Episode 355: Three Ways Non-Anxious Leaders Respond to Political Division (Rebroadcast)
The political, cultural and theological divisions continue to widen. A non-anxious leader understands why AND how to respond.Show Notes:The Center for Family ProcessOnly My Opinion Counts: Myside Bias by Jamie Hale, M.S.The Bias That Divides Us: The Science and Politics of Myside Thinking by Keith E. StanovichBecome a Patron for as little as $5/month.Subscribe to my weekly Two for Tuesday email newsletter.
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Episode 354: The Importance of Extended Family Relationships
Phillip Klever studied the impact of intergenerational emotional connection on families of origin. Here's what he found and what it means to you.Show Notes:Cutoff: The challenge of the parent/child relationship by John Bell, MDiv.Extended Family Relationships: A Comparison of High and Low Symptom Families by Phillip KleverBecome a Patron for as little as $5/month.Subscribe to my weekly Two for Tuesday email newsletter.
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Episode 353: How "Gray Rocking" Helps You Be a Non-Anxious Presence
When others anxiously provoke you, one strategy is "don't argue, don't agree." This episode explains "Gray Rocking" and how it can work for you.Show Notes: ‘Gray rocking’ is a way to deal with difficult people. Here’s how it works. - The Washington PostGray Rocking (Definition + Examples) - Practical PsychologyBecome a Patron for as little as $5/month.Subscribe to my weekly Two for Tuesday email newsletter.
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Episode 352: How "Fogging" Can Help You Be a Non-Anxious Presence
This episode explores what "Fogging" is and how you can use it in anxious situations.Show Notes:When I Say No, I Feel Guilty by Manuel J. SmithThe Fogging Technique - Assertiveness Skills ArticlesBecome a Patron for as little as $5/month.Subscribe to my weekly Two for Tuesday email newsletter.
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Episode 351: How Positive Intelligence Helps You to Be a Non-Anxious Presence (Rebroadcast Part 2of 2)
This episode continues with an explanation of Positive Intelligence and covers the three strategies to increase your PQ so you can be a non-anxious presence.Show Notes:Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential AND HOW YOU CAN ACHIEVE YOURS by Shirzad ChamineTake the Saboteur Assessment | Positive IntelligenceBecome a Patron for as little as $5/month.Subscribe to my weekly Two for Tuesday email newsletter.
The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
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