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Guru Viking Podcast

Guru Viking
Guru Viking Podcast
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  • Guru Viking Podcast

    Ep380: Cultivating the Jewel of Mindfulness - Har-Prakash Khalsa

    2026-09-25 | 57 min.
    In this episode, filmed in the city of London, I am joined by Har-Prakash Khalsa, artist, meditation teacher, and senior student and archivist of American meditation teacher Shinzen Young.

    Har-Prakash takes a walk through London drawing on the sights and sounds of the environment to demonstrate meditation techniques and express his experience as an advanced meditator.

    Har-Prakash reflects on being an introvert, shares meditation strategies to work with pain and sensory overload, and recalls his early days studying with Shinzen Young.

    Har-Prakash also addresses common misconceptions about meditation and enlightenment, describes mystical experiences of cessation and nonduality, and emphasises the importance of adding psychological work to meditation practice.

    …

    Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.

    …

    Topics Include:

    00:00 - Intro
    00:51 - Har-Prakash’s experience of the world as a meditator
    04:25 - How to see the world differently
    06:13 - Har-Prakash’s experience of the self
    09:03 - Different types of cessations
    12:23 - Experiencing emptiness in real time
    14:11 - First cessation + working with Shinzen Young
    15:16 - Dance of sensory experience
    16:09 - Are mystical experiences inevitable for meditators?
    18:06 - So what?
    19:31 - Being useful to others
    19:50 - Introversion and overcoming overwhelm
    20:46 - Alienation and becoming invulnerable
    22:09 - How to practice in daily life
    25:24 - From meditating to “being meditated”
    27:19 - Noting and labelling practice
    32:48 - Dissociation and fast noting
    34:07 - Noting practice as avoidance
    35:54 - The ultimate addiction
    40:01 - Common misunderstandings about Shinzen’s system
    41:01 - Background equanimity
    44:03 - Simultaneous zoom in / zoom out for knee pain
    49:30 - #1 misunderstanding about enlightenment
    51:43 - Adding psychological work to mindfulness

    …

    To find our more about Har-Prakash Khalsa visit:
    - https://www.cultivatingthejewel.com/

    For more interviews, videos, and more visit:
    - https://www.guruviking.com

    Music ‘Deva Dasi’ by Steve James
  • Guru Viking Podcast

    Ep379: Chaos Magick & Astral Travel - Graham Nicholls

    2026-09-18 | 1 h 42 min.
    In this episode I am joined by Graham Nicholls, a leading teacher and writer of out of body experiences (OBE).

    Graham recalls his working class upbringing in London, his unusual schooling in a Marxist-Feminist school, and reflects at length about the British class system and its effect on his personal life and his work as a teacher.

    Graham details his occult explorations including contact with Goetia demons, mismatch with the chaos magic order the Illuminates of Thanateros (IOT), and explains his initiations and subsequent dark night of the soul.

    Graham also shares his unusual views on entities and the astral realm, considers the pros and cons of Wicca and other recently constructed traditions, and reflects on his ethos of scientific skepticism and experimentation.

    …

    Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.

    …

    Topics Include:

    00:00 - Intro
    00:52 - Graham’s evolving understanding
    03:04 - Personalised teaching style
    05:45 - Graham’s working class upbringing in London
    06:50 - Why Graham became internal
    08:18 - Obsession with spiritual topics
    09:47 - A childhood sense of destiny
    12:31 - Positive and negative teacher reactions
    15:32 - How would adult Graham understand a child like him?
    17:00 - A strong father
    18:40 - Reflections on being working class
    22:49 - How class limit’s Graham’s spiritual teaching
    26:02 - Cognitive dissonance and voting against your interests
    28:39 - Addressing class from a spiritual context
    29:40 - Diversity of London
    30:11 - Graham’s Marxist-Feminist school
    31:47 - Resistance to feminist and racist ideologies in school
    37:31 - Reflecting on the purpose of Graham’s first book
    38:53 - First encounter with a spiritual entity
    42:45 - Unusual lack of fear
    47:57 - Ethos against speculation and interpretation
    48:11 - Fascination overrides fear
    49:52 - Graham’s unusual opinion about dangers of OBE and entities
    55:53 - Research into possession literature
    58:39 - Do other teachers criticise Graham?
    59:54 - Demons, djinn, and pre-Christian deities
    01:05:20 - Graham’s interest in magick
    01:07:59 - Joining the Oxford Golden Dawn
    01:09:13 - Mismatch with the Illuminates of Thanateros (IOT)
    01:13:01 - Experimentation with the Goetia
    01:17:10 - Working with a Goetian entity
    01:20:51 - Graham’s Goetia experience
    01:21:14 - What motivated Graham’s magickal career?
    01:23:07 - Pros and cons of Wicca
    01:23:56 - Aleister Crowley’s writing
    01:26:32 - HGA working and Graham’s 18.5 year initiation process
    01:28:46 - Dark night of the soul and aftermath of initiation
    01:30:59 - Trance work and accumulation of spiritual changes
    01:33:35 - Doing magick properly
    0101:34:26 - Dedicated OBE practice
    01:37:14 - Willpower vs letting go
    01:40:22 - Parental support of Graham’s magickal practice

