Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

As summer 2025 comes to a close, I find myself reflecting on new beginnings, shifting seasons, and the power of letting go. This episode is both tender and bittersweet, as I share some personal life updates—including milestone school moments for my kids—and an important announcement about the future of the Let’s Slow Down Podcast.
Together, we’ll pause to breathe, reflect on the highlights of summer, and consider what we might carry forward into fall—and what we might lovingly release. I’ll share a quote that struck me deeply about change and letting go, and open up about my decision to step away from podcasting for now.
In these past three years, this space has been such a gift. We’ve explored slowing down, simplifying, and making room for what matters most. Whether you’ve been here since the beginning or just found your way to Let’s Slow Down, I’m deeply grateful for your presence, your messages, and your support.
This isn’t necessarily goodbye forever—just goodbye for now. You’ll still have 127 episodes to revisit whenever you need a moment of calm, and of course, my book Let’s Slow Down: The Art of Simple, Intentional Living is always there as a companion for your own journey.
Thank you for walking this path with me. Wishing you courage, peace, and the strength to embrace your own next chapter—whatever that looks like.
With gratitude,
Annemarie

What if just one small shift could make your summer feel calmer, more present, and more joyful? In this short episode of Let’s Slow Down, Annemarie shares a simple, powerful habit: the unplugged afternoon. You’ll learn why stepping away from screens for even an hour can completely change the feel of your day, how to make it work in a busy life, and easy ideas for enjoying your time offline. Whether you’re at the beach, on your porch, or just taking a break from your to-do list, this tiny change can help you savor the season you’re in.

Can you believe it's the end of July? While summer may feel like it’s turning a corner, we’ve still got time to soak it all in. One of my favorite ways to slow down and savor the season is by getting lost in a good book. In today’s episode, I’m sharing my current reading list—both fiction and nonfiction—and a few standout titles that brought me joy, laughter, insight, and even a little surprise twist or two.
From thought-provoking personal development reads to entertaining novels with clever storylines, there’s something here for everyone—especially if you’re looking for a way to relax, recharge, and reconnect with yourself this summer.
📖 Books I Mentioned:
The Husband’s Secret & Here One Moment by Liane Moriarty

In Five Years & One Italian Summer by Rebecca Serle

Just for the Summer by Abby Jimenez

Take Less. Do More. by Glen Van Peski

Good Energy by Dr. Casey Means

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Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here
Have feedback or a podcast idea?Email Annemarie at [email protected].
Let’s uncover your purpose and embrace intentional living together! 🌿
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If it feels like summer is flying by, you’re not alone. In this solo episode, I invite you to pause and make space to truly feel the season. Inspired by summer rhythms around the world—from Italian "Ferragosto" to Nordic cottages by the water—we'll explore how entire cultures embrace rest and how we can, too.
Join me as I share:
A gentle reminder that you don’t have to earn rest

How other countries honor the slower pace of summer

My favorite simple summer pleasures to savor

Thoughts on the beauty of slow mornings, mindful living, and doing less to feel more

A small but powerful challenge to bring more presence into your day

Whether you're coming off a big family vacation or navigating a hot, busy week, this episode is your invitation to loosen up, take a deep breath, and remember that slowing down isn't laziness—it’s essential.

A Gentle Challenge for You:Pick one thing to do just a little bit slower today. Let it be a moment you savor. 💛

Love this podcast? 💞 Leave a review and share it with a friend!
Follow Let’s Slow Down:WEBSITE
Instagram
Facebook Page
Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here
Have feedback or a podcast idea?Email Annemarie at [email protected].
Let’s uncover your purpose and embrace intentional living together! 🌿
*affiliate link that doesn’t affect your price at all!

✨In this kickoff to the Let’s Slow Down summer short series, Annemarie reflects on the power of solitude and how a quiet weekend alone helped her reconnect with herself and reset after a hectic season. She shares insights from the book Take Less, Do More by Glen Van Peski, and explores how the principle of "less is more" applies far beyond hiking—into our homes, schedules, and minds. This episode invites listeners to slow down, reexamine their definition of success, and consider one powerful, perspective-shifting question:
“Are the choices you are making today supporting the life you truly desire?”
Love this podcast? 💞 Leave a review and share it with a friend!
Follow Let’s Slow Down:WEBSITE
Instagram
Facebook Page
Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here
Have feedback or a podcast idea?Email Annemarie at [email protected].
Let’s uncover your purpose and embrace intentional living together! 🌿
*affiliate link that doesn’t affect your price at all!