Ram Dass Here And Now

In this 1970s interview, Ram Dass sits down with psychologist Daniel Goleman to discuss why people aren’t happier, the power of meditation, and the delight of simplicity.
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This episode of Here and Now is a conversation between Ram Dass and Daniel Goleman.
Daniel begins by asking Ram Dass to help us understand why people aren’t happier. Ram Dass discusses the suffering that arises from clinging to sense experiences, our strong attachment to our identities, and awakening to the realization that there is no absolute reality.
Daniel asks, practically speaking, how a person can begin to change. Ram Dass explores how real change comes from within, not from external circumstances. We can embrace the delight of simplicity and learn how to quiet our minds.
Ram Dass provides an example of the power of meditation. He and Daniel discuss entering the space behind thought and how the intellect is a terrific servant but a terrible master. Ultimately, it’s better to be identified with our being, rather than our knowing or doing.
The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.
About Daniel Goleman:
Daniel is an internationally known psychologist and author. His New York Times bestselling book, Emotional Intelligence, was named one of the 25 “Most Influential Business Management Books” by TIME Magazine. Daniel is also a board member of the Mind & Life Institute, an organization that fosters dialogues and research collaborations among contemplative practitioners and scientists. Daniel has organized a series of intensive conversations between the Dalai Lama and scientists, and further merged Dharma and science, coauthoring Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. Learn more about Daniel’s work at danielgoleman.info
About Ram Dass:
Ram Dass’s spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.
“But we don’t yet appreciate the delight that comes from simplicity. Some of our poets, people like Whitman and all, have described it, but we’ve never really bought it yet. We really don’t understand that in that simplicity lies a space in which one can plumb one’s own depths of being and appreciate that who you are is an entity that has taken birth, that is passing through a series of experiences, all of which are useful in order to awaken to one’s deeper self.” – Ram Dass
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Speaking across the decades from the 1960s through the 1990s, Ram Dass shares his thoughts on expanding the boundaries of consciousness through the use of psychedelic chemicals.
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Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.
This episode of Here and Now is a compilation of Ram Dass exploring the use of psychedelic chemicals.
We begin in the mid-1960s, back when Ram Dass was still Richard Alpert. In this interview with the CBC, he talks about how the psychedelic experience can help us see past individual differences.
The next stop is 1968 and the famed WBAI radio talks. Ram Dass details his first experience with psychedelic chemicals and the process he went through of losing his attachment to his social roles.
We move on to 1977 and a radio interview at the University of California, Santa Cruz. Ram Dass touches on the role of these chemicals in the spiritual awareness of people, recreational versus sacramental use, and the importance of set and setting.
Up next is a retreat in 1989 where Ram Dass answers questions from a breakout group. He gives a brief history of psychedelic chemicals and talks about how they can provide a fresh look at the universe, expanding the boundaries of consciousness.
The final stop is a psychedelic conference at Chapman University in 1994. Ram Dass reflects on the impact that psychedelics had on his life and how they influenced his work with death and dying.
The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.
“And the predicament is that as you develop a model of who you are and how the universe works, it’s extremely hard to get out of that, which is called the ego, really. It’s very hard to get out of that. And what the chemical allows you to do is set that aside for a moment and see the universe from a different vantage point and find places in yourself, which is why it was used in religious traditions, find the deeper parts of your being that lie behind your thinking mind.” – Ram Dass
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In this talk from the 1980s, Ram Dass explores different forms of yoga—hatha, dhyan, jnana, bhakti, tantra, and more—and answers questions from the audience.
Get your copy of All In This Together, the latest book from Jack Kornfield! Let this new book be your guide, as Jack reveals how to navigate our human experience with wisdom and care. Inside you’ll find a beautiful collection of stories, inspiration for conflict resolution, and powerful teachings on healing, justice, and human kindness—anchored in the teachings of the Buddha and poetry from luminary voices like Mary Oliver. Click here to learn more!
This episode of Here and Now comes from an event in Irvine, CA, called “Living Consciously in the 1980s.”
Ram Dass talks about how it’s only when we realize we aren’t who we think we are that the journey of awakening begins. Fortunately, there is help along this path in the various types of yoga, or methods for coming into the One.
