Take Back Your Mind

**🌱 Join us in person or via Livestream this Sunday, September 13 at Agape as Michael, Dr. Shefali, and special guests continue the dialogue on Raising Conscious Children in The Digital Era. Reserve your seat: https://donate.agapelive.com/an-afternoon-with-dr-shefali ***
Our first letter comes from Karina: Karina has learned to protect her own energy as an empath, but watches a dear friend repeatedly take on others' emotions to the point of burnout. She asks how to help her understand the difference between emotional and spiritual love—without trying to change who she is.
Our next letter comes from Lisa in South Bend, IN: After years on the spiritual path, Lisa has been experiencing persistent waves of "dark energy" that seem to drain her joy and vitality. She asks how long we should sit with the darkness in order to heal—and when it's time to consciously turn toward the light.
Finally, Michael leads a guided meditation.
✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to [email protected]. Your question could be featured in an upcoming episode!
✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show.
🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday.
🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/.
📱 Follow Michael:
Facebook: https://www.facebook.com/Michael.B.Beckwith
Instagram: https://www.instagram.com/michaelbbeckwith
TikTok: https://www.tiktok.com/@officialmichaelbeckwith
YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet.
💖 Donate at https://agapelive.com/ and mention "podcast"
📱 Or text GIVE to 424-321-6243 with "podcast" in the message
Your generosity helps us continue sharing conversations that uplift and transform!
🌿 Our secondary sponsor is NutriRise, the maker of Michael's AdaptoZen nutrition and supplement line. Explore the collection at https://nutririse.com/collections/adaptozen.

**🌱 Inspired by this conversation? Join us this Sunday, September 13 at Agape as Michael, Dr. Shefali, and special guests continue the dialogue on Raising Conscious Children in The Digital Era. Reserve your seat: https://donate.agapelive.com/an-afternoon-with-dr-shefali ***
What if the real work of parenting isn't raising perfect children, but allowing our children to awaken the parts of us still waiting to heal?
Today, Michael welcomes Dr. Shefali,  a New York Times bestselling author, clinical psychologist, and founder of the Conscious Parenting movement, widely known as Oprah's Favorite Parenting Expert. Trained at Columbia University, she integrates Western psychology and Eastern philosophy to help parents and individuals break free from unconscious patterns and live with greater presence, authenticity, and connection. Her newest books, Raising Conscious Daughters and Raising Conscious Sons, offer a timely blueprint for raising emotionally grounded, resilient children in today's anxious world.
Note: This episode contains some explicit language.
Conversation Highlights include:
-Why parents don't need to chase perfection, and how guilt can become another form of self-focus that keeps us from true growth.
-How children reveal the unconscious patterns, wounds, and reactions that adults may never see until parenting brings them to the surface.
-The difference between raising children through control and raising them through connection, presence, emotional safety, and inner work.
-Why today's digital world has created new pressures for children, from social media comparison to online isolation, beauty pressure, gaming, and distorted ideas of masculinity.
-How parents still have power in the middle of technological overwhelm by choosing healing, presence, and conscious engagement instead of outsourcing their influence.
-Why boys need movement, purpose, physical expression, and healthy initiation into their energy rather than being forced into silence or disconnection.
-How girls need space to practice their voice, self-trust, authenticity, and strength before taking that confidence into the wider world.
Michael then closes the episode with a guided meditation on beginning again, receiving the blessing already present, and anchoring Heaven on Earth through intention, gratitude, and inner stillness.
🪷 Join us online or in person at Agape on September 13 for Raising Conscious Children in The Digital Era—in-person tickets include a copy of either or both books: https://donate.agapelive.com/an-afternoon-with-dr-shefali
Explore Dr. Shefali's current book tour dates in other cities, her courses, podcast, and offerings here:  https://www.drshefali.com/ and follow her across social media.
✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to [email protected]. Your question could be featured in an upcoming episode!
✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show.
🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday.
🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/.
📱 Follow Michael:
Facebook: https://www.facebook.com/Michael.B.Beckwith
Instagram: https://www.instagram.com/michaelbbeckwith
TikTok: https://www.tiktok.com/@officialmichaelbeckwith
YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet.
💖 Donate at https://agapelive.com/ and mention "podcast"
📱 Or text GIVE to 424-321-6243 with "podcast" in the message
Your generosity helps us continue sharing conversations that uplift and transform!
🌿 Our secondary sponsor is NutriRise, the maker of Michael's AdaptoZen nutrition and supplement line. Explore the collection at https://nutririse.com/collections/adaptozen.

