Quantum Healthy

• E52 Mastering Sleep as a Skill with Mollie Eastman

  Mollie Eastman is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change.  After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life. Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created the #2 sleep podcast, written a popular weekly sleep newsletter for over five years, partnered with luxury hotels & lifestyle brands, coached the world’s top poker players, and has appeared on over 150 podcasts. Find Mollie:Website: https://www.sleepisaskill.com/Instagram: https://www.instagram.com/mollie.eastman/VIVARAYSLINK: https://vivarays.com/QUANTUMHEALTHYCODE: QUANTUMHEALTHY▲Find Andeea:https://www.instagram.com/andeearae/https://www.andeearae.com/DISCOUNT CODES:▲ Lifewave: www.lifewave.com/andeearae ▲ Daylight Computer: https://bit.ly/3ExpOAt ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070Code: ANDEEARAE for 9% off▲ CeraThrive: https://bit.ly/3C1AWV1 Code: ANDEEARAE for 10% off▲ BodyBio:  https://bodybio.com/?ref=andeearae Code: ANDEEARAE for 20% off▲ Shield Your Body: https://tidd.ly/3z1Opev Code: ANDEEARAE for 10% off▲ MEA Water Device: https://meawater.com/andeearaeCode: ANDEEARAE for 10% off▲ Midwest Red Light Therapy bit.ly/3UPr5Y4Code: andeearae for 10% off▲ EMR TEK https://www.emr-tek.com/ANDEEA91159Code: ANDEEA91159 for 15% off🕊️Find Laura:https://www.instagram.com/lkwellness/https://laurakissmannwellness.com/DISCOUNT CODES:Lifewave: www.lifewave.com/laurakissmannwellness Daylight Computer: https://bit.ly/daylight-lkwellnessMidwest Red Light Therapy 🕊️Code: for 10% offBlock Blue Light: Code: LKW-BBLShield Your Body: Code: LKWellnessMEA Water: https://meawater.com/lkwellness Code: LKW:MEADISCLAIMERS: This podcast is for educational purposes only.Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast. Music Credit: Devon Kissmann

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• E51 John Warner From Cancer Recovery to Natural Movement

  John Warner is former military, farrier, certified in Applied Quantum Biology, IAQB, MovNat Level 2 Coach, cancer survivor. John shares his amazing story of hope with us today! Find John:Instagram: https://www.instagram.com/john_warner_movment/VIVARAYSLINK: https://vivarays.com/QUANTUMHEALTHYCODE: QUANTUMHEALTHY▲Find Andeea:https://www.instagram.com/andeearae/https://www.andeearae.com/DISCOUNT CODES:▲ Lifewave: www.lifewave.com/andeearae ▲ Daylight Computer: https://bit.ly/3ExpOAt ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070Code: ANDEEARAE for 9% off▲ CeraThrive: https://bit.ly/3C1AWV1 Code: ANDEEARAE for 10% off▲ BodyBio:  https://bodybio.com/?ref=andeearae Code: ANDEEARAE for 20% off▲ Shield Your Body: https://tidd.ly/3z1Opev Code: ANDEEARAE for 10% off▲ MEA Water Device: https://meawater.com/andeearaeCode: ANDEEARAE for 10% off▲ Midwest Red Light Therapy bit.ly/3UPr5Y4Code: andeearae for 10% off▲ EMR TEK https://www.emr-tek.com/ANDEEA91159Code: ANDEEA91159 for 15% off🕊️Find Laura:https://www.instagram.com/lkwellness/https://laurakissmannwellness.com/DISCOUNT CODES:Lifewave: www.lifewave.com/laurakissmannwellness Daylight Computer: https://bit.ly/daylight-lkwellnessMidwest Red Light Therapy 🕊️Code: for 10% offBlock Blue Light: Code: LKW-BBLShield Your Body: Code: LKWellnessMEA Water: https://meawater.com/lkwellness Code: LKW:MEADISCLAIMERS: This podcast is for educational purposes only.Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast. Music Credit: Devon Kissmann

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• E50 Mitochondria, Deuterium, and Debunking the Woo with Dr. Sara Pugh