    …

    To find our more about Graham Nicholls visit:
    - https://www.grahamnicholls.com/

    For more interviews, videos, and more visit:
    - https://www.guruviking.com

    Music ‘Deva Dasi’ by Steve James
  • Guru Viking Podcast

    Ep378: Entering the Brahma Viharas - Leigh Brasington

    2026-09-11 | 2 h
    In this episode I am once again joined by Leigh Brasington, Buddhist meditation teacher and author of “Right Concentration, A Practical Guide to the Jhanas”.

    Leigh discusses his new book “Love, Compassion, Joy, Equanimity: The Brahma Viharas – Suttas, Stories, Practices, Hidden Gems” in which he delves into the Pali canon of Buddhist scripture to shed new light on how to understand and practice these potent meditations.

    Leigh gives detailed descriptions of each of the four brahma viharas. He draws from his decades of teaching experience, as well as scriptural and commentarial literature, to offer his best advice for how to utilise these methods in meditation practice.

    Leigh reveals how far the brahma viharas can take you towards enlightenment, reflects on the trivialisation of love in today’s culture, and I challenge Leigh to retire what I describe as a tired cliché of Western Buddhist pedagogy.

    …

    Episode link in bio.

    Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.

    …

    Topics Include:

    00:00 - Intro
    01:05 - Why Leigh wrote the book
    05:50 - How far towards enlightenment can brahma vihara practice take you?
    08:54 - Entering the jhanas with the brahma vhiaras
    11:48 - Defining “brahma vihara”
    13:41 - Paucity of sutta evidence to link the four attitudes with the term “brahma vihara”
    14:12 - The Buddha did not invent the brahma viharas
    16:43 - Using phrases is a much later development
    18:14 - The pervading practice
    19:51 - Ayya Khema’s metta practice method
    22:32 - Steve’s brahma vihara story
    25:46 - Real or fake?
    28:19 - Brahma vihara as antidote practice
    32:25 - Steve challenges Leigh on mudita claims
    37:17 - Suttas do not teach mudita as appreciative joy
    37:44 - Leigh’s disappointment in the English language
    39:25 - How to practice appreciative joy
    40:43 - Can we retire the cliche?
    42:30 - Does the West lack the concept of appreciative joy?
    44:13 - Metta, unconditional love
    47:27 - Problems with “unconditional love”
    47:54 - Trivialisation of love
    50:34 - Attachment vs love
    53:07 - How to practice metta in daily life
    56:43 - How metta reduces personal suffering
    59:17 - Less thinking, more loving
    01:03:25 - Late night reading and being a night owl
    01:04:15 - Karuna, compassion and kindness
    01:07:42 - Compassion is active
    01:10:40 - Do gooders and dumb compassion
    01:14:52 - Compassion burnout
    01:20:01 - Does compassion need results?
    01:21:16 - Ambiguity of sickness
    01:22:56 - Upekkha, equanimity
    01:25:28 - Leigh’s stories of equanimity
    01:32:54 - Equanimity vs apathy
    01:36:14 - States, traits, and the equanimity range
    01:39:12 - Antidote to freak out
    01:43:32 - Bias and practicing equanimity with political enemies
    01:45:47 - Exchanging self and other and reducing self clinging
    01:49:10 - Will brahma vihara lead you to enlightenment?
    01:54:17 - Leigh’s mahasiddha story
    01:55:49 - The beauty of the metta sutta
    01:57:40 - Leigh reads the metta sutta

