In today’s episode, Kaleb is BACK and we’re diving deep into the male brain—again. I know you guys love these episodes, so we’re giving the people what they want. We tackled everything from why men say “I need space,” to why guys get so emotionally invested in sports. We also talked about things men wish women really understood about them and Kaleb gave some spicy (and sweet!) takes on relationships, leadership, and what it means to be a godly man today.
This one is real, funny, and full of so much truth. If you’ve ever been confused by the way men think or act, buckle up because we are NOT holding back.
Watch the video on our YouTube channel - https://youtube.com/@happyandhealthypodcast?si=y_yMSZfZxznzYx3Q
Watch previous episodes on this topic:
PART 1 - https://youtu.be/7qgBhy2qM2I?si=51Rrm-FsdoES1a1M
PART 2 - https://youtu.be/17Iy07xNhFg?si=q2yXMpqZYXK71xC8
In This Episode
00:00:00 — Intro + Why We're Talking About the Male Brain Again
00:01:10 — What Men Do Out of Love That Women Misinterpret
00:03:17 — Silent Rules in Male Friendships
00:07:35 — Why Men Cheat More Than Women
00:12:00 — What “I Need Space” Really Means
00:15:59 — Moments Men Are Weirdly Proud
00:17:22 — Why Men Get Attached to Sports
00:22:54 — What Men Wish Women Said More
00:38:25 — Pressures Men Carry Silently
00:50:25 — Encouragement for Men + Closing Conversation
OUR SPONSORS
Ritual: Get 25% off your first month at ritual.com/HEALTHY.
NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting faithgateway.com/ NIVAB and using code HEALTHY at checkout.
Boll & Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/HAPPYANDHEALTHY.
Brooklyn Bedding: Go to brooklynbedding.com and use my promo code HEALTHY at checkout to get 30% off sitewide.
Knowing God’s Voice: It's available now everywhere books are sold, so grab your copy today!
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
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59:21
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59:21
Exposing Our Messiest and Funniest Moments of 2 Years of Marriage
Wow, I can’t believe Kaleb and I have officially been married for TWO years! In this episode, we’re spilling ALL the tea – the highs, the lows, and the hilarious little quirks of doing life together. We’re getting real about the silly fights (yes, the manly hands moment made a comeback), things we’ve learned, and how our marriage has grown since saying “I do.”
We also talk about:
💍 Our most embarrassing couple arguments
👶 Becoming parents to Duke and how it’s changed us
📖 Sweet traditions, baby voices, and yes... playing Sims at 8am 😂
🎁 The importance of keeping the spark alive with surprises and intentional time
💬 Real talk on conflict resolution, gaslighting (the joking kind), and what makes us feel close
Thank you for being a part of this journey — here’s to many more years of love, laughs, and lessons. 💕
In This Episode
03:10 – Juicy Marriage Confessions & Petty Fights
06:45 – The Manly Hands Argument: A Full Breakdown
13:00 – Are We Boring? How Marriage Changed Us
19:30 – Our Favorite Milestones: Marathons, Events & Baby Duke
26:00 – Misconceptions Our Friends & Family Had About Us
32:00 – Our Marriage Yelp Review (If It Existed 😅)
36:00 – Growing in Communication, Boundaries & Slowing Down
42:00 – Feeling Close: From NICU Tears to Date Nights
47:40 – Wrapping Up with Gratitude & Future Dreams
OUR SPONSORS
This episode is brought to you by Betterhelp: Our listeners get 10% off their first month at - betterhelp.com/happyhealthy
Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to functionhealth.com/HAPPY or use gift code HAPPY100 at sign-up to start owning your health today.
Our Place: Go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide.
Ritual: Get 25% off your first month at ritual.com/HEALTHY.
NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting faithgateway.com/ NIVAB and using code HEALTHY at checkout.
Boll & Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/HAPPYANDHEALTHY.
Brooklyn Bedding: Go to brooklynbedding.com and use my promo code HEALTHY at checkout to get 30% off sitewide.
Knowing God’s Voice: It's available now everywhere books are sold, so grab your copy today!
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
Happy and Healthy
Jeanine
Learn more about your ad choices. Visit megaphone.fm/adchoices
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54:59
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54:59
The Realities of Life After Having a Baby That No One Tells You
In today’s episode, I’m getting real about my journey through postpartum and five months of being a mama. Motherhood is beautiful, but WOW, it’s also the hardest thing I’ve ever done. I open up about sleep deprivation, my hair falling out, pumping and breastfeeding struggles, how this season has changed my marriage, and why sometimes just getting through the day feels like a major win. 😅
If you're a mom, a mom-to-be, or even just want to understand what this stage of life has looked like for me, I hope you feel seen and encouraged by this chat. This one's from my heart to yours. All you Mommas are doing amazing!
