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The Slowdown: Poetry & Reflection Daily

American Public Media
The Slowdown: Poetry & Reflection Daily
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  • The Slowdown: Poetry & Reflection Daily

    1337: [encore] New York Address by Linda Gregg

    2026-10-07 | 5 min.
    Today’s poem is New York Address by Linda Gregg.

    The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Today’s poem captures that feeling when you’ve just had it — you’ve absolutely hit your limit. But at the same time, you realize that you’re the only person who can pick yourself back up. You have to keep yourself going.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    1335: [encore] Bonfire Opera by Danusha Laméris

    2026-10-06 | 5 min.
    Today’s poem is Bonfire Opera by Danusha Laméris.

    The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Yes, I have new lines around my eyes and new glints of silver in my hair, but my body continues to surprise me in wonderful ways, too. It brings me a lot of pleasure—maybe even more pleasure than it did when I was in my teens, twenties, and even thirties. Because I appreciate it. And because I am less self-conscious. That is one of the gifts of aging: Becoming more yourself, and caring less about what others think about you or expect from you.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    1334: [encore] Étude by Amy Gerstler

    2026-10-05 | 5 min.
    Today’s poem is Étude by Amy Gerstler.

    The Slowdown is your daily poetry ritual. In this encore episode, Maggie writes… “Today’s poem is a celebration of sound, and also a celebration of our own power to interpret sound and make meaning—as poets do. Poems, like songs, are meant to live in the air. They are their own music.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    David Duchovny: Dream Song 1 by John Berryman (Extended Version)

    2026-10-02 | 9 min.
    Today’s poem is Dream Song 1 by John Berryman, with special guest David Duchovny.

    You know him from his breakout role as Fox Mulder on The X-Files, as well as appearances on other hit series like Californication and Twin Peaks. Here’s an extended conversation with David that we hope you enjoy.The Slowdown is your daily poetry ritual.

    In this episode, David shares… “I remember when I first read "Dream Song 1" by John Berryman in high school. I think I understood that I was coming out of the Eden of childhood in a way and having these complicated thoughts, more complicated thoughts than I'd had as a child. And not that I would've put it in words that I just put it in now, but there was a loss involved that was moving to me.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate
  • The Slowdown: Poetry & Reflection Daily

    David Duchovny: Dream Song 1 by John Berryman

    2026-10-01 | 6 min.
    Today’s poem is Dream Song 1 by John Berryman, with special guest David Duchovny. You know him from his breakout role as Fox Mulder on The X-Files, as well as appearances on other hit series like Californication and Twin Peaks.

    The Slowdown is your daily poetry ritual. In this episode, David shares… “Every day is a loss. We can focus on love and focus on positives, but the fact is we're living in time, and things are being stripped away from us constantly. And it can lead to either depression or to valuing things — it just depends on your psychology, your worldview, the rigorousness of your yearning to want to be on the positive side of things and not depress yourself too much.”

    This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate
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Om The Slowdown: Poetry & Reflection Daily
Host Maggie Smith is your daily poetry companion. Poetry is one of the greatest tools we have to wield our own attention — to consider our own lives and the lives of others, to help us live creatively and compassionately, to use that attention to lean into wonder, and joy, and truth, and to find hope — to keep hoping. The Slowdown community knows that reflecting on a poem, every weekday, can connect us to our inner world and the world around us. Listen as you make your morning coffee, as you go on a walk in your neighborhood, as you pull away from the to-do list, as you resist the dismal, endless scroll to share five minutes of perspective through the lens of poetry, from poets old and new, well-loved and emerging onto the scene. Brought to you by American Public Media, in partnership with the Poetry Foundation.
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