Ram Dass explores different forms of yoga, including hatha yoga (energy), dhyan yoga (meditation), jnana yoga (wisdom), bhakti yoga (devotion), and tantric yoga (senses). He says we should work with whichever form calls to us, or we can be a “chicken soup eclectic” like he is.
Finally, Ram Dass answers some questions from the audience. He talks about intuition, the darkness that comes before spiritual growth, social identities, dealing with attachment to your child’s predicament, and more.
The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.
About Ram Dass:
Ram Dass’s spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.
“What I’m saying to you is, which yoga is appropriate for any human being, only that human being can figure out. And you can only figure it out by trying and testing and looking and quieting your heart and opening. One of you, it will be perfect for you to study and read holy book and Vedic tracts and things. For someone else, it’ll be absolutely perfect to start to work with the energy. For someone else, it’ll be perfect to do tantra. And it is not better or worse. These are merely different strategies. And some you will be sort of like I am, sort of like a chicken soup eclectic. And I do sort of play with all of these at a kind of superficial level.” – Ram Dass
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In this special December treat, featuring kirtan from Jai Uttal, Ram Dass speaks about opening to change and merging with the Beloved.
The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.
This episode of Here and Now comes from an event at Spirit Rock Meditation Center on July 31, 2000.
Ram Dass begins by exploring how Shiva is the aspect of God that rules over change. He talks about changing our self-concept from identification with our egos to identification with our souls. Devotional chanting, or kirtan, is one way to work on transforming ourselves.
Speaking about merging with the Beloved, Ram Dass shares how his relationship with his guru evolved after Neem Karoli Baba left his body. He talks about the place of joy that exists inside all of us. That’s the yum-yum place.
Jai Uttal takes over and leads a rousing kirtan to connect us all to that yum-yum place. He begins by explaining the chant: “Sita Ram, Sita Ram, Sita Ram, Jai Sita Ram. Sita, the infinite Goddess. Ram, the infinite God. Jai or Jaya, praise or victory.”
About Jai Uttal:
Jai Uttal is a Grammy-nominated sacred music composer, recording artist, multi-instrumentalist, and ecstatic vocalist. Having traveled extensively in India, he met many great saints and singers, and Bhakti Yoga became his personal path. Jai has been leading, teaching, and performing kirtan around the world for nearly 50 years. He creates a safe environment for people to open their hearts and voices. Kirtan Camp with Jai Uttal starts on January 25, 2026. Nurture the seeds of love and take a journey into the healing power of sound. Sign up now.
About Ram Dass:
Ram Dass’s spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.
“You know those cherries, chocolate-covered cherries? They’re like hard on the outside, but they’re soft and yum, yum, yum inside. We are just chocolate-covered cherries. That’s all we are. And that yum, yum, yum, yum, that’s the joy, that’s the bhakti. Yum, yum, yum, yum. Because we meet each other in the yum-yum place.” – Ram Dass

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Speaking to a room full of Buddhists and psychotherapists, Ram Dass explores the impact that Eastern traditions have had on his life and his extraordinary adventure of coming home to being human.
Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.
The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.
This episode of Here and Now comes from the keynote address Ram Dass gave at the 2nd Annual Buddhism & Psychotherapy Conference in 1987, which was sponsored by the Karma Kagyu Institute.
Ram Dass begins by outlining his connection with the Kagyu lineage of Buddhism, sharing stories of his time with Trungpa Rinpoche. He then gives a brief recap of his journey in life and how he was eventually drawn towards Eastern writings and teachings.
Ram Dass talks about embracing Buddhist practices and his spiral path of bouncing back and forth between being in retreat and being in the marketplace of life. He explores how his work with dying people helped him embrace the extraordinary adventure of coming home to being human.
Sharing a story about Kalu Rinpoche, another friend in the Kagyu line, Ram Dass discusses honoring compassion and the different levels at which we can do service in the world. He wraps things up by saying, “I cannot conceivably repay the debt that I feel to the Eastern traditions for having introduced me to myself.”
About Ram Dass:
Ram Dass’s spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.
“And I see that as an extraordinary adventure of coming home to being human. It’s interesting that more of the letters I’ve gotten in the past year have said to me, ‘Thank you for being human.’ Isn’t that bizarre? I mean, I’ve spent 25 years trying to be divine, and people write and thank me for being human. I mean, that just seems like a bizarre paradox to me.” – Ram Dass
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.