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Daily Strides Podcast for Equestrians

Lorna Leeson
Daily Strides Podcast for Equestrians
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  • Why Your Horse Is Hollow and How to Start Fixing It
    Have you ever felt your horse suddenly "drop out" from underneath you?  It can feel like his back becomes a little shallow underneath you, his head and neck lift, energy is usually lost... And things become REALLY jarring and disconnected! If so, you've likely experienced your horse becoming hollow. It's uncomfortable, frustrating, and honestly, it can feel like the whole arse has just fallen out of your ride! In this episode, we're unpacking: What hollowness really is Why it happens (there are 3 big culprits) How to begin retraining your horse so the back engages again Why half-halts often don't work on a hollow horse, and how to change that What You'll Learn How to feel and identify when your horse is hollow Why chasing your horse's head and neck only worsens the problem Why rider balance is often the secret contributing factor The importance of mental + physical forwardness How rhythm helps your horse organize his body A simple walk–halt exercise to start rebuilding communication Where the half-halt really fits into improving your horse's balance ⭐ Connection Our online membership where we're dedicating October–December 2025 to developing a reliable, effective half-halt, from the foundations upward. Includes audio riding lessons, live group lessons, monthly planning + review sessions, and more. Join here → https://stridesforsuccess.com/join ⭐ Restart & Reschool: Private Coaching Get personalised guidance to retrain your horse or rebuild your own skills with confidence and clarity. Details → https://stridesforsuccess.com/rr ⭐ Your Signature Ride Challenge A fun, simple way to build awareness of your seat and leg aids, and start communicating more clearly with your horse. Learn more + join → https://stridesforsuccess.com/ride ⭐ The Daily Strides Podcast Online Community A free space to continue the conversation, ask questions, and share your riding progress with like-minded riders. Join here → https://www.facebook.com/groups/dailystridespodcast ✅ If You Loved This Episode… Please: Share it with a riding friend Subscribe / Follow so you never miss an episode Rate + Review the podcast to help other riders find it Your support helps us reach and help more horses & riders around the world. ✅ Connect With Lorna Website: https://stridesforsuccess.com Instagram: https://instagram.com/stridesforsuccess YouTube: https://youtube.com/@stridesforsuccess
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  • Sunday Strides: It's Okay to Change the Plan Sometimes!
    "Make the plan… but stay supple in your approach." In this short and sweet Sunday episode, Lorna shares a real-life moment from the past week where sticking to the plan just wasn't going to work. What started as a flatwork session in the arena quickly turned into a very different kind of ride; one that ended up being even more impactful. Because sometimes… The plan isn't wrong. But the timing is. Here's What You'll Hear: Why tension can derail even the best-laid training plans How to tell when it's time to change your session on the fly A simple way to "reset the comfort zone" for your horse What makes training feel productive, even without the arena The permission slip every rider needs: It's okay to change the plan Want More Support for Rides Like This? 🐎 Inside Connection, you'll find weekly riding plans that build progress—without rigid rules. Each session is designed with flexibility in mind, so you can meet your horse where they are on the day. Join us and ride with rhythm, clarity, and confidence. 👉 Learn more about Connection here Join the Conversation What did your last "change the plan" moment look like? Share your story inside the Daily Strides Podcast Online Community on Facebook. We're chatting about episodes like this every week, and we'd love to hear from you! 👉 Join the free community here 🎙️ Subscribe, Rate & Review If this episode made you breathe easier or rethink your ride… Please share it with a fellow equestrian! And don't forget to subscribe, rate, and review the show on your favorite podcast app. It helps other riders find us, and helps you never miss a Sunday boost!
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  • [Encore] Strides Revisited: Dealing with a Horse who Spooks & Spins (Originally Ep #856)
    Few things feel as unsettling as when your horse suddenly whips around and bolts. It can knock your confidence quickly, especially if it becomes a repeated habit. This episode explores why it happens and practical ways to help your horse stay with you mentally and emotionally so you can both relax on your rides again. Key Takeaways Spinning usually starts from fear, not "naughtiness." Your job is to help your horse feel safe & supported. Clear boundaries and calm leadership matter. If he begins to spin, gently interrupt the pattern and guide him back the way he came. Look for triggers (location, objects, rider tension, herd separation). Build confidence slowly with groundwork, desensitisation, and positive experiences. An experienced rider may help in the early stages. What You'll Learn Why horses spook & spin How to interrupt the spin calmly Ways to prevent it from starting Confidence-building strategies Free Resource 👉 Get the 15 Minutes or Less Workbook Short, simple sessions to strengthen trust + communication. https://stridesforsuccess.com/15 Go Deeper Inside Connection There's a full week of training on this inside Connection, in the Reschooling Collection Join us to get the step-by-step lessons and support. https://stridesforsuccess.com/join 👋 Continue the Conversation Share your experience in the Daily Strides Podcast Online Community on Facebook. https://facebook.com/groups/dailystridespodcast If you enjoyed this episode, please follow, rate, review, and share the podcast. 2025 Note from Lorna: This episode was first recorded in 2017. I explain things a little more firmly than I would today; you live and learn 😉 The heart of the message remains: spooky horses need clarity, confidence, and trust to feel safe.
