A Need To Read

• Books for boys w Lucas Oakley

  Boys read less than girls. That’s what the stats say, and today, writer, Lucas Oakley joins me to chat about why this is and gives some direction for guys looking to get into reading.   Today’s paid partner is betterhelp, for 10% off your first month head to www.betterhelp.com/aneedtoread   books discussed Nickel Boys by Colson Whitehead Mothers by Chris Power All that man is by David Soles Men without women by Murakami Reservoir Bitches by Dahlia De La Cerda The Bee Sting by Paul Murray Four Three Two One by Paul Auster A Little Life by Hanya Yangahara Skippy Dies by Paul Murray   For info on his new book and book club for boys follow Lucas on Instagram:  @LucasOakeley   buy me a coffee if you like, www.buymeacoffee.com/aneedtoread   Feedback/comments welcome: [email protected]  

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• Depression: chemical imbalance or something else? with Joanna Moncrieff

  Today’s paid partner is BetterHelp, to get 10% off your first month of online therapy with a credentialed therapist head to www.betterhelp.com/aneedtoread - Today's conversation is with Joanna Moncreiff, the author of 'Chemically Imbalanced: the making and unmaking of the serotonin myth'. We discuss the history of the link between depression and serotonin, side effects of taking SSRI's and the emerging mental health treatment methods that we should be wary of.    For help understanding how you can come off Anti Depressants, follow this link  -    A Need To Read is partnered with The Breath Space, a online Breath-work education and practise portal that I have been using for the last couple of months, alongside my course to become a breath-work facilitator. To check out how breathwork can help you, follow the link and use the code ED for 50% off your first 2 months.  https://courses.thebreathspace.co.uk/your-breath-space-online-membership    You can also support my work by heading to www.buymeacoffee.com/aneedtoread    Any feedback is welcome: [email protected] 

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• Existentialist Cafe

  This is a review of Sarah Bakewell's 'At The Existentialist Cafe', a book that looks at the main minds behind existentialis To get 10% off your first month of therapy head to www.betterhelp.com/aneedtoread from there you’ll just need to run through a 5-minute questionnaire and you’ll be matched with a therapist within 48 hours.   Get an additional 5 free travel packs and a years supply of Vitamin D3 with your Athletic Greens subscription at www.athleticgreens.com/aneedtoread    I am reachable here: [email protected]    

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• Irelands native rainforests with Matt Smith

  Matt Smith is a former professional surfer and sailor, now he spends his time on the west coast of Ireland as CEO of the charity HOMETREE (https://www.hometree.ie/about).   You can find him on Instagram @thehonestcaptain where he talks about his projects show support  www.betterhelp.com/aneedtoread www.buymeacoffee.com//aneedtoread 

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• Welcome back to A Need To Read

  Welcome back! I’ve been away for a while, and never even said see ya later or goodbye.  This episode covers a little bit about why I stopped the podcast, what I’ve been up to, and where the podcast will go in the future.  books recommended: 100 years of Solitude by Gabriel Garcia Marquez Reservoir Bitches by Dahlia de la Cerda Someone To Love You In All Your Damaged Glory by Raphael Bob Wakesburg    COMING UP: interviews with Matt Smith (Hometree CEO) & Ellie Middleton (author of UNMSKED & How To Be You), and a review of ‘The Compassionate Mind’ by Paul Gilbert    let me know if you have any suggestions for guests or topics you want me to look in to [email protected]   sponsors: www.betterhelp.com/aneedtoread for 10% off your first month of therapy 

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