Spanish Grand Prix Chaos, Verstappen Drama, and the Science of Dirty Air
Welcome back to The Grid Girls Formula! I’m your host Zoe, and in this episode we’re diving into all the action (and drama!) from the 2025 Spanish Grand Prix. From Verstappen’s controversial contact and triple pit stops to Leclerc’s epic podium and Hamilton’s tough race, there’s no shortage of chaos to unpack.We also get into the latest F1 tech news — including updated wing flexibility rules and how teams are gaining mini DRS advantages. Plus, I break down dirty air vs slipstreaming in today’s technical tidbit — what it is, how it affects overtaking, and why it’s basically the same phenomenon with two very different impacts.And of course, we’ve got everything from qualifying surprises to unexpected stars (Sauber in front of Ferrari?!), rookie driver moments, Nico Rosberg's spicy commentary, and Antonelli’s dramatic DNF.Buckle up — this one’s packed!⏱️ Topics Covered:Wing flex rule changes & deflection testingRookie driver debuts in practice (Victor Martins!)Q1/Q2/Q3 drama, including Sainz heartbreak at homeLawson’s many incidents, and Albon’s unlucky weekendVerstappen’s penalties, driver of the day (?) and 11 points on his licenseDirty air vs slipstream explainedConstructors and driver standings update
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25:07
Monaco Grand Prix Recap | Leclerc Drama, Rookie Surprises + F1 Pit Stop Secrets
Buckle up for a wild Monaco GP weekend recap — from Leclerc’s redemption arc to chaotic crashes, penalties, and surprise rookie performances. In this episode of The Grid Girls Formula, we break down every session from FP1 to the race, unpack strategy drama, and spotlight Isack Hadjar’s stunning quali performance. 🚨Plus, don’t miss our deep dive into how Formula 1 pit stops really work — the roles, the tools, and why even milliseconds matter. We’re decoding the speed and the slip-ups.📍 Track Focus: Circuit de Monaco🏁 Technical Spotlight: F1 Pit Stop Breakdown 💥 Major Highlights:Leclerc’s pole… and heartbreak?Norris takes the win & fastest lapHadjar shocks with P5 in QualiHamilton penalties + Alonso’s misfortuneHaas pit stop chaos & strategy failsVerstappen’s last-lap stop and cheeky quote📌 Track Facts, fun moments, strategy insights, and the question we’re all asking: Did the two-stop rule make Monaco more exciting… or not enough?
This weekend at Imola had everything—a dramatic qualifying session, chaotic pit stops, and a race full of surprises. We break down a jam-packed GP starting with Tsunoda’s terrifying flip at Variante Villeneuve and Colapinto’s rough return to the grid. From the tight, twisty nature of Imola’s track to Ferrari’s strategy rollercoaster and the rise of Piastri, this episode covers it all.We talk about:🚗 Tsunoda’s high-impact crash & the importance of modern F1 safety🔧 Updates at Aston Martin (finally!) and the tyre drama all weekend📚 Kimi Antonelli juggling math class and Formula 1🧠 A closer look at how aerodynamics and ground effect and why that makes or breaks a driverPlus, Oscar Piastri proves why he’s a title contender—even if Verstappen reminded us all why he’s still the one to beat.
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27:23
An F1 Car with 6 Wheels??? | Engineering Analysis of Tyrell P34 Car + Imola Grand Prix Preview
This week, we dive into one of Formula 1’s boldest technical experiments: the legendary six-wheeled Tyrrell P34. Why did Tyrrell build a car with four front tires? Did it work? And why did it ultimately disappear from the grid? We break down the engineering behind the innovation, its on-track performance, and why Goodyear pulled the plug.We also unpack the drama unfolding at Alpine — from Franco Colapinto replacing Jack Doohan to more leadership shakeups in the team principal ranks. Plus, we touch on the surprise Kimi Antonelli Netflix special and preview everything you need to know about the Imola Grand Prix, including its emotional history and modern-day legacy.Whether you're here for the tech, the tea, or the track, this one’s for you.
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27:18
F1 Miami Grand Prix Recap | Antonelli's Rise + Wild Sprint Weekend
This weekend in Formula 1 had everything: baby announcements, heartbreaks, historic pole positions, and wheel-to-wheel drama. We kick things off with Max Verstappen becoming a dad (again!) before diving into Ollie Bearman's crash, Antonelli’s record-breaking pole, and Leclerc’s unfortunate DNF. We unpack a chaotic Sprint—from Verstappen vs. Antonelli to pit lane penalties and Lawson’s impressive start. Then, it’s onto the Grand Prix where McLaren dominated, Piastri claimed victory, and tensions ran high between Hamilton, Leclerc, and even within Williams. Buckle up—it’s a wild one.
Welcome to Grid Girls Formula: An F1 Podcast, the show where women in motorsport come together to talk all things Formula 1 and beyond. Whether you're a lifelong fan or just starting your F1 journey, this podcast is your go-to space for race recaps, technical breakdowns, and inspiring conversations about women making their mark in motorsport.
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