  Dr. Sara Pugh has a degree in Biochemistry Genetics and PhD in Molecular Mechanisms. She studied protein folding, which plays a role in Alzheimer’s and Parkinson’s disease, antioxidants and fluorescence. She worked as a postdoctoral researcher on heart muscle cells, cholesterol and statins. She has had her work on the above subjects published in various peer-reviewed journals.She helps people improve their metabolic mental and physical health using; psychiatric nutrition, ketogenic diets, fasting, hypnosis, targeted supplementation and Pilates. She has a successful membership group and podcast Quantum Based, Substack, and YouTube channel Busy Super Human. Find Dr. Sara:Website: https://busysuperhuman.com/ Contact Sara: https://busysuperhuman.com/contact-me/ Instagram: https://www.instagram.com/busy_superhuman/YouTube: https://www.youtube.com/@Thebusysuperhuman VIVARAYSLINK: https://vivarays.com/QUANTUMHEALTHYCODE: QUANTUMHEALTHY▲Find Andeea:https://www.instagram.com/andeearae/https://www.andeearae.com/DISCOUNT CODES:▲ Lifewave: www.lifewave.com/andeearae ▲ Daylight Computer: https://bit.ly/3ExpOAt ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070Code: ANDEEARAE for 9% off▲ CeraThrive: https://bit.ly/3C1AWV1 Code: ANDEEARAE for 10% off▲ BodyBio:  https://bodybio.com/?ref=andeearae Code: ANDEEARAE for 20% off▲ Shield Your Body: https://tidd.ly/3z1Opev Code: ANDEEARAE for 10% off▲ MEA Water Device: https://meawater.com/andeearaeCode: ANDEEARAE for 10% off▲ Midwest Red Light Therapy bit.ly/3UPr5Y4Code: andeearae for 10% off▲ EMR TEK https://www.emr-tek.com/ANDEEA91159Code: ANDEEA91159 for 15% off🕊️Find Laura:https://www.instagram.com/lkwellness/https://laurakissmannwellness.com/DISCOUNT CODES:Lifewave: www.lifewave.com/laurakissmannwellness Daylight Computer: https://bit.ly/daylight-lkwellnessMidwest Red Light Therapy 🕊️Code: for 10% offBlock Blue Light: Code: LKW-BBLShield Your Body: Code: LKWellnessMEA Water: https://meawater.com/lkwellness Code: LKW:MEADISCLAIMERS: This podcast is for educational purposes only.Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast. Music Credit: Devon Kissmann

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• E49 We are Living with Solar Deficiency! Light & Optics of the Human Body with Scott Zimmerman

  Scott Zimmerman is an optics engineer with over 35 years of experience in the industry and over 80 US patents. In the last decade, Scott has turned his attention to how light interacts with the body. This has led him to becoming an expert on the physiology of melatonin and how NIR/IR light propagates through living tissue. Scott is an expert in optics and has focussed his attention on quantifying the health effects of natural sunlight. Scott has unparalleled knowledge about how light interacts with systems.His innovations and inventions have been used successfully in a wide range of military and commercial products that include night vision displays, liquid crystal display backlighting designs, and lighting fixtures. More recently, he has been working closely with world-renowned researchers in the field of biology, looking closely at the relationship between natural light rich in near-infrared, melatonin and cortisol. His publications are alongside Professor Russel Reiter, the world’s expert in melatonin. Scott’s insights are profound and are changing the way we perceive our relationship with light and why we are yet to get a grip on diseases of modern life.Scott has also started a company, NIRA, and seeks to integrate the best of LED technology and the best of incandescent technology to make lightbulbs that are safe and provide much-needed NIR wavelengths absent in modern fixtures.Find Scott:Nira Lighting: https://niralighting.myshopify.com/?ref=ANDEEARAEContact Scott: https://niralighting.myshopify.com/pages/contactLinkedIn: https://www.linkedin.com/in/scott-zimmerman-29b7b59/ VIVARAYSLINK: https://vivarays.com/QUANTUMHEALTHYCODE: QUANTUMHEALTHY▲Find Andeea:https://www.instagram.com/andeearae/https://www.andeearae.com/DISCOUNT CODES:▲ Daylight Computer: https://bit.ly/3ExpOAt ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070Code: ANDEEARAE for 9% off▲ CeraThrive: https://bit.ly/3C1AWV1 Code: ANDEEARAE for 10% off▲ BodyBio:  https://bodybio.com/?ref=andeearae Code: ANDEEARAE for 20% off▲ Shield Your Body: https://tidd.ly/3z1Opev Code: ANDEEARAE for 10% off▲ MEA Water Device: https://meawater.com/andeearaeCode: ANDEEARAE for 10% off▲ Midwest Red Light Therapy bit.ly/3UPr5Y4Code: andeearae for 10% off▲ EMR TEK https://www.emr-tek.com/ANDEEA91159Code: ANDEEA91159 for 15% off🕊️Find Laura:https://www.instagram.com/lkwellness/https://laurakissmannwellness.com/DISCOUNT CODES:Daylight Computer: https://bit.ly/daylight-lkwellnessMidwest Red Light Therapy 🕊️Code: for 10% offBlock Blue Light: Code: LKW-BBLShield Your Body: Code: LKWellnessMEA Water: https://meawater.com/lkwellness Code: LKW:MEADISCLAIMERS: This podcast is for educational purposes only.Some of the links above are affiliate links, some that include discounts. This podcast earns a small portion of your purchase at no cost to you. By no means do you have to use the links provided. Using the links provided supports this podcast. Music Credit: Devon Kissmann

