The TriPod

• Tri-umph!

  Louise and Annie react to Jo, Deborah and Lloyd’s race day diaries as the first series of The TriPod comes to a tri-umphant close.

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  1:01:08

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  1:01:08
• Preparing to Tri

  Louise & Annie call on some of the world’s best triathletes at The Brownlee Centre in Leeds for a few final words of wisdom to offer Jo, Deborah and Lloyd ahead of race day.

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  55:17

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  55:17
• Dare to Tri

  As race day nears, Becky Adlington & sports psychologist Dr Josie Perry join the team to discuss the mental preparations that can aid triathlon racing.

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  53:50

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  53:50
• Tri and Balance

  Discover how sleep, dancing and finding a bush can be vital in your triathlon preparations with Ironman champion & cancer specialist Lucy Gossage.

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  44:32

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  44:32
• Tri Running

  In The TriPod’s run special, Steve Cram & Allison Curbishley use all their years of experience to help the team with triathlon’s third discipline.

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  47:03

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  47:03

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