*** 🌱 Join Michael, Dr. Shefali & special guests for a powerful conversation on Raising Conscious Children in the Digital Era—September 13 at Agape! Reserve Your Seat: https://donate.agapelive.com/an-afternoon-with-dr-shefali *** 
Our first letter comes from Santiago in Buenos Aires, Argentina: At 20, Santiago feels spiritually out of step with many people his age and wonders where he'll find meaningful connection. He asks how to open himself to "holy friendships" and a future partner who shares his deeper values.
Our next letter comes from Kimi: Kimi poses a simple but powerful question: Is anger useless—or can it actually serve a meaningful purpose in our lives?
Next, Michael leads a guided meditation. 
✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to [email protected]. Your question could be featured in an upcoming episode!
✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show.
🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday.
🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/.
📱 Follow Michael:
Facebook: https://www.facebook.com/Michael.B.Beckwith
Instagram: https://www.instagram.com/michaelbbeckwith
TikTok: https://www.tiktok.com/@officialmichaelbeckwith
YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet.
💖 Donate at https://agapelive.com/ and mention "podcast"
📱 Or text GIVE to 424-321-6243 with "podcast" in the message
Your generosity helps us continue sharing conversations that uplift and transform!
🌿 Our secondary sponsor is NutriRise, the maker of Michael's AdaptoZen nutrition and supplement line. Explore the collection at https://nutririse.com/collections/adaptozen.

*** 🌱 Join Michael, Dr. Shefali & special guests for a powerful conversation on Raising Conscious Children in the Digital Era—September 13 at Agape! Reserve Your Seat: https://donate.agapelive.com/an-afternoon-with-dr-shefali *** 
Season 3 begins with a powerful invitation: stop rehearsing old thoughts and start receiving Real inspiration!
In this solo episode, Michael explores the difference between "thinkingness" and Real Thinking—the difference between conditioned mental patterns, and inspiration that arises from Sacred Silence.  Much of what we call thinking is actually inherited thought, repetitive belief, fear, doubt, and perception moving through awareness. Real thinking, however, is sourced from the Presence that is never an absence. Through teachings on fertile consciousness, soulful artistry, excellence, meditation, and intention without attachment, Michael invites listeners to break free from inner prisons of belief and become available to inspiration, realization, and the unfolding of their True Nature.
Highlights Include:
-Why much of what people call thinking is actually "thinkingness"—conditioned thought forms, inherited beliefs, doubts, worries, and perceptions moving on repeat.
-How prayer, meditation, Life VisioningTM, affirmations, and spiritual practice are not about begging for a blessing, but stepping into the realization of what is already within you.
-A powerful teaching on fertile consciousness and how gratitude, love, appreciation, worthiness, joy, and dynamic peace become the inner soil where new possibilities unfold.
-The distinction between feeling and emotion, and why a true feeling-tone arises from connection with Source rather than from old thought patterns with energy behind them.
-Why every person carries a unique soul signature and cannot reveal their gifts by comparing themselves to someone else's path.
-How Real thinking arrives as inspiration, capturing you with an idea, insight, or creative impulse that comes from beyond conditioned mental activity.
-A reminder that excellence can be practiced in any circumstance, from ordinary daily tasks to professional life, friendship, service, and contribution.
-Why sacred silence is not filler or escape, but a way of touching base with the sacred and becoming available to guidance, wisdom, and unfoldment.
-The ocean analogy that helps distinguish between consciousness itself and the temporary content moving through awareness.
Next, Michael closes the episode with a guided meditation on sacred silence, intention, awakening to your glorious nature, and learning to witness what passes through awareness.
✨ What's your Life Question? Submit your questions about relationships, finances, life purpose, or understanding world events through a spiritual lens to [email protected]. Your question could be featured in an upcoming episode!
✍️ Love Take Back Your Mind? Help the podcast grow by leaving a 5-star review or comment. Your support helps more people discover the show.
🎧 Never miss an episode! Subscribe or Follow and turn on notifications for new episodes every Wednesday and Friday.
🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up for inspiration and updates. You'll also receive his guided meditation, "Raise Your Vibration and Be Untouchable." Discover more at https://agapelive.com/.
📱 Follow Michael:
Facebook: https://www.facebook.com/Michael.B.Beckwith
Instagram: https://www.instagram.com/michaelbbeckwith
TikTok: https://www.tiktok.com/@officialmichaelbeckwith
YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by the Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet.
💖 Donate at https://agapelive.com/ and mention "podcast"
📱 Or text GIVE to 424-321-6243 with "podcast" in the message
Your generosity helps us continue sharing conversations that uplift and transform!
🌿 Our secondary sponsor is NutriRise, the maker of Michael's AdaptoZen nutrition and supplement line. Explore the collection at https://nutririse.com/collections/adaptozen.