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• E48 Water: The Matrix and Engine of Life - Pioneer in Water Research Jerry Pollack

  Gerald Pollack is a pioneer when it comes to water research. Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. He has received an honorary doctorate in 2002 from Ural State University in Ekaterinburg, Russia, and has been named an Honorary Professor of the Russian Academy of Sciences and foreign member and Academician of the Srpska Academy. He received the Biomedical Engineering Society’s Distinguished Lecturer Award in 2002. In 2008, his colleagues chose him as the recipient of his university’s highest annual distinction; the UW Faculty Lecturer Award. Pollack is a Founding Fellow of the American Institute of Medical and Biological Engineering and a Fellow of both the American Heart Association and the Biomedical Engineering Society. He received an NIH Director’s Transformative R01 Award. He was the 2012 recipient of the Prigogine Medal for thermodynamics of dissipative systems, and in 2014 he received the Scientific Excellence Award from the World Academy of Neural Therapy, as well as the Dinsdale Prize from the Society for Scientific Exploration. He is the Founding Editor-in-Chief of the journal WATER. The Executive Director of the Institute for Venture Science; and founder of the Annual Conference on the Physics, Chemistry, and Biology of Water.He has authored several books, most notably 'Cells, Gels and the Engines of Life' as well as 'The Fourth Phase of Water'. Both of these books outline the details of his own and his predecessor's research on water and cell biology. Find Gerry:https://www.pollacklab.org/Books and Publications: https://www.pollacklab.org/publicationshttps://www.facebook.com/professorpollack/ VIVARAYSLINK: https://vivarays.com/QUANTUMHEALTHYCODE: QUANTUMHEALTHY▲Find Andeea:https://www.instagram.com/andeearae/https://www.andeearae.com/DISCOUNT CODES:▲ Daylight Computer: https://bit.ly/3ExpOAt ▲ Blue Bottle Love: https://bluebottlelove.com/?ref=1070Code: ANDEEARAE for 9% off▲ CeraThrive: https://bit.ly/3C1AWV1 Code: ANDEEARAE for 10% off▲ BodyBio:  https://bodybio.com/?ref=andeearae Code: ANDEEARAE for 20% off▲ Shield Your Body: https://tidd.ly/3z1Opev Code: ANDEEARAE for 10% off▲ MEA Water Device: https://meawater.com/andeearaeCode: ANDEEARAE for 10% off▲ Midwest Red Light Therapy bit.ly/3UPr5Y4Code: andeearae for 10% off▲ EMR TEK https://www.emr-tek.com/ANDEEA91159Code: ANDEEA91159 for 15% off🕊️Find Laura:https://www.instagram.com/lkwellness/https://laurakissmannwellness.com/DISCOUNT CODES:Daylight Computer: https://bit.ly/daylight-lkwellnessMidwest Red Light Therapy 🕊️Code: for 10% offBlock Blue Light: Code: LKW-BBLShield Your Body: Code: LKWellnessMEA Water: https://meawater.com

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