    …

    Previous episodes with Leigh Brasington:
    - https://www.guruviking.com/search?q=brasington

    To find our more about Leigh Brasington visit:
    - http://www.leighb.com/

    For more interviews, videos, and more visit:
    - https://www.guruviking.com

    Music ‘Deva Dasi’ by Steve James
  • Guru Viking Podcast

    Ep377: Gnosis, Initiation, & Esoteric Traditions - Peter Kelly

    2026-09-04 | 2 h 7 min.
    In this episode I am joined by Peter Kelly, independent spiritual teacher and author of “The Phoenix Birth” and “The Saturated Breath”.

    Peter recalls his troubled childhood, struggles with crime and addiction, imprisonment, and subsequent spiritual quest.

    Peter recounts what he describes as a series of powerful spiritual initiations that he believes have led him to the level of adept, how his use and facilitation of ayahuasca trips contributed to his path, and the role that esoteric reading has played in informing his insights.

    Peter reveals that he has slept for only 30 minutes a night for most of his life, details childhood astral learning and experiences of gnosis in contact with ascended masters such as Kuthumi, and emphasises the importance of fully embodying spiritual truth.

    I also question Peter about his claim to specialise in the “alchemy of the Egyptian Priesthood and Hermetic Traditions, the sacred wisdom of the fire temples of Zoroastrianism, and the Qabalah of the Essene and Mosaic traditions”, among others and suggest that in doing so he risks misrepresenting both those traditions and his own teachings.

    …

    Episode link in bio.

    Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.

    …

    01:20 - Peter’s childhood
    03:29 - Drugs, alcohol, and crime
    04:42 - Prison, rehab, and becoming a father
    05:17 - Healing work and interest in esoteric wisdom
    05:47 - 9 years of intense initiations
    06:20 - Boyhood
    08:05 - Peter has slept 30 minutes a night for most of his life
    10:16 - Aastral plane teaching during childhood
    11:05 - Unusual spiritual knowledge
    14:14 - Wired but drained
    14:44 - How much does Peter sleep now?
    15:19 - Ascended masters and spiritual activation at age 6
    19:54 - A bodily sense of knowing about Egyptian culture
    21:42 - What is gnosis?
    23:46 - Deep healing work, ayahuasca, and connection to esoteric teachings
    28:53 - Initiations, unlocking parts, and visions
    30:19 - Hermeticism and perennialism
    31:02 - Peter’s understanding of the Egyptian tradition and alchemy
    31:51 - Teaching what comes through
    32:22 - How Peter draws on various religious systems in his client work
    34:58 - Using the names of traditions to help people understand Peter’s work
    38:36 - Peter’s 3 types of learning
    40:09 - Peter’s esoteric and religious reading
    42:32 - Graham Hancock’s books and linking to the astral plane
    43:50 - Reading in archaeology, the occult, Egypt, and Tarot
    46:08 - Finding a book that explains a past experience
    46:58 - A personal perspective on ancient traditions
    48:55 - Ayahuasca, Youtube, and Crowley
    53:00 - Youtube became stale
    53:42 - Spiritual experiences make sense of esoteric books
    56:59 - Gnosis vs intellectual learning about symbols
    01:02:28 - More on intellectual absorption and different was of knowing
    01:05:58 - Peter reflects on his ayahuasca trips and learning to trust his experience
    01:08:26 - Embodying knowledge
    01:08:49 - How Peter correlates his experiences to traditions
    01:13:46 - Peter’s understanding of the traditions in which he claims to specialise
    01:18:32 - Is Peter a specialist in Zoroastrianism and Hermeticism etc?
    01:21:23 - Using traditional terminology
    01:22:32 - The dangers of using traditional terminology
    01:26:18 - Is Peter misrepresenting traditions and his own work?
    01:26:52 - Peter reflects on his use of traditional terminology
    01:28:14 - Peter Kellyianism
    01:30:50 - Dedication to truth, even when it’s uncomfortable to hear
    01:32:41 - Communication with Master Kuthumi and other astral teachers
    01:38:08 - Peter’s understanding of consciousness
    01:39:38 - How Peter became a Western Adept
    01:47:16 - Isolation and learning to live in the world
    01:52:08 - What triggers Peter’s initiation experiences
    01:55:18 - Defining “adeptship”
    02:02:54 - What is a “Western” adept?

