What if your struggle with weight isn't about food at all, but about faith?In this powerful episode, JT Tapias, founder of the Empty Your Bucket Nutrition Plan, explains why most people fail to sustain their fitness goals. It's not your willpower, it's your why. Discover the spiritual and psychological roots behind your habits, and learn the “Seven Levels Deep” method to uncover your Super Why, the driving force that will push you through when motivation fades.This isn’t just another motivational talk. It’s a wake-up call to align your health journey with your deeper purpose, faith, and legacy. Watch now and finally break the cycle.
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12:50
How To Transform Once And For All!
In this powerful episode of An Idol Called Food, JT Tapias dives deep into what superficial change really looks like, and why so many transformations don’t last. It's not about willpower, discipline, or appearances, it's about motive. From spiritual obedience to fitness journeys and everyday decisions, discover how your “why” defines your lasting change.
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11:09
How To Get Motivated To Transform!
Struggling to stay consistent with your workouts and healthy eating? You’re not alone, and there’s a way out.In this powerful video, Coach JT Tapias shares the inspiring 90-day transformation journey of his client Lauren, who went from overwhelmed and out of shape to confident, disciplined, and thriving.Learn how discipline isn’t something you're born with, it's something you build. With the right goals, habits, and accountability, you too can create real, lasting change.💥 Whether you’re just getting started or tired of falling off track, this message is for YOU.
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9:17
"Why Most Christians Struggle With Temple Stewardship—and How to Fix It Spiritually"
Are you a Christian struggling with your health, despite trying every diet under the sun? In this powerful message, JT Tapias from An Idol Called Food reveals why so many believers fail to see real transformation—and how the missing piece is often spiritual alignment.Drawing from Zechariah 4:6, JT explains how lasting change isn’t about willpower or white-knuckling your way through fitness. It’s about surrender, depending on the Holy Spirit, and inviting God into every part of your journey—including your physical health.This is more than motivation. It’s a call to steward your temple with purpose, power, and prayer.
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7:45
"3 Proven Steps to Break Cravings for Good (No More Willpower Needed!)"
Are cravings sabotaging your health goals? In this video, Coach JT Tapias from the Empty Your Bucket Nutrition Plan reveals three systematic and faith-aligned strategies to break the cycle of cravings for good—without relying on willpower.You'll learn:✅ Why cravings happen and how to disrupt the cycle✅ How affirmations and mindset shifts change your eating habits✅ The secret to staying 95% on track through meal prep and structure✅ A bonus system that transforms discipline into a lifestyleThese principles have helped hundreds of clients transform their health by mastering their mind, body, and spirit.
Om An Idol Called Food | Nutrition, Food Addiction, Spirituality
Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becomes an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being.
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