The Dylan Gemelli Podcast

Episode #128 Featuring John Jubilee!  Energized Health with CELLULAR HYDRATION!!  

My conversation with John was animated from the start!  John's passion in cellular hydration cannot but understated as it shines through in every word he speaks!  I brought John onto the podcast because I had never been educated on cellular hydration and became quite fascinated with what he has been discussing.  From the moment we start recording, John starts the education on inner cellular hydration, breaking down what it is and why it is so important to all facets of our health.  He gives a full breakdown of the science of cellular hydration dispelling myths and innaccuracies that exist.  We move into the mechanisms of cellular hydration which leads us into inflammation dangers, causes and how cellular hydration is imperative to prevent, mitigate and overcome inflammation.  We then discuss practical steps on how to achieve proper cellular hydration.  John's passion really comes out when we discuss prevalent aging myths and we uncover the realities of aging.  We have a long discussion on the power of cellular health and how our cellular health is imperative to our aging process and to ensure not only a longer but higher QUALITY of life.  We then discuss performance enhancements, supplements and the power of healthy food.  We finish the conversation with John discussing his program called energized health and the multitudes of lives he and his wife have been able to change!  This episode is filled with passion and insight that is life changing!  DO NOT MISS THIS EPISODE!!  

 

 

Check out John's website, Energized Health:

https://www.energizedhealth.com/

 

 

Follow John on instagram:

https://www.instagram.com/johnjubilee/

 

 

 

 

 

Today's episode is sponsored by TIMELINE! 

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

 

_______________________________________________________________________________

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

 

www.qualialife.com/dylan

 

 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

 

 

 

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

 

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

Visit Dylan's Homepage

https://dylangemelli.com

Episode #127 Featuring Will Harlow!  INDEPENDENCE FOR LIFE!  The world's most well known and respected MASTER Level Physiotherapist!  Specializing in physiotherapy for over 50's!  

Will is captivating from the moment we hit record.  He genuine manner and dedication to helping make a massive difference in the world is exactly the type of person I try to interview.  Will has a true desire to help everyone but specifically over 50's.  He has made it his life's work to teach people that not only do they not have to accept that with age comes decline, but that you can live your best years during these time periods of life.  We start the conversation with Will explaining why he chose this path and how he realized it was his calling which sets the stage for our comprehensive breakdown.  We waste no time into getting in to the huge issue when it comes to age related myths.  You will notice that while Will is extremely well mannered and very polite in his break downs, he has such strong evidentiary facts to back up everything he highlights.  We then discuss the topics of stress and sleep and how important those factors are on our physical health which then leads us into common physical issues he sees with over 50's.  A big issue seen is that of sarcopenia and muscle loss so we have a deep conversation into understanding what sarcopenia is and different ways of addressing it.  Will touches on multiple areas including strength training, diet and supplement use.  We both agree that food is medicine and always keep that as a priority before any supplementation.  The conversation then shifts to hormonal changes where we discuss there are inevitable declines but provide ways to mitigate and correct them!  We move on to a discussion on GLP-1's which goes into many directions!  We have a very strong discussion on masking pain and the use or cortisone shots and medications, the harm they cause and other ways of healing and helping pain related issues.  Will discusses his prior book and how that has led him to his NEW book release, INDEPENDENCE FOR LIFE!  The time went far too fast with Will and I would expect to see a part 2 and more with him!  DO NOT MISS THIS EPISODE!!  

MAKE SURE TO HELP WILL GET ON THE Best Seller List and get his book here!! 

https://willharlow.com/

 

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Today's Episode is SPONSORED BY DANGER COFFEE (The BEST Coffee on the PLANET!)

 

Use my link and code DYLAN to save 10% OFF! 

https://dangercoffee.com/DYLAN

 

 

 

 

 

Subscribe to Will on youtube:

https://www.youtube.com/@HT-Physio

 

 

 

 

Follow Will on instagram:

https://www.instagram.com/htphysioofficial/

 

 

 

 

 

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

 

www.qualialife.com/dylan

 

 

 

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

 

 

 

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

 

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

Visit Dylan's Homepage

https://dylangemelli.com

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Episode #126 Featuring Mark Young!   Treating the CAUSE, NOT THE SYMPTOM!!

When you know, you just know!  When I met Mark Young for the first time at The Changing Life and Destiny event, I knew within two minutes I just met a lifelong brother, so much so, that I asked that he be the one to introduce me to receive my wellness educator of the year award.  Our lives will now never be the same but God has his timing and Mark and I have found, as usual, His timing is always perfect!!

Mark is well known in the biohacking and health and wellness space for his high level of knowledge, true dedication for helping people improve their lives and leading Ryze agency, where he helps people not only elevate their success, but doing so with class, ethics and dignity!  Our interview showcases all of this and more!  The core of our interview covers the mindset of treating causes, not symptoms!  Mark discusses the importance of being preventative through education, proper diet, sufficient exercise, training and taking care of our mind and nervous system and most importantly… our connection with God… We have a constant discussion on the mind and body connection but giving everyone the core key which is spirit and soul… Mark talks about food as medicine and making sure that while we utilize modalities, we prioritize these methods first.  We have a long discussion about foods, prioritizing the healthiest foods as well as thoughts on metabolic flexibility and polarizing diet topics.  We have a discussion on heart health along with nervous system regulation.  The conversation shifts to ethics amongst influencers and business with Mark giving first hand insight on how things are being done today and his  for changes in the future.  My favorite discussion revolves around connecting with God, prioritizing Him and having more love and care for each other!  Mark is one of a kind snd someone I am extremely blessed to call a brother!!  Do not miss this episode!!!