In this Season 2 final episode before our summer break, Michael explores what it means to live Consciousness First — to recognize that true transformation begins not by changing outer circumstances, but by shifting where we are living from within. He teaches that we are not our thoughts, emotions, or conditions, but the awareness in which they arise. Through reflections on intention, perception, Divine intelligence, and the power of living from inner guidance, Michael invites listeners to remember that Consciousness is the starting point of a meaningful, intentional life. This episode is a reminder to stop being driven by external demands, reconnect with the Presence within, and live with the essential question: What does Life want to express or become as me?   New Season Starts September 2nd!
Highlights Include:
-Why "Consciousness First" means remembering that your real identity is awareness itself, not the thoughts, emotions, or beliefs moving through you.
-How changing your consciousness begins with clearing the inner film of inherited beliefs, social conditioning, fear, superstition, and old perceptions.
-The importance of living intentionally instead of letting circumstances, media, emotional contagion, or external noise decide where your attention goes.
-A powerful ocean analogy that helps distinguish between consciousness itself and the temporary content passing through your awareness.
-How awakening begins the moment you realize you are not the thought, opinion, belief, or emotional state moving through your mind.
-Why God consciousness is not about becoming religious, but becoming increasingly aware of the vast presence moving in, through, and as you.
-How perception determines experience, and why spiritual practice helps clean up perception so you can see life from a higher awareness.
-A teaching on the strange attractor field, the future self, and the greater version of life that is always calling you into fuller expression.
-Why emotions are not the arbiters of truth, and how attitude, character, and willingness shape destiny more powerfully than karma or circumstance.
Next, Michael closes the episode with a guided meditation on smiling inwardly, realizing Oneness, awakening to your True identity, and allowing consciousness to transform the content of your life.
✨ What's your Life Question?
Have questions about your relationships, finances, life purpose, or how to understand  world events through a spiritual lens? Submit your Life Question to [email protected] — your question could be featured in an upcoming episode to inspire others on their journey!
✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection.
🎧 Never miss an episode!
Be sure to Subscribe or Follow the show and turn on notifications so you're the first to know when new episodes drop every Wednesday and Friday.
🌐 Stay connected with Michael: Visit https://michaelbeckwith.com/ and sign up to receive occasional inspiration and updates—and as a gift, you'll receive his powerful guided meditation, "Raise Your Vibration and Be Untouchable." Explore even more at https://agapelive.com/.
📱 Follow Michael on social media for daily wisdom:
Facebook: @Michael.B.Beckwith
https://www.facebook.com/Michael.B.Beckwith 
IG: @michaelbbeckwith
https://www.instagram.com/michaelbbeckwith/ 
TikTok: @officialmichaelbeckwith  
https://www.tiktok.com/@officialmichaelbeckwith 
YouTube:
https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w 
🌟 Support the podcast by supporting Agape! Take Back Your Mind is brought to you by more than just great conversations—it's powered by purpose! Our primary sponsor is the Agape International Spiritual Center. Founded in 1986, Agape is committed to individual transformation and to being a beneficial presence on the planet. Discover more here: https://agapelive.com/.
If this show uplifts your spirit, please help us keep it going:
💖 Donate at https://agapelive.com/ and mention "podcast"
📱 Or text GIVE to 424-321-6243 with "podcast" in the message
Your generosity helps us to keep sharing meaningful conversations that uplift and transform!
Our secondary sponsor is NutriRise, the makers of Michael's AdaptoZen high-vibe nutrition and supplement line, designed to nourish your body temple from the inside out. Check them out here: https://nutririse.com/collections/adaptozen.🌿