Michael Singer Podcast

• E127: Unconditional Well-Being — The Practice of Non-Closing

  Our lives are governed by the programming from our past experiences that create preferences, defenses, and closures which block the natural upward flow of shakti. Spiritual work is learning to not close—releasing stored disturbances, relaxing in the face of triggers, and practicing openness in ordinary situations until we experience unconditional well-being. Sustained openness liberates your inner energy, leading to overwhelming love, joy, and, ultimately, spiritual union. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E126: Work at the Root—Why the Mind Is Restless

  The mind’s natural state is pure, quiet, and expansive, but it appears restless because of unresolved experiences that were not allowed to pass through. These stored impressions generate the personal mind, a constant stream of likes, dislikes, fears, and desires that you mistake as “you”. Liberation comes through the daily practice of handling life’s experiences and living from the witness rather than from these stored impressions. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E125: The Simplicity of True Spirituality—Learning to Handle Life

  Life is extraordinarily simple: we are conscious beings living on a tiny planet spinning through vast empty space for a very short period of time. We did not create our bodies nor the rest of nature that surrounds us, yet we try to own and manipulate them, believing our happiness depends on controlling life. But true happiness comes from learning to handle reality, then working with it to create something beautiful. This involves practicing openness, letting go of past blockages, and refusing to build a self-concept out of personal likes and dislikes. By doing so, we rediscover our natural shakti flow and evolve into beings who can live with love and freedom instead of suffering. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E124: Transcending the Ripples on the Lake of Mind

  Mind is a very high vibration energy field that receives impressions from the outside world and renders them as inner experiences. In the state of pure mind, thoughts and emotions arise as impressions that pass right through. But when consciousness resists these impressions, they accumulate and form the personal mind, creating ego, preferences, and suffering. By contrast, the impersonal mind operates free of personal bias, enabling clear thinking, creativity, science, and inspiration. Spiritual growth involves letting go of the personal mind and living from a higher state of clarity, love, and surrender while still engaging in life. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E123: How Clinging Creates Ego and Suffering

  Human beings walk around with a fishbowl over their head full of thoughts about themselves. Instead of naturally processing outside experiences as they come in, we trap the ones we can’t handle inside this bowl. These stored impressions distort our perception and generate endless preferences about what should or shouldn’t be happening. True spirituality is about letting each experience pass through fully processed—whether joyful or painful—without clinging. When no longer distracted by these stored impressions, one enters a state of openness, equanimity, and ecstatic unity with all of creation. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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