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  • Why Your Half Halt Isn't Working
    If you've ever wondered why your half halt isn't working, you're not alone. The half halt is one of the most commonly referenced tools in riding, yet it's also one of the most misunderstood! In this episode, we strip away the confusion and break down what the half halt actually is, what it isn't, how to tell if your half halt worked, and what to do when it doesn't deliver the rebalancing and clarity you were hoping for. Whether you're a newer rider or you've been in the saddle for years, this conversation will help you simplify your approach and start getting more consistent results with your horse. Here's what you'll learn in this episode What the half halt actually means (and why it's much simpler than you've been told) Why so many riders struggle to ride an effective half halt The real purpose of the half halt; hint: it's not just slowing down How to ride the half halt correctly Signs your half halt is working Why your half halt isn't working (and how to troubleshoot the most common issues) The role of timing, feel, and forward energy How to start practicing and refining your half halt today If the half halt has ever felt mysterious, complicated, or just plain ineffective… you'll walk away from this episode with clarity and practical next steps. Connection - Deep Dive the Half Halt Inside Connection, my online membership for equestrians working alone without a regular trainer or coach, we are dedicating October, November, and December 2025 to refining the half halt. We are working on the lunge, on the ground, and in the saddle. Each month includes: Weekly live training sessions Audio riding lessons Clear step-by-step guidance If you want to go beyond "knowing what the half halt is" and begin feeling it consistently, Connection is where we do that work together. Learn more here: https://stridesforsuccess.com/join Your Signature Ride Challenge Ready for something fun to add to your training? Join the Your Signature Ride Challenge, where you'll use seat and leg aids to "write your name" with your horse using a tracking app. It's a playful way to improve accuracy, body awareness, and communication, while having a laugh at the same time. You'll get: A guided audio lesson Direction and support The chance to win access to Connection https://stridesforsuccess.com/ride Join the Daily Strides Podcast Online Community If you enjoy this episode, you'll love the free Daily Strides Podcast Online Community. Share your experiences, ask questions, learn from other riders, and stay inspired, especially if you're riding alone without a trainer. Come join us here: https://facebook.com/groups/dailystridespodcast  Subscribe, Rate & Review If this episode helped you understand why your half halt isn't working - tell someone :) Please subscribe, rate, review, and share the podcast with a friend. It helps us reach more riders who are working alone and want reliable, supportive guidance. Thank you for being here and for riding with us.
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  • Sunday Strides: Stop Buying and Start Doing the Work!
    Ever find yourself clicking "add to cart" on another shiny new piece of tack or training tool, hoping this one will fix it all? In this week's Sunday Strides episode, we're calling it like it is… What are the last five things you bought for your horse… And are they actually helping you get where you want to go? Lorna's walking you through a quick Sunday mindset reset that might just challenge how you approach your riding and training this week. Spoiler alert: it's not about gear, it's about getting back to the basics and using what you already have… Your natural aids. What if the very thing holding you back is all the stuff you thought would help? Here's What You'll Learn: Why minimalism in training might be the secret to real progress What to strip away from your current setup to focus on true connection How to audit your tack and training gear with intention Why your natural aids are often neglected, but crucial A challenge to reset your ride this week (with zero purchases required) Ready to Ride Smarter? 🏇 Join the free Your Signature Ride Challenge and learn how to use your seat and legs with purpose to literally ride your name in the arena  👉 https://stridesforsuccess.com/ride Grab the free training on how to Turn Your Phone into Your Riding Instructor here  👉 https://stridesforsuccess.com/video Want Help Figuring Out Your Basics? If you feel like you're spinning your wheels and not improving, private support might be your missing piece. Learn more about 1:1 coaching inside Restart & Reschool 👉 https://stridesforsuccess.com/rr Join the Community ✨ If this episode got you thinking, come share your reflections and progress in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast 🐴 Prefer Weekly Structure & Support? Connection is the membership for riders like you who train solo and want a simple, supportive system to keep progressing 👉 https://stridesforsuccess.com/join 🍷 And for the Wine-Loving Horse Girls... Don't miss Equine'n'Wine, the podcast where Lorna and her sister Emma-Jane dish out lighthearted horse chat, laughter, and stories you'll swear could be your own. Search for Equine'n'Wine wherever you get your podcasts!   
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Om Daily Strides Podcast for Equestrians

If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSuccess.com. New episodes are published every Monday. Say goodbye to the endless circle and hello to intentional interaction with your horse in a way that you both enjoy, that you both benefit from, by subscribing to the Daily Strides Podcast for Equestrians today and Let's Make Every Ride Great
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