    …

    To find our more about Peter Kelly visit:
    - https://peterkelly.online/

    For more interviews, videos, and more visit:
    - https://www.guruviking.com

    Music ‘Deva Dasi’ by Steve James
  • Guru Viking Podcast

    Ep376: Adi Da’s Zookeeper - Stuart Camps

    2026-08-28 | 2 h 11 min.
    In this episode I am joined by Stuart Camps, a 30 year devotee of the American spiritual teacher Adi Da, long time curator of Adi Da’s zoo, the “Fear No More Zoo”, and author of “Lightning Thunder Cows”, a memoir of Stuart’s life with his guru.

    Stuart recalls his upbringing in Papa New Guinea, his later struggles to reintegrate into Australian society, and his lifelong connection with animals.

    Stuart describes his approach to Adi Da and their first meeting, how he became a devotee and zoo keeper, and details his master’s teachings about animals and natural contemplation.

    Stuart shares many anecdotes of his personal interactions with Adi Da, reflects on the teacher’s controversial behaviours and claims, and considers whether Adi Da was trapped by his own spiritual community.

    …

    Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.

    …

    Topics include:

    00:00 - Intro
    01:00 - 30 years with Adi Da
    04:16 - Lightning Thunder Cows
    05:56 - Natural contemplation
    07:31 - Are animals inferior to humans
    11:15 - Childhood in Papa New Guinea
    12:53 - Explaining Adi Da’s use of the term “non-humans”
    13:47 - Life in Papa New Guinea
    15:36 - Childhood mystical experiences
    17:45 - Reading habit
    18:49 - Difficulties adjusting to Australian life
    20:45 - Connection with animals
    22:43 - The Eating Gorilla Comes In Peace
    25:35 - Approaching Adi Da
    26:56 - Trying to escape
    31:47 - The need to grow up
    35:25 - “Come to me when you’re already happy”
    38:44 - Preparing to work with Adi Da
    42:39 - Powerful first meeting with Adi Da
    48:58 - Stuart’s unique relationship with Adi Da
    53:04 - Adi Da on animals
    58:27 - Direct relationship rather than religion
    58:55 - Stuart’s evolving understanding of Adi Da and his controversial behaviour
    01:04:31 - Adi Da’s sannyasin period
    01:07:40 - What was it like to be around Adi Da?
    01:08:24 - Reflecting on Adi Da’s claims to superlative spiritual realisation
    01:12:03 - Why did Adi Da incarnate?
    01:16:02 - More of Adi Da on animals
    01:21:18 - Adi Da’s roar when a camel died
    01:25:48 - Human congestion and thought
    01:30:14 - Energetic conductivity and premodern peoples
    01:35:27 - The role of spiritual practitioners
    01:37:06 - Australian aborigines
    01:40:08 - What it takes to be in relationship with a guru like Adi Da
    01:49:59 - Problems with the community
    01:50:45 - Was Adi Da trapped by his own community?
    01:53:10 - Adi Da’s sacred theatre activities
    01:56:30 - Why Stuart left Adidam
    01:57:56 - Adi Da’s death
    02:02:40 - Life after Adidam
    02:06:54 - Sadness at how Adi Da is perceived in the world
    02:08:23 - Exhortation to consider Adi Da’s teachings
    …

    To find our more about Stuart Camps, visit:
    - https://fearnomore.vision/
    - https://www.amazon.com/stores/Stuart-Camps/author/B0CKQ9PFVJ?

    For more interviews, videos, and more visit:
    - https://www.guruviking.com

    Music ‘Deva Dasi’ by Steve James
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Om Guru Viking Podcast
The Guru Viking Podcast specialises in in-depth interviews with remarkable figures in the fields of meditation, spirituality, and religion.
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