Chris Stefanick Catholic Show

• Why Your Brain Hates Change And How to Beat It With These Habits

  Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ In this episode of The Chris Stefanick Show, I sit down with Andrew Abela—founding dean of the Busch School of Business and author of Super Habits—to show you how to forge your character with practical, science-backed habits. We tackle the lie of an unchangeable personality, dive into the brain science behind cultivating gratitude, courage, and self-control, and share hands-on tools—from a simple night-time gratitude ritual to the split-second virtue that guided Sully on the Hudson. Plus, discover why leaning into God’s grace always wins over raw willpower. Timestamps: 1:52 - Debunking Your Brain: Why “Wired This Way” Doesn’t Fly   5:47 What makes a habit “super” and how to create one that sticks.   39:05 Tame your anger with a velvet glove, not a chain.   33:48 Four virtues that power every choice—discipline, courage, justice & temperance. 48:43 Crash landing—a real-time lesson in virtue that saved lives. ✈️ 1:09:17 Why sailing on God’s grace beats rowing with your own strength. ⛵ Crash landing—a real-time lesson in virtue that saved lives. ✈️ Why sailing on God’s grace beats rowing with your own strength. ⛵ Resources Mentioned: Download the Grow Virtue App and pick your first habit: https://apps.apple.com/us/app/growvirtue/id6740114810 Grab Super Habits by Andrew Abela: https://sophiainstitute.com/product/super-habits/?srsltid=AfmBOoqsp2im0nAsccrVmYJtnpys47gQhhwTNLceb97Rqy5WrAOYlJQX The Anatomy of Virtue: https://superhabit.substack.com/p/the-anatomy-of-virtue?r=457iow&utm_medium=ios&triedRedirect=true ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/ ........ ✈️ To learn more about all of Real Life Catholic Pilgrimages, visit: https://reallifecatholic.com/pilgrimages/ ........ ✉️ Subscribe to our newsletter for weekly inspiration in your inbox. https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20  

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• Unshakable Boldness: How Peter, Paul & JPII Dared to Defy Empires

  In this episode, I unpack the explosive boldness that ignited the early Church—from Peter’s courtroom defiance before the Sanhedrin and Paul’s chains-to-pulpit preaching in Rome to John Paul II celebrating Christmas Mass under communist guns in Poland. We’ll explore how the Holy Spirit fuels unshakable Christian courage, the fierce opposition these saints overcame, and how you can activate that same audacious faith today. What You’ll Discover • How Peter’s stand before the Sanhedrin redefined what it means to witness for Christ • Why Paul’s trials in Rome became the launchpad for global evangelization • What John Paul II’s Christmas Mass under machine guns teaches about fearless faith Get your FREE access to Way of the Apostle! https://coaching.reallifecatholic.com/way-of-the-apostle .... Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 .... Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ .... Come on Pilgrimage with me! https://reallifecatholic.com/pilgrimages/

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• What the Sexual Revolution Got Wrong (and Why It Still Matters Today)

  Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ In this episode, on The Chris Stefanick Show I sit down with Dr. Jennifer Roback Morse (economist and Ruth Institute founder to expose the hidden forces that drove the sexual revolution—and the real human cost behind each “breakthrough.” From the birth-control agenda that promised consequence-free intimacy to the no-fault divorce mindset that shattered families, the evolving gender narrative that confuses identity, and the eugenics roots of modern family planning. We’ll also reveal the top-down strategies that fast-tracked transgender policies and debunk the global overpopulation panic that sold billions on contraception. Timestamps: 2:30 The Sexual Revolution: Why It Promised Freedom but Delivered Confusion” 11:31 “You Can’t Have ‘Safe Sex’ and Babies: The Contraceptive Lie Exposed” 13:17 “When Families Fracture: The Hidden Cost of the Divorce Ideology” 23:54 How Transgenderism Was Imposed from the Top Down 41:55 The Overpopulation Myth That Sold Billions on Birth Control” 50:44 Eugenics Unmasked: The Sinister Roots of Modern ‘Family Planning Resources Mentioned: Jenifer Morse Books: The Sexual State: How Elite Ideologies are Destroying Lives and Why the Church was Right All Along: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: It Takes a Family to Raise a Village: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: Finding Lifelong Love in a Hookup World: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage:https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ The Sexual Revolution and Its Victims: https://ruthinstitute.org/product/the-sexual-revolution-and-its-victims/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Jenifer Morse Website: https://ruthinstitute.org/ ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/  ........ ✈️ To learn more about all of Real Life Catholic Pilgrimages, visit: https://reallifecatholic.com/pilgrima... ........ ✉️ Subscribe to our newsletter for weekly inspiration in your inbox.  https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20   .........   This video includes information, descriptions, video, and images meant to give important context to viewers. By including this context, the overlaid commentary, criticism, and analysis is able to serve the public's interest in the discussed subject matter. Pairing the appropriate context with the included commentary allow...