OUR SPONSORS
Hosanna Revival: use my code Jeanine15 for 15% off your entire order at checkout at HosannaRevival.com!
Wayfair: Don’t miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair’s Black Friday deals for up to 70% off.
Clear Focus Bible for Kids: Visit ClearFocusBible.com to learn more
Ritual: Get 25% off your first month at ritual.com/HEALTHY.
NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting faithgateway.com/ NIVAB and using code HEALTHY at checkout.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
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Learn more about your ad choices. Visit megaphone.fm/adchoices
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56:00
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56:00
Reacting to Controversial TikToks as a Christian
Hey friends! I'm mixing it up this week and I'm reacting to TikToks and IG reels that have been all over my feed lately! From whether having a boyfriend is “embarrassing” to the whole “Hatch is demonic” controversy, and even church aesthetics and modesty debates—I’m diving into it ALL.
These are things we’re seeing all over social media, and I just wanted to talk about them through a biblical lens. So heads up: some hot takes ahead!
I also talk about how Christians are often misunderstood online (especially moms or people passionate about their faith), and why we should still stand firm in truth with kindness. Hope you enjoy it!
In This Episode
[3:28] Is Having a Boyfriend Embarrassing?
[7:00] Culture vs. Christian Dating
[12:55] The Hatch Sound Machine Controversy
[15:39] Tarot Cards & Spiritual Open Doors
[20:00] Christian Backlash & Internet Hate
[28:00] Meredith Foster & the “Cult” Accusation
[32:25] Are Megachurches Just Performance?
[37:30] Modesty, Pick-Me Girls & Halloween
[43:05] Mom Shaming & Big Family Backlash
OUR SPONSORS
This episode is brought to you by Betterhelp: Our listeners get 10% off their first month at - betterhelp.com/happyhealthy
Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to functionhealth.com/HAPPY or use gift code HAPPY100 at sign-up to start owning your health today.
Our Place: Go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide.
Ritual: Get 25% off your first month at ritual.com/HEALTHY.
NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting faithgateway.com/ NIVAB and using code HEALTHY at checkout.
Boll & Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/HAPPYANDHEALTHY.
Brooklyn Bedding: Go to brooklynbedding.com and use my promo code HEALTHY at checkout to get 30% off sitewide.
Knowing God’s Voice: It's available now everywhere books are sold, so grab your copy today!
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
Happy and Healthy
Jeanine
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1:01:37
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1:01:37
What To Do When You Don’t Like Your Life Ft. Rachel Awtrey
I got to sit down with my sweet friend Rachel Awtrey to talk about what it really means to love your life—even when you don’t like it all the time. We went deep into the hard stuff: grief, spiritual warfare, motherhood, friendship, and how to CHOOSE joy as a daily practice. Rachel opens up about the loss of her father, writing her book through a miscarriage, and building joy as a skill, not just a feeling.
We also chatted about the lies we believe about "balance," how to find friends in a new season, and why being present is one of the best gifts you can give yourself. This episode is for the girl who’s tired, overwhelmed, and maybe wondering if this is all life has to offer. Joy is available—and worth fighting for.
In This Episode
02:31 – Rachel’s Story & Online Encouragement
04:50 – Ambition, Balance & Community as a Mom
09:00 – Grief, Tragedy & Learning to Love Your Life
13:44 – The Skill of Joy & Practical Mindset Shifts
19:00 – Toxic Positivity vs. Choosing Joy
28:00 – Small Habits That Shift Your Life
30:00 – How to Make Friends in a New Season
35:00 – Writing the Book in the Midst of Brokenness
40:00 – Spiritual Warfare & the Fight for Joy
46:00 – Final Encouragement: Choose Your Hard
Guest Resources
Follow Rachel
Check out her website
Buy Love Your Life Even if You Don't Like It.
Check out her podcast
OUR SPONSORS
Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to functionhealth.com/HAPPY or use gift code HAPPY100 at sign-up to start owning your health today.
Our Place: Go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide.
Ritual: Get 25% off your first month at ritual.com/HEALTHY.
NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting faithgateway.com/ NIVAB and using code HEALTHY at checkout.
Boll & Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/HAPPYANDHEALTHY.
Brooklyn Bedding: Go to brooklynbedding.com and use my promo code HEALTHY at checkout to get 30% off sitewide.
Knowing God’s Voice: It's available now everywhere books are sold, so grab your copy today!
Hosanna Revival: Use my code Jeanine15 for 15% off your entire order at checkout at HosannaRevival.com!
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!
Follow us on Instagram!
Happy and Healthy
Jeanine
Jeanine and Kaleb
Follow us on TikTok!
Happy and Healthy
Jeanine
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!