  You will be enthralled from start to end!  DO NOT MISS THIS EPISODE!! 

 

 

 

Check out Dr. Felice Chan's Homepage:

https://drfelicechan.com/

 

 

 

Follow Dr. Felice on Instagram:

https://www.instagram.com/drfelicechan/?hl=en

 

 

 

Check out the Moonbow Skin Care Line:

 

https://moonbowskin.com/

 

_____________________________________________________________________________

 

 

 

Today's episode is sponsored by TIMELINE

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

_____________________________________________________________________________

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

 

Save 15% site wide with code DYLAN

 

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

______________________________________________________________________________

 

JUST THRIVE HEALTH

Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!

https://justthrivehealth.com/DYLAN
 
________________________________________________________________________________________
 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

_______________________________________________________________________________________________

 

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

_______________________________________________________________________________________________

 

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

 

www.qualialife.com/dylan

 

___________________________________________________________________________________________

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

 

 

 

 

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

 

 

 

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

 

 

 

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

 

 

Visit Dylan's Homepage

https://dylangemelli.com