On today’s episode, we hear about:
· A wife who just found out her husband has been lying to her
· A man deciding if he should reveal his dad’s secret
· A woman struggling to make friends as an adult
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
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I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% off when you visit Helix Sleep and take the sleep quiz to see what you need!
Get the exact same green and red powder that I take every day. Get 20% off with code DELONY at Organifi.
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💰 George Kamel
🪑 Front Row Seat with Ken Coleman
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54:05
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54:05
Is This Relationship Real Or Is He a Love Bomber?
On today’s episode, we hear about:
· A woman trying to determine if her relationship is real
· A husband wondering how to best prepare his family in light of his prognosis
· A father struggling with how to handle his young daughter’s violent behavior
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
Need to talk to someone? BetterHelp is virtual therapy when it’s convenient for you. Get 10% off your first month of BetterHelp.
These are BEST sheets and towels in the world. Get up to 40% off with code DELONY at Cozy Earth.
Getting lots of spam calls? DeleteMe can clean up your online presence for you. Get 20% off when you join DeleteMe.
Find peace every day. Hallow is the simplest way to slow down and get your head right for the day. Go to Hallow for a 90-day free trial.
I have Helix Midnight mattresses in EVERY bedroom in my house. Get 20% when you visit Helix Sleep and take the sleep quiz to see what you need!
Get the exact same green and red powder that I take every day. Get 20% off with code DELONY at Organifi.
I took Thorne supplements way before I worked at Ramsey. Stoked that we can work together now! Get 25% off [JR2] for LIFE at Thorne.
Need a training plan? Accountability? Coaching? Trainwell has you covered. Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
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57:50
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57:50
I Will Soon Be an Empty Nester (And I’m Dreading It)
On today’s episode, we hear about:
· A mom struggling with the reality of becoming an empty nester soon
· A wife wanting to let go of bitterness toward her husband
· A woman wondering how to be a caregiver without feeling resentful
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
Get 10% off your first month of BetterHelp.
Get 15% off with code DELONY at Bon Charge.
Get up to 40% off with code DELONY at Cozy Earth.
Get 20% off when you join DeleteMe.
Go to Hallow for a 90-day free trial.
Visit Helix Sleep for special offers!
Get 20% off with code DELONY at Organifi.
Get 25% off your order at Thorne.
Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
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54:48
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54:48
Am I Relying Too Much on ChatGPT for Connection?
On today’s episode, we hear about:
· A man questioning his reliance on AI for connection
· A woman struggling with not being her boyfriend’s priority
· A man grappling with being biologically unable to have kids
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
Get 10% off your first month of BetterHelp.
Get 15% off with code DELONY at Bon Charge.
Get up to 40% off with code DELONY at Cozy Earth.
Get 20% off when you join DeleteMe.
Go to Hallow for a 90-day free trial.
Visit Helix Sleep for special offers!
Get 20% off with code DELONY at Organifi.
Get 25% off your order at Thorne.
Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
56:52
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56:52
How Do I Protect My Kids From My Mentally Unstable Ex-Wife?
On today’s episode, we hear about:
· A man struggling with the guilt of keeping his kids away from their mother
· A husband hoping to pick up his hobbies again after his wife’s surgery
· A man trying to decide if he should call off his engagement
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anxiety Test
📚 Own Your Past, Change Your Future
❓ Questions for Humans Conversation Cards
💭 John's Free Guided Meditation
🤘🏼 The Dr. John Delony Show Merch
Connect With Our Sponsors:
Get 10% off your first month of BetterHelp.
Get 15% off with code DELONY at Bon Charge.
Get up to 40% off with code DELONY at Cozy Earth.
Get 20% off when you join DeleteMe.
Go to Hallow for a 90-day free trial.
Visit Helix Sleep for special offers!
Get 20% off with code DELONY at Organifi.
Get 25% off your order at Thorne.
Go to Trainwell to get started!
Explore More From Ramsey Network:
🎙️ The Ramsey Show
💸 The Ramsey Show Highlights
🍸 Smart Money Happy Hour
💡 The Rachel Cruze Show
💰 George Kamel
🪑 Front Row Seat with Ken Coleman
📈 EntreLeadership
Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
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