You Were Never Meant to Process This Much Emotion Daily | Selfwork Podcast Ep 2
We were never meant to feel this much, this fast, every single day — and it’s showing.In this episode, I break down how short-form content and constant overstimulation are hijacking your emotions, burning out your nervous system, and making you more reactive without you even realising.If you’ve been feeling off, mentally scattered, emotionally drained, or not like yourself lately, this will explain why.And more importantly, how to take your mind back.🔗 Join the Selfwork Club Waitlist: https://www.selfworkclub.com/opt-in
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No One Told Me to Listen to Myself | Selfwork Podcast Ep 1
I dropped out of uni and suddenly everyone had an opinion on what I should do - but no one told me to think for myself.In this first episode, I break down why learning to ask your own questions and trusting your internal voice matters more than any advice you'll get from the outside world.If you've ever felt lost, stuck, or overwhelmed by noise, this one's for you.Weekly episodes. No fluff. Just real selfwork.Follow the podcast and join the movement at Selfwork Club.
No guides. No shortcuts. Just the truth.
The Selfwork Podcast is about mindset, identity, communication, and the real stuff no one prepares you for.
Weekly episodes. No fluff. Just straight selfwork.
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