The Art of Being Happy - Buddha's Guide To Modern Living

All the time, you are reminded of the past; all the time, you are worried about the future. In turn, all the time, you suffer, knowingly or unknowingly. But, is human life all about suffering? No, it’s actually a lease of life, an opportunity given to you by the Divine to free yourself from the cycle of suffering and understand the depth and purpose of life, which is eternal happiness.  
Move away from the attitude of deficiency to the attitude of abundance. Instead of asking ‘what is it in for me’, be grateful for the things that make you truly happy. This change in perspective will free you from suffering and help you be truly happy. Stay tuned for more such insights!  
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Nature is all you have; it's your home, and you need to learn to live peacefully at home. Every encounter you have with nature, you need to ask what you need from nature. And you are served exactly what you ask for!   
So, the next time, you are unhappy with what you receive from nature, try re-evaluating your ask. Reassess whether your ask is fair, would have a lasting impact, and more importantly, whether it will truly make you happy. Relearn to be in tandem with nature. Stay tuned for more such insights. 
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If happiness needs to be maintained, sustained, and strived for, don’t you think it will exhaust you one day? You seem to exchange everything you own for nothing. At least, nothing that lasts. Things or people who make you happy today may cease to do so tomorrow.  
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Let’s face the fact that no one loves you the way you are. In any relationship, there are ifs, buts and conditions. So, all your life, you try to keep the face, try to fit in and adhere to others’ expectations, just to feel loved. You strive to do that and yet end up feeling unhappy.  
So, if you wish to experience the truest form of happiness, love yourself the way you are. Because that’s how the Divine has shaped you. Stay tuned for more such insights!  
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We have always known happiness that comes at a price or suffering. We have all experienced good days and bad days. The worse the bad days are, the better the good days are. We believe that there is no happiness without suffering. We have been conditioned to believe in this broken philosophy of happiness.  
Beyond this broken philosophy of happiness, something else exists – true happiness. A true sense of happiness that doesn’t waver; that doesn’t come with suffering in the equation. The real question is, can we break free from the broken philosophy of happiness and realise true happiness? If yes, how? Stay tuned to learn more!  
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