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• Bleeding Hosts, Bewildered Scientists, & what it all means for YOU

  In this episode, I unpack the mystery of the Eucharist for Corpus Christi Sunday—from Jesus’s bold John 6 teaching (“Unless you eat my flesh…”) to awe-inspiring Eucharistic miracles in Italy, Mexico, and Poland. We’ll explore how bread and wine truly become His body and blood (transubstantiation), why so many first walked away, and how today every Mass brings you into Calvary and the empty tomb. What You’ll Discover • The radical words that made Peter stay (and why they still matter) • Scientific tests that revealed living human tissue on consecrated Hosts • How genuine Eucharistic Adoration can transform your faith Don’t miss our challenge for Corpus Christi: spend ten minutes in Adoration and let Christ’s love reshape your day. .... Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 .... Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ 

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• Bobby Flay, Bacon, and the Battle for Your Dinner Table | Father Leo Patalinghug

  Sign up for the Daily Anchor for FREE and receive daily reflections, updates, and encouragement from Chris Stefanick to help you live with the joy you were made for: https://mailchi.mp/reallifecatholic/daily-anchor-landing-page-20 Help us transform hearts for Jesus! Join the mission and become a monthly donor (A Missionary of JOY!): https://moj.reallifecatholic.com/ He beat Bobby Flay. Now he’s feeding souls with bacon, theology, and the Eucharist. In this episode, I sit down with my good friend Fr. Leo Patalinghug—a priest, chef, and one of the most joy-filled guys I know to talk about something that hits closer to home than you might expect: your dinner table. This isn’t just about food. It’s about faith that shows up in the ordinary. It’s about how the Eucharist connects to your kitchen, why your table is under spiritual attack, and how reclaiming one simple habit, eating together, can literally change lives. Timestamps: 4:55 – Catholicism isn’t boring—it’s meant to feel like a feast. 6:17 – Fr. Leo explains the “baptism of bacon” (yes, really). 8:31 – What REALLY happened when Fr. Leo beat Bobby Flay on national TV? 11:21 – The Eucharist is the most powerful act of divine hospitality. 13:14 – God is a … Foodie!? Exploring the theology of meals. ️ 16:40 – The devil hates your dinner table—and here’s why. ⚔️ 31:25 – Regular family dinners can help fight addiction, anxiety, and more. 35:12 – Turns out, what your kids want most is simple: time with you. This episode is your reminder to slow down, make the pizza, and invite God to the table. Because that’s where heaven touches earth. Resources Mentioned: Father Leo’s Books: Saving the Family: https://shop.platinggrace.com/collections/books/products/saving-the-family Spicing Up Married Life: https://shop.platinggrace.com/collections/books/products/spicing-up-married-life Grace Before Meals: https://shop.platinggrace.com/collections/books/products/grace-before-meals-cookbook Epic Food Fight: https://shop.platinggrace.com/collections/books/products/epic-food-fight-a-bite-sized-history-of-salvation Dining with the Saints: https://shop.platinggrace.com/collections/books/products/dining-with-the-saints Father Leo’s YouTube: https://www.youtube.com/@TheFatherLeoShow ........ The Chris Stefanick Show will soon be premiering on EWTN+ Streaming! You can start watching more great content at: EWTN.com/ondemand/ ........ ✈️ To learn more about all of Real Life Catholic Pilgrimages, visit: https://reallifecatholic.com/pilgrima...  

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