 

 

 

 

Check out Mark Young's RYZE Agency:

https://ryzeagency.com/

 

 

 

 

Follow Mark's Podcast AGE DEFIANTLY:

https://podcasts.apple.com/us/podcast/age-defiantly-with-mark-young/id1813002543

 

 

 

 

Follow Mark's Youtube Channel:

https://www.youtube.com/@agedefiantlywithdrmarkyoung

 

 

 

 

Follow Mark on Instagram: 

https://www.instagram.com/themarkyoung/

 

 

 

Today's episode is sponsored by QUALIA Life 

 

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

 

www.qualialife.com/dylan

 

_______________________________________________________________________________

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

 

 

 

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

 

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

Visit Dylan's Homepage

https://dylangemelli.com

Episode #125 SPECIAL ROUNDTABLE EDITION Featuring Dr. Dave Rabin and Mollie Eastman!!  The relationship between mental health, sleep and nervous system regulation! 

 

From the start of this episode, I make it ABUNDANTLY CLEAR that these are two of my most beloved people!  It is no secret that Dr. Rabin helped me to fully grasp how important of a role our nervous system plays in total control of our bodies and health.  He has been a mentor and inspiration to me to drastically improve my understanding and learning of HEALTH along with making me a far more versatile teacher.  Mollie Eastman is not just a sleep expert, but an amazing great and even more amazing person!  Her expertise and dedication to teaching about sleep is second to none and although I need to personally follow her instruction more (LOL) she has had such a helpful impact on me and millions with her ways of teaching.  TOGETHER, we had a discussion to help change the lives of so many! After I share all my pleasantries and love for my two guests, we do not waste time jumping into the massive importance of sleep and the role in plays in our health, both short and long term.  Throughout the interview, Dave and Mollie consistently feed off one another on topics, correlating their expertise in each area they specialize while also offering insight into each other's specifics.  I use myself as the one who discusses all the ways I need to improve myself to help that resonate with many others going through the same type of struggles.  We then move into circadian rhythm, what it is and it's profound effect on sleep quality.  Of course, this leads into SLEEP CONSISTENCY and how our circadian rhythm helps establish that!  The next topic is the longest topic of the entire interview where the three of us have a long back and forth on MINDSET and SLEEP.  You see the immense knowledge of Dr. Dave and Mollie the ENTIRE interview but this particular subset shows why they are so elite in their fields of expertise!  We follow this up with the use of technology in sleep which leads into the Dr. Dave's creation, the Apollo Neuro.  He provides a landscape of why his inspiration in developing it and the high impact it has on resetting our nervous system and aiding in our mental health!  We also talk about integrating the Apollo Neuro with the Oura Ring and how the data provides huge insight into our sleep and health.  We finished with a long discussion on the impact of wearables in relation to EMF and clear up any confusion that is out there!  

 

It was a huge honor and pleasure to have this conversation with Dr. Dave and Mollie and this interview will help people change their lives for the better.  You can count on more of these episodes to come!!  DO NOT MISS THIS EPISODE!   

 

 

Today's episode is sponsored by The APOLLO NEURO!  

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save



https://apolloneuro.com/gemelli      

 

 

Check out Dr. Rabin's Homepage: https://www.drdave.io/    

 

 

Follow Dr. Rabin on instagram:   https://www.instagram.com/drdavidrabin/      

 

 

Check out Mollie Eastman's Homepage: https://www.sleepisaskill.com/     

 

 

Follow Mollie Eastman on instagram: https://www.instagram.com/mollie.eastman/       _______________________________________________________________________________

 

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

 

www.qualialife.com/dylan

 

 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

 

 

 

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

 

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

Visit Dylan's Homepage

https://dylangemelli.com

Episode #124  Having comfort in your fear! How I became LIMITLESS by embracing and overcoming my fears! 

 

I have had some of the biggest breakthroughs of my life recently.  God has continued to carry me, providing me training over the past several years in learning HIS word, drawing me closer to HIM and helping me to discern my purpose.  Understanding that God does not just snap HIS fingers and make things go how we want, he gives us a path and a way but it is up to us to LISTEN TO HIM.  Through this path I was led to Dr. Sean Drake who provided me with what he calls "soul surgery," a way of resetting my nervous system unlike any other, channeling all of my inner strength from God and facing my fears, resentments and inner most negative thoughts head on.  Zero back down, zero worry, and zero fear, teaching me to find my inner strengths, showing me that I AM LIMITLESS and allowing me to not just overcome and face fear, but to embrace it.  In this episode, I discuss how I have been able to do this and connect that with everyone's lives, giving everyone HOPE and COURAGE into embracing your fears!  My goal is to provide hope, inspiration and a direction to helping everyone live a more spiritual, longer and healthier life!  

 

 

Today's episode is sponsored by TIMELINE! 

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 

 

_______________________________________________________________________________

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

 

www.qualialife.com/dylan

 

 

 

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

 

 

 

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

 

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

Visit Dylan's Homepage

https://